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Sriracha Teriyaki Salmon Bowls

Sriracha Teriyaki Salmon Bowls

with Edamame and Pickled Radishes

Tags:
Quick
•Family Friendly
•Protein Rich
Allergens:
Fish
•Cereals containing gluten
•Soya
•Wheat
•Sulphites
•Sesame

The quantities provided above are averages only.

Total25 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

200 grams

Salmon

(Contains: Fish)

150 grams

Jasmine Rice

1 sachet(s)

Teriyaki Sauce

(Contains: Cereals containing gluten, Soya, Wheat May be present: Soya)

1 sachet(s)

Sriracha

80 grams

Edamame Beans

(Contains: Soya)

125 grams

Radish

1 sachet(s)

Apple Cider Vinegar

(Contains: Sulphites)

1 unit(s)

Garlic

10 grams

Sesame Seeds

(Contains: Sesame)

1 unit(s)

Carrot

Not included in your delivery

to taste

Salt

to taste

Pepper

to taste

Oil

1 tsp

Sugar

to taste

Water

Nutrition Values

Energy (kJ)2830 kJ
Energy (kcal)676 kcal
Fat24.2 g
of which saturates4.6 g
Carbohydrate87.7 g
of which sugars17.1 g
Dietary Fiber3.6 g
Protein36.2 g
Cholesterol80 mg
Salt3.8 g
Potassium131 mg
Calcium22 mg
Iron0.4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.

Utensils

•Sieve
•Garlic Press
•Grater
•Pot with Lid

Cooking steps

1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Rinse the rice to remove excess starch. Pour 300ml cold salted water (per 2P) into a medium pot with a tight-fitting lid.

Stir in the rice and bring to the boil.
Once boiling, lower the heat to medium, cover with the lid and cook for 12 mins.
Remove the pot from the heat and keep covered for another 12 mins or until ready to serve (the rice will continue to cook in its own steam).

2

Peel and grate the garlic (or use a garlic press).

Trim the carrot, then slice into ½ cm thick rounds (no need to peel).

Trim and thinly slice the radish.

Pop the radish into a small bowl along with the apple cider vinegar, 1 tsp sugar (per 2P) and ¼ tsp salt (per 2P). Mix together and set aside, keep stirring frequently adn set aside for later.

3

Place a large pan over high heat with a drizzle of oil. Add the carrot and fry until tender, 5-6 mins. Add the edamane beans and garlic with a splash of water. cover with a lid and cook for a further 3-4mins. Season with salt and pepper. Remove from heat and set to the side.

4

Lay the salmon fillets, skin-side down, onto a lined baking tray. Season with salt and pepper. When the oven is hot, roast the salmon on the top shelf until cooked through, 10-15 mins. IMPORTANT: Wash hands and equipment after handling raw fish. Fish is cooked when opaque in the middle.

5

When the salmon has 2-3 mins left return the veggies to medium-high heat and add the sriracha warming through for 2-3mins.

6

Divide rice between bowls. Top with edamame-carrot mixture, pickled radishes and salmon.Spoon teriyaki sauce over salmon, then sprinkle sesame seeds over top.