Teriyaki Chicken Traybake

Name: Teriyaki Chicken Traybake with sesame potatoes and tender broccolini
Total time: 45 min
Yield: 2
Cuisine: Asian
Ingredients: 600 grams Potatoes; 150 grams Broccolini; 1 sachet(s) Sesame Seeds; 320 grams Irish Chicken Breast; 1 sachet(s) Thai Style Spice Mix; 1 sachet(s) Teriyaki Sauce; 2 sachet(s) Mayo; to taste Oil; to taste Salt; to taste Pepper

with sesame potatoes and tender broccolini

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This teriyaki chicken traybake is bursting full of flavours and nutrients and is surprisingly easy to put together, making it the perfect dinner night option!

Tags:

Protein Rich

Allergens:

Sesame

•Soya

•Wheat

•Egg

•Mustard

The quantities provided above are averages only.

Total45 minutes

Cooking Time35 minutes

DifficultyEasy

Ingredients

Serving amount

600 grams

Potatoes

150 grams

Broccolini

1 sachet(s)

Sesame Seeds

(Contains: Sesame May be present: Cereals containing gluten, Peanut, Nuts)

320 grams

Irish Chicken Breast

1 sachet(s)

Thai Style Spice Mix

1 sachet(s)

Teriyaki Sauce

(Contains: Soya, Wheat)

2 sachet(s)

Mayo

(Contains: Egg, Mustard)

Not included in your delivery

to taste

Oil

to taste

Salt

to taste

Pepper

Nutrition Values

Energy (kJ)2553 kJ

Energy (kcal)610 kcal

Fat17.1 g

of which saturates2.5 g

Carbohydrate72.1 g

of which sugars15.1 g

Dietary Fiber2.8 g

Protein49.8 g

Cholesterol0 mg

Salt3.52 g

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.

Utensils

•Baking Sheet with Baking Paper

Cooking Steps

Preheat your oven to 240°C/220°C fan/gas mark 9.
Chop the potatoes into 2cm chunks (peeling optional).
Pop onto a large (lined) baking tray.
Toss with salt, pepper, and a drizzle of oil. Spread out in a single layer.
When the oven is hot, roast on the top shelf until golden, 25-35 mins. Turn halfway through. When 10 mins of cooking time remain, sprinkle the sesame seeds over the potatoes.

TIP: Use two baking trays if necessary.

Meanwhile, lay the chicken on a separate lined baking tray.
Toss with Thai spice mix, salt, pepper and a drizzle of oil. IMPORTANT: Wash hands and equipment after handling raw chicken and its packaging. Chicken is cooked when no longer pink in the middle.
Roast the chicken in the oven until cooked through, 25-30 mins.

TIP: Notice a stronger smell from your chicken? Don’t worry, this is normal due to packaging used to keep it fresh.

When the chicken has been in the oven for 15 mins, toss the broccolini with a drizzle of oil and season with salt and pepper.
Pop onto the tray alongside the chicken.
Spread the teriyaki sauce over the chicken.
Return to the oven for the remaining time, 10-15 mins.

Once cooked, cut the chicken widthways into 2cm thick slices, then divide between plates.
Spoon over any excess teriyaki sauce from the tray.
Serve with sesame potatoes and roasted broccolini alongside.
Finish with a drizzle of mayo.