Berry Breakfast Parfait
serves 2
Tags:
Quick Prep
•Super Quick
•Calorie Smart
Allergens:
Milk
•Barley
•Cereals containing gluten
•Oats
The quantities provided above are averages only.
Total5 minutes
Cooking Time10 minutes
DifficultyEasy
Ingredients
Serving amount
330 grams
Yoghurt
(Contains: Milk)
100 grams
Blueberry Jam
60 grams
Granola
(Contains: Barley, Cereals containing gluten, Oats May be present: Brazil nuts, Pecan Nuts, Hazelnuts, Soya, Cashew nuts, Milk, Nuts, Pistachio nuts, Almonds)
125 grams
Blueberries
Nutrition Values
Energy (kJ)1639 kJ
Energy (kcal)392 kcal
Fat9.7 g
of which saturates5.2 g
Carbohydrate64.3 g
of which sugars50.1 g
Dietary Fiber1.5 g
Protein10.6 g
Cholesterol0 mg
Salt0.31 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.
Cooking Steps
1
In a bowl, combine the yoghurt and blueberry jam.
2
Divide half the yoghurt mix between 2 appropriately sized glasses.
Top with half the granola, followed by half the blueberries.
3
Repeat with the remaining yoghurt, granola and blueberries to finish.
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