Ham and Orange Salad
serves 2
A festive side salad that takes inspiration from the main event of the holiday season: Christmas Dinner.
Tags:
Super Quick
•Calorie Smart
Allergens:
Hazelnuts
•Mustard
•Wheat
•Milk
The quantities provided above are averages only.
Total10 minutes
Cooking Time15 minutes
DifficultyEasy
Ingredients
Serving amount
40 grams
Salad Leaves
10 grams
Hazelnuts
(Contains: Hazelnuts May be present: Cereals containing gluten, Peanut, Sesame)
1 unit(s)
Orange
15 grams
Maple Syrup
½ sachet(s)
Mustard
(Contains: Mustard)
80 grams
Sliced Irish Ham
(Contains: Wheat)
100 grams
Greek Style Cheese
(Contains: Milk)
1 unit(s)
Apple
Not included in your delivery
1 tbsp
Oil
to taste
Salt
to taste
Pepper
Nutrition Values
Energy (kJ)1712 kJ
Energy (kcal)409 kcal
Fat30.6 g
of which saturates10 g
Carbohydrate27.1 g
of which sugars19.7 g
Dietary Fiber1.4 g
Protein20 g
Cholesterol0 mg
Salt2.15 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.
Cooking Steps
1
- Bash or roughly chop the hazelnuts.
- Place a pot over medium heat (no oil). Once hot, dry-fry the hazelnuts until toasted, shifting regularly, 2-3 mins. Remove from the pot and set aside.
- Quarter and core the apple. Thinly slice lengthways.
- Halve the orange. Juice one-half then peel the rest with a knife and remove the segments.
- Chop the Greek style cheese into 1cm cubes.
2
- Add 1 tbsp oil, 1 tbsp orange juice, half the mustard and maple syrup to a salad bowl.
- Mix well to make your dressing. Season to taste with salt and pepper.
- Just before serving, add the salad leaves, diced cheese, orange segments, half the toasted hazelnuts and apple slices to the salad bowl.
- Toss to coat everything in the dressing.
3
- Divide the salad between plates.
- Roll up the ham slices and arrange on top.
- Sprinkle with the remaining hazelnuts.
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