Tuna & Cheese Toastie
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Tuna & Cheese Toastie

2 servings

Tags:
Super Quick
•Calorie Smart
Allergens:
Barley
•Wheat
•Fish
•Milk
•Egg
•Mustard

The quantities provided above are averages only.

Total Time10 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

4 slice(s)

Country Style Sliced Bread

(Contains Barley, Wheat May be present Egg, Milk, Oats, Rye, Soya)

1 tin(s)

Tuna Chunks in Water

(Contains Fish)

50 grams

Grated Cheese

(Contains Milk)

1 sachet(s)

Aioli

(Contains Egg, Mustard)

1 sachet(s)

Honey

5 grams

Parsley

½ sachet(s)

Mustard

(Contains Mustard)

2 unit(s)

Tomato

Not included in your delivery

to taste

Salt

to taste

Pepper

to taste

Butter

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Nutrition Values

Energy (kJ)2469 kJ
Energy (kcal)590 kcal
Fat27 g
of which saturates7 g
Carbohydrate54.1 g
of which sugars7.1 g
Dietary Fiber2.9 g
Protein28.7 g
Cholesterol0.6 mg
Salt2.24 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.

Utensils

•Pan with Lid

Cooking Steps

1

Roughly chop the parsley (stalks and all).

Cut the tomato into 1cm chunks.

Mix the tuna with the parsley, tomato and aioli. Season to taste with salt and pepper.

Spread some butter and some mustard (as much as you'd like) over one side of each bread slice. Divide the tuna filling between the base of each sandwich. Sprinkle the cheese on top and close the lid. 

2

Place a large pan over medium heat with a knob of butter.
Once hot, add the toastie and cover with a lid.
Allow the bread to toast and the cheese to melt, pressing down occasionally with a spatula or heavy-bottomed pan, 3-5 mins each side, adding more butter to the pan as necessary.

3

Halve the tuna and cheese toasties and plate up.