Skip to main content

European Recipes

Salmon with Creamed Spinach

Salmon with Creamed Spinach

with boiled baby potatoes

Get 50% off your first box

Garlicky green creamed spinach is the vibrant side which accompanies perfectly baked salmon in this classic dinnertime meal.

Tags:

Calorie Smart

Allergens:

Pesce

•Milk

•Celery

The quantities provided above are averages only.

Total35 minutes

Cooking Time25 minutes

DifficultyEasy

Ingredients

Serving amount

200 grams

Salmon

1 unit(s)

Garlic

1 unit(s)

Shallot

120 grams

Baby Spinach

110 grams

Creme Fraiche

500 grams

Baby Potatoes

1 sachet(s)

Hello Muscat

Not included in your delivery

to taste

Salt

to taste

Oil

to taste

Pepper

to taste

Water

to taste

Butter

Nutrition Values

Energy (kJ)2417 kJ

Energy (kcal)578 kcal

Fat30.8 g

of which saturates11.3 g

Carbohydrate50.5 g

of which sugars4.3 g

Protein29 g

Cholesterol80 mg

Salt1.8 g

Potassium0.4 mg

Calcium7 mg

Iron0.3 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.

Utensils

•Grater

•Baking Sheet with Baking Paper

•Colander

Cooking Steps

Boil the Potatoes

1

Preheat your oven to 220°C/200°C fan/gas mark 7.
Boil a large pot of salted water for the potatoes.
Halve the potatoes (quarter larger chunks).
When boiling, add the potatoes to the water, lower the heat to medium and cook until fork tender, 15-20 mins.
Once boiled, drain in a colander and stir through a knob of butter. Season to taste with salt and pepper.

TIP: If you’re in a hurry you can boil the water in your kettle.

Bake the Salmon

2

Lay the salmon fillets, skin-side up, onto a lined baking tray.
Season with salt and pepper.
When the oven is hot, roast the salmon on the top shelf until cooked through, 10-15 mins. IMPORTANT: Wash hands and equipment after handling raw fish. Fish is cooked when opaque in the middle.

3

Halve, peel and chop the shallot into small pieces.
Peel and grate the garlic (or use a garlic press)

Fry the Veg

4

Place a pan over medium-high heat with a drizzle of oil.
Fry the shallot and garlic until softened, 3-4 mins.
Add the spinach and muscat and allow to wilt for 3-6 mins.

Cream the Spinach

5

Remove the pan from the heat.
Stir in the creme fraiche.
Mix well and season to taste with salt and pepper.

TIP: Add a splash of water to loosen if required.

6

Divide the salmon and boiled baby potatoes between plates.
Spoon the creamed spinach over the salmon.

Meal right image

Explore Similar Recipes

Spinach Recipes

Meal left image

Meal right image

Explore our Food Boxes

Meal Delivery for One Person

Calorie Counted Meals

Family Meal Delivery

High Protein Meal Plan

Meal left image

More delicious recipes with similar ingredients

Duck with Orange Sauce and Gremolata

with mash and roasted carrots

Roasted Duck Breast with Plum Sauce

with pak choi and creamy mash

Chicken in Hollandaise Sauce

with parsley butter potatoes and salad

Beef and Sweet Chilli Bacon Burger

with crispy sweet potato fries

Spiced Lamb Kofta Couscous Bowl

with pickled cucumber and mint yoghurt

BBQ Pork Ribs

with cheesy wedges and apple salad

Smoked Salmon Rigatoni

with baby spinach and cream cheese

Rosemary Pork Meatballs and Cheesy Chips

with red wine jus and roasted carrots

Pulled Pork Noodle Wok

with stir-fried veg

Beef in a Mustard Rosemary Sauce

with roast potatoes and broccoli

Bell Pepper Jack O'lanterns

with mummified potatoes

Shepherd's Pie

with cheesy mashed potato and tomato salad

Chicken and Truffle Burger

with cheesy fries and tomato side salad

Beef in Mushroom Sauce

with scallions and roast potatoes

Spider Web Bacon and Veg Soup

with warm baguette and creme fraiche

Salmon in Creamy Mustard Curry

with green peas and rice

Panko Crusted Salmon and Potato Wedges

with roasted cherry tomatoes and courgette

Alfredo Style Cheesy Chicken Linguine

with spinach, chives and balsamic glaze

Creamy Salmon Linguine

with peas and parsley

Harissa Spiced Pork Meatballs

with green beans, cherry tomatoes and couscous

Highest-rated dinner recipes

Buttered Leek Beef Burger

with homemade chips

Cheeseburger and Tomato Relish

with roast potatoes

Creamy Prawn Linguine

with fresh basil and chilli flakes

Chutney Chicken Curry

with rice and green beans

Lemongrass Beef Strips

with soy glazed veg and jasmine rice

Soy and Scallion Pork Noodles

with pak choi and coriander

Creamy Cashew Chicken

with fragrant pilau rice

Pork and Pak Choi Rice

with chilli and coriander

Cajun Chicken Burger with Ballymaloe Relish

with caramelised onion and chips

Speedy Prawn Rigatoni

with courgette and parsley

Rogan Josh Style Beef

with chilli and crispy potatoes

Sweet Chilli Chicken Tenders

with sweet potato fries and side salad

Hoisin Prawn Noodles

with ginger and courgette

Spiced Beef Fajita Bowls

with roast veg and lime rice

Carbonara Style Bacon Linguine

with sprinkled chives and dressed leaves

Ketjap Manis Glazed Beef Tacos

with charred corn salad

Thai Style Peanut Chicken

with wedges and green beans

Chicken and Chorizo Rice

with roasted tomatoes and bell peppers

Beef Bulgogi

with fragrant jasmine rice

Beef in a Mustard Rosemary Sauce

with roast potatoes and broccoli

This week's must-try HelloFresh recipes

Duck Breast in Balsamic Cranberry Sauce

with roast potatoes and garlic kale

Sweet Chilli Maple Pork Ribs

with sweet potato and salad

Cheesy Surf and Turf Burger

with spiced chips and tossed salad

Warm Goat's Cheese and Apple Salad

with crostini and caramelised onion chutney

Beef Rump in Sweet and Spicy Sauce

with bulgur, bell pepper and tomato

Middle Eastern Style Prawn Stew

with chickpeas, courgette and bulgur

BBQ Beef Ragu Rigatoni

with fresh chilli and sprinkled cheese

Thai Style Chicken Curry

with courgette and fragrant rice

Pork and Pak Choi Rice

with chilli and coriander

Creamy Cajun Chicken Pasta

with spinach and cheese

Cheesy Chicken Burger with Herby Potatoes

with tomato relish

Korma Style Mushroom Curry

with roast aubergine and fluffy rice

Cheesy DIY Pork Enchiladas

with creme fraiche and coriander

Cherry Tomato Rigatoni

with pesto sauce and cheese

Mushroom Stroganoff

with cooling creme fraiche and parsley rice

Umami Asian Chicken Noodles

with peanut butter, bell pepper and scallion

Spiced Lamb Kofta Couscous Bowl

with cooling cucumber yoghurt

Chicken in Mustard and Rosemary Sauce

with roast potatoes and broccoli

Spicy Tofu Bibimbap

with mushrooms and pickled carrot

Cheese and Bean Enchiladas

with sweetcorn and creme fraiche