Loaded Falafel Flatbread
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Loaded Falafel Flatbread

2 servings

Tags:
Super Quick
•Calorie Smart
Allergens:
Sesame
•Sulphites
•Egg
•Mustard

The quantities provided above are averages only.

Total Time10 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

160 grams

Falafel

0.3 unit(s)

Wraps

1 unit(s)

Shallot

1 sachet(s)

Tahini

(Contains Sesame)

1 unit(s)

Tomato

1 sachet(s)

Apple Cider Vinegar

(Contains Sulphites)

1 sachet(s)

Aioli

(Contains Egg, Mustard)

125 grams

Radish

Not included in your delivery

to taste

Salt

to taste

Pepper

to taste

Oil

¼ tsp

Salt

to taste

Sugar

1 tsp

Sugar

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Nutrition Values

Energy (kJ)1093 kJ
Energy (kcal)261 kcal
Fat22.9 g
of which saturates2.9 g
Carbohydrate9.6 g
of which sugars5.1 g
Dietary Fiber0.8 g
Protein3.9 g
Cholesterol0 mg
Salt1.07 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.

Cooking Steps

1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Halve, peel and slice the shallot as thinly as you can. Pop it into a small bowl and add apple cider vinegar, 2 tbsp hot water , ¼ tsp salt and 1 tsp sugar. Mix together and set aside.

Trim and quarter the radish.

Cut the tomato into 2cm chunks. Mix the radish and tomato in a bowl and season to taste with salt and pepper. 

2

Place a pan over medium-high heat with a drizzle of oil.
When hot, fry the falafel for 3-5 mins, turning frequently for even cooking. 

Meanwhile, add the aioli and tahini to a bowl. Season to taste with salt, pepper and sugar. 

Pop the wraps ( 1 per person)  into the oven to warm, 1-2 mins. 

3

Spread half the tahini aioli over the wraps. Divide the falafel, tomato and radish salad and pickled shallots between the wraps.

Drizzle remaining tahini sauce over top.

Fold wraps in half to eat, or dig in with a knife and fork.