Stuffed Chicken with Goat's Cheese
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Stuffed Chicken with Goat's Cheese

with pea and tomato salad

Creamy melting goat's cheese slathered in herbs tops this abundant salad, but it's really only the tip of the iceberg. Stunning sweet potato, crunchy lentils and crisp apple slices provide an array of different flavours with a good mix of tender veg and crunchy textures at play.

Tags:
Calorie Smart
•Quick
•Protein Rich
Allergens:
Milk
•Sulphites

The quantities provided above are averages only.

Total20 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

100 grams

Goat's Cheese

(Contains: Milk)

120 grams

Salad Leaves

1 sachet(s)

Italian Herbs

2 unit(s)

Tomato

1 sachet(s)

Balsamic Vinegar

(Contains: Sulphites)

320 grams

Irish Chicken Breast

120 grams

Peas

Not included in your delivery

to taste

Oil

to taste

Salt

to taste

Pepper

to taste

Water

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Nutrition Values

Energy (kJ)1626 kJ
Energy (kcal)389 kcal
Fat15.6 g
of which saturates9.6 g
Carbohydrate15.5 g
of which sugars7.3 g
Dietary Fiber0.8 g
Protein51.6 g
Cholesterol0 mg
Salt3.83 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.

Utensils

•Baking Sheet with Baking Paper

Cooking Steps

Start Prepping
1
  • Preheat oven to 220°C/200°C fan/gas mark 7.
  • Crumble the goat's cheese in a bowl with the italian herb and a good glug of oil. 
  • Trim the salad leaves, then thinly slice or tear into bite-sized pieces.
  • Chop the tomato into 2cm chunks. 

 

Stuff the Chicken
2
  • Cut a pocket horizontally in the chicken breast and season the inside with salt and pepper. Spoon the goat's cheese mix into the pocket. Season the outside of the chicken, drizzle with oil and coat evenly. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging. TIP: Notice a stronger smell from your chicken? Don’t worry, this is normal due to packaging we use to keep it fresh.
Cook the Chicken
3
  • Place the stuffed breasts onto a lined baking tray. Cook the chicken for 18-20 mins, until cooked through. IMPORTANT: The chicken is cooked when no longer pink in the middle.
4
  • Boil a pot of salted water for the peas. Add the peas and allow to warm through, 1-2 mins, then drain in a sieve. 
Dress the Salad
5

Toss the salad leaves, peas and tomato with a drizzle of oil and balsamic vinegar. Season to taste with salt and pepper.

6

Divide the goat's cheese stuffed chicken between plates and serve the peas and tomato salad alongside.