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HelloFreshIconChevronRightSmallFood BoxIconChevronRightSmallMeals For One Person
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Cook for One, Eat Twice

If you are cooking for one, getting portion sizes right can be a real headache. We help you make dinnertime completely stress-free by providing pre-portioned ingredients and straightforward recipe cards that fit your schedule.
If you are cooking for one, getting portion sizes right can be a real headache. We help you make dinnertime completely stress-free by providing pre-portioned ingredients and straightforward recipe cards that fit your schedule.

Cooking for One

What does a meal plan for one look like?

What does a meal plan for one look like?

Why Choose HelloFresh?

Fresh, Irish Ingredients
Our food boxes include the freshest ingredients, including 100% Irish beef & chicken.
Reduce Food Waste
Pre-portioned ingredients and easy-to-follow recipe cards mean you can stop wasting food and start enjoying it.
A World of Choice
Choose from a huge selection of recipes each week and enjoy meals from around the world.

Meal delivery for singles FAQs

Can you order HelloFresh for one person?

The minimum serving for our meals is two, but leftovers can be easily wrapped and refrigerated for a delicious lunch the next day. You can also have supplies to hand should you invite friends and family to dinner.

Can you see HelloFresh meals for one before buying?

Yes! The meals you choose are completely up to you and you’ll have full visibility of the recipe before you buy.

Do I need to be an expert to use a single person meal kit?

If you’re only just finding your way around the kitchen, then the HelloFresh single person meal kit is for you. We’ve included detailed, step-by-step instructions on how to cook your favorite meals, and almost everything you need is included in the box. You only need to stock up on a little oil and seasonings to go with a few basic pieces of kitchen equipment.

Is HelloFresh a healthy option when cooking for one?

Every recipe on our menu is designed by professional chefs to form part of a balanced, nutritious diet. We clearly label our calorie-smart, protein-packed, and veggie-focused options, allowing you to easily choose meals that align with your personal health goals.

How does the weekly subscription work for singles?

Our service operates on a highly flexible weekly subscription. Your payment is processed a week before your scheduled delivery. If you are heading out of town, planning dinner dates, or simply want a break, you can pause or skip a week through your account page without any hassle.

Do the fresh ingredients need to be refrigerated immediately?

Your delivery will arrive in insulated packaging equipped with frozen gel packs to keep your meats, dairy, and vegetables perfectly chilled. While you should transfer your fresh items to the fridge as soon as you unpack the box, they will stay cool and fresh on your doorstep if you are out when the delivery driver arrives.

Meal planning made easy with our app

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Choose your menu in a few taps
Meal planning and cooking guidance
Flexible account for easy subscription management in the app
Alter your delivery day on the go
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Get 50% Off Your First Box | Plus Free Extras for 3 Months
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