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Spicy Sticky Tofu with Broccoli

Spicy Sticky Tofu with Broccoli

with coconut-lime rice

Tags:
Veggie
Allergens:
Soya
Wheat
Cereals containing gluten

The quantities provided above are averages only.

Total35 minutes
Cooking Time30 minutes
DifficultyEasy

Ingredients

Serving amount

180 grams

Tofu

(Contains: Soya)

150 grams

Jasmine Rice

1 pack(s)

Coconut Milk

1 sachet(s)

Sriracha

1 sachet(s)

Sweet Chilli Sauce

1 unit(s)

Broccoli

1 unit(s)

Lime

1 unit(s)

Scallion

20 grams

Cornflour

1 sachet(s)

Soy Sauce

(Contains: Soya, Wheat, Cereals containing gluten)

Not included in your delivery

to taste

Salt

to taste

Pepper

to taste

Oil

to taste

Water

Nutrition Values

Energy (kJ)3177 kJ
Energy (kcal)759 kcal
Fat31.6 g
of which saturates16.3 g
Carbohydrate102.3 g
of which sugars16.4 g
Dietary Fiber2.6 g
Protein29.9 g
Salt1.8 g
Potassium161.1 mg
Calcium197.5 mg
Iron0.3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.

Utensils

Garlic Press
Grater
Pot with Lid

Cooking steps

1

Heat plenty of water in the kettle.

In a small saucepan, mix coconut milk with 150 ml(per 2p)  hot water and bring to a boil.

Stir in the rice and simmer covered over low heat for about 10 minutes. Then remove the pot from the heat and let it simmer, covered, for at least 10 minutes.

2

Trim and thinly slice the scallions.Zest and cut the lime into wedges. Peel and grate the garlic (or use a garlic press).

Drain the tofu and chop into 2cm cubes. Pat dry with kitchen paper. In a small bowl coat the tofu with the corn flour.

3

Boil a large pot of water with ½ tsp salt for the broccoli. Trim the tip of the broccoli. Cut head into small florets and stem into 2cm pieces. When the water is boiling, add the broccoli and cook until just tender, 3-5 mins. Once cooked, drain in a colander and return to the pot. Drizzle with a little oil and season with salt and pepper.

 

4

In a small bowl, mix soy sauce with sweet chili sauce, half of the sriracha sauce, the juice of 1 lime quarter to a thick sauce. Add the grated garlic to the sauce

5

Place a pan over high heat with a good drizzle of oil. Once hot, fry the tofu until slightly crispy, 6-8 mins. Shift frequently to ensure it doesn't burn. Season with salt and pepper. Add the sauce for the last 1-2 mins to coat the tofu.

6

Add lime zest to the rice, fluff the rice a little with a fork, and divide it among plates. Serve with broccoli and tofu cubes.

Drizzle the remaining sriracha over the top and sprinkle the scallions on top and serve with the remaining lime wedges.