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Chicken Korma Skewer

with salad and roasted potatoes

Tags:
Calorie Smart
Family Friendly
Protein Rich
Allergens:
Milk
Egg
Mustard
Sulphites

The quantities provided above are averages only.

Total40 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

260 grams

Diced Irish Chicken Breast

75 grams

Yoghurt

(Contains: Milk)

1 unit(s)

Tomato

40 grams

Salad Leaves

500 grams

Baby Potatoes

2 sachet(s)

Mayo

(Contains: Egg, Mustard)

1 unit(s)

Cucumber

1 sachet(s)

Apple Cider Vinegar

(Contains: Sulphites)

4 unit(s)

Bamboo Skewers

1 sachet(s)

Mango Chutney

2 sachet(s)

North Indian Style Spice Mix

1 sachet(s)

Korma Curry Paste

(Contains: Mustard)

Not included in your delivery

to taste

Salt

to taste

Pepper

to taste

Oil

to taste

Sugar

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Nutrition Values

Energy (kJ)2390 kJ
Energy (kcal)571 kcal
Fat16.4 g
of which saturates2.7 g
Carbohydrate68.3 g
of which sugars21.4 g
Dietary Fiber2.5 g
Protein39.7 g
Cholesterol0 mg
Salt4.93 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.

Utensils

Baking Sheet with Baking Paper

Cooking Steps

1

Preheat the oven to 240°C/220°C fan/gas mark 9.

Halve the potatoes lengthways, quartering any larger pieces, and pop them onto a lined baking tray. Drizzle with half the north Indian spice mix, drizzle of oil and season with salt and pepper. Rub the oil over the potatoes then lay them cut-side down on the baking tray. Roast on the top shelf of the oven until fork tender, 25-35 mins.

Soak your skewers in cold water (this will prevent them from burning).

2

Quarter and peel the onion, then separate the layers. In a bowl, toss the onions and chicken with salt, pepper, yoghurt, korma paste and remaining north Indian spice mix..

Thread the chicken and onion pieces onto the skewers (2 per person), alternating between the two.

Transfer your skewers to a lined baking tray and discard any marinade left in the bowl. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging.

 

3

Once the potatoes have roasted for 15 mins, cook the skewers on the middle shelf for 12-15 mins. Turn halfway through. The chicken is cooked when no longer pink in the middle.

Meanwhile, roughly chop the tomatoes and cucumber. In a bowl mix the mayo, apple cider vinegar and a drizzle of oil. When everything is almost ready, toss the salad leaves, cucumber and tomatoes in the dressing. Season to taste with salt, pepper and sugar.

4

Share the potatoes and chicken skewers between plates. Serve the tossed salad alongside. Drizzle the mango chutney over the skewers.