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Menu for Jan 24 - 30

Basil Pesto and Cheese Crusted Turkey
Enjoy every week

Basil Pesto and Cheese Crusted Turkey

with garlicky kale chips and mash
35 minFamily Friendly • Calorie Smart • Protein Rich
Cheesy Tex Mex Beef and Pork Nachos
Enjoy every week

Cheesy Tex Mex Beef and Pork Nachos

with beans and cheese
30 minHigh Veggie • Family Friendly
Irish Sirloin Steak in a Red Wine Jus
Premium Ingredient

Irish Sirloin Steak in a Red Wine Jus

with charred broccoli and hazelnut crumb
30 minCalorie Smart • Protein Rich
Indian-inspired Beef and Potato Hash

Indian-inspired Beef and Potato Hash

with refreshing cucumber salad
45 minProtein Rich • Family Friendly
Chipotle Pork Ribs
Premium Ingredient

Chipotle Pork Ribs

with chilli and lime
45 min
Bang Bang Smoked Salmon Bowl

Bang Bang Smoked Salmon Bowl

with veg and fragrant rice
35 minFamily Friendly
Buttered Leek Beef Burger

Buttered Leek Beef Burger

with homemade chips
35 minFamily Friendly
Pork Roasting Joint in Aromatic Jus
Premium Ingredient

Pork Roasting Joint in Aromatic Jus

with pear and blue cheese salad and roasted potatoes
50 min
Pork and Black Bean Tacos
Build Your Own Plate

Pork and Black Bean Tacos

with chipotle tomatoes and pickled onion
25 minQuick • Spicy • Family Friendly
Rich Tahini Pulled Pork

Rich Tahini Pulled Pork

with roasted butternut
40 minProtein Rich • Calorie Smart • Eat Me First
Easy Breezy Veggie Burrito Bowl

Easy Breezy Veggie Burrito Bowl

with spiced beans, smashed avo and creme fraiche
40 minVeggie
Salmon in Lemony Garlic Chive Butter
Fresh Restart

Salmon in Lemony Garlic Chive Butter

with roast potatoes and broccoli
45 minCalorie Smart
Chorizo and Mozzarella Rigatoni

Chorizo and Mozzarella Rigatoni

with parsley and wilted spinach
20 minProtein Rich • Family Friendly • Quick
Mexican Spiced Chicken Empanadas

Mexican Spiced Chicken Empanadas

with fresh sweetcorn side salad
50 minFamily Friendly
Fish Tacos with Rogan Josh Aioli
Fresh Restart

Fish Tacos with Rogan Josh Aioli

with sweetcorn salsa
20 minProtein Rich • Family Friendly • Quick
Cherry Tomato Rigatoni

Cherry Tomato Rigatoni

with pesto sauce and cheese
20 minOptional Spice • Veggie • Family Friendly • Quick
Southwest Inspired Oven Baked Sausages

Southwest Inspired Oven Baked Sausages

with spiced chips and broccoli
40 minSpicy • Family Friendly
Hake in Tarragon Sauce

Hake in Tarragon Sauce

with green beans and smashed potatoes
40 minFamily Friendly • Calorie Smart
Sesame Chicken Noodles

Sesame Chicken Noodles

with green beans and chilli pepper
20 minQuick • Protein Rich • Calorie Smart
Harissa Spiced Falafel

Harissa Spiced Falafel

with green beans, cherry tomatoes and pearled couscous
35 minSpicy • Veggie • Calorie Smart
Katsu Chicken Curry

Katsu Chicken Curry

with broccoli, coriander and chilli
35 minFamily Friendly • Egg(s) not included
Lemony Basa with Chilli Oil

Lemony Basa with Chilli Oil

on a bed of bulgur, bell pepper and courgette
35 minProtein Rich • Calorie Smart • Spicy
Moroccan Prawns and Rainbow Couscous

Moroccan Prawns and Rainbow Couscous

with parsley yoghurt sauce
20 minQuick • Eat Me First
Roast Chicken in Rich Mushroom Sauce

Roast Chicken in Rich Mushroom Sauce

with red wine jus and garlic mash
45 minCalorie Smart • Family Friendly • Protein Rich
Cashew Cream Paneer Curry

Cashew Cream Paneer Curry

with coriander and fragrant pilau rice
25 minBlender Needed • Veggie • Quick
Bacon and Pear Pesto Sandwich

Bacon and Pear Pesto Sandwich

with roasted potatoes and salad
40 minFamily Friendly • Calorie Smart
Mediterranean Falafel Salad

Mediterranean Falafel Salad

with avocado and butternut squash
25 minVeggie • Quick • Calorie Smart • Eat Me First
Chicken Korma Baked Naan

Chicken Korma Baked Naan

with chilli butter potatoes and tomato scallion salsa
20 minQuick • Family Friendly
Speedy Turkey Bolognese

Speedy Turkey Bolognese

with cheese and cherry tomatoes
20 minProtein Rich • Family Friendly • Quick
Warm Roast Veg Salad Bowl

Warm Roast Veg Salad Bowl

with pesto-infused bulgur wheat
40 minVeggie
Goulash Soup and Two-cheese Garlic Bread

Goulash Soup and Two-cheese Garlic Bread

with cream cheese and cheddar topping
10 minSuper Quick • Family Friendly
Creamy Tomato Soup and Cheddar Cheese Toastie

Creamy Tomato Soup and Cheddar Cheese Toastie

in a country style bread
10 minSuper Quick • Calorie Smart • Veggie • Family Friendly
Chicken in Truffle Mushroom Sauce

Chicken in Truffle Mushroom Sauce

with roast potatoes and broccolini
45 min
Chorizo Chutney Gourmet Beef Burger
Double Meat

Chorizo Chutney Gourmet Beef Burger

with charred sweetcorn and cheesy chips
40 min
Asian Crumbed Chicken Bao
Premium Ingredient

Asian Crumbed Chicken Bao

with mushrooms, pickled cucumber and jasmine rice
40 min
Baked Chicken and Pesto Sauce
Enjoy every week

Baked Chicken and Pesto Sauce

with kale and buttery potatoes
35 minCalorie Smart • Protein Rich • Family Friendly
Veggie Bean Quesadillas
Enjoy every week

Veggie Bean Quesadillas

with tomato salsa and cooling creme fraiche
35 minVeggie • Spicy
Pork and Pak Choi Rice
Enjoy every week

Pork and Pak Choi Rice

with chilli and coriander
20 minQuick • Calorie Smart • Family Friendly • Optional Spice
Ketjap Manis Glazed Salmon and Garlic Rice
Enjoy every week

Ketjap Manis Glazed Salmon and Garlic Rice

with pak choi and asian slaw
35 minCalorie Smart • Eat Me First • Family Friendly
Beef Stroganoff

Beef Stroganoff

with mushrooms and creamy mash
20 minCalorie Smart • Protein Rich • Quick • Family Friendly
Spicy Gochujang Tofu Noodles

Spicy Gochujang Tofu Noodles

with garlicky green beans
20 minProtein Rich • Calorie Smart • Extra spicy • Veggie • Quick
Hoisin Broccolini and Veg Gyoza

Hoisin Broccolini and Veg Gyoza

on a bed of brown rice
10 minFamily Friendly • Veggie • Calorie Smart • Super Quick • Quick Prep
Crispy Chicken in Sweet Teriyaki Sauce

Crispy Chicken in Sweet Teriyaki Sauce

with rice and pan-fried green beans
40 minFamily Friendly
Hake in Hollandaise Sauce

Hake in Hollandaise Sauce

with carrot, peas and roasted potatoes
30 minCalorie Smart • Family Friendly
Truffled Mushroom Gnocchi

Truffled Mushroom Gnocchi

with parsley and Italian cheese
20 minCalorie Smart • Quick • Family Friendly • Veggie
BBQ Chicken Burger

BBQ Chicken Burger

with aioli and spiced chips
40 minFamily Friendly
Thai Style Chicken Curry

Thai Style Chicken Curry

with courgette and fragrant rice
20 minSpicy • Protein Rich • Quick
Beef & Pork Bolognese with Orzo

Beef & Pork Bolognese with Orzo

with leek and bell pepper
20 minQuick • Family Friendly
Cajun Spiced Beans

Cajun Spiced Beans

with roast sweet potato and garlic bread
30 minEat Me First • Veggie • Protein Rich
Spinach and Mushroom Orzo

Spinach and Mushroom Orzo

with sprinkled hazelnuts
30 minOne Pot Wonder • Veggie • Calorie Smart
Mexican Style Turkey Mince Bulgur bowl
Fresh Restart

Mexican Style Turkey Mince Bulgur bowl

with coriander and creamy avocado
15 minQuick
Peri Peri Mince Baked Potato
Elevate for Adults

Peri Peri Mince Baked Potato

with mushrooms and crispy onions
45 minFamily Friendly
Halloumi and Orange Salad

Halloumi and Orange Salad

with sweet chilli sauce
20 minVeggie • Quick • Family Friendly
Blue Cheese Chicken
Fresh Restart

Blue Cheese Chicken

with fresh side salad and roast potatoes
40 minProtein Rich • Calorie Smart
Carrot Soup and Double Cheese Toastie

Carrot Soup and Double Cheese Toastie

with golden country style bread
10 minSuper Quick • Family Friendly • Veggie
Beef in Creamy Peppercorn Sauce
Fresh Restart

Beef in Creamy Peppercorn Sauce

with green beans and roasted tomato
35 minCalorie Smart • Family Friendly
Niku Udon
Fresh Restart

Niku Udon

with chilli oil
25 minProtein Rich • Quick • Calorie Smart
Recipe archiveCheck out our cookbook!