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Menu for Oct 11 - 17

Honey Bacon Cheese Burger
Double Meat

Honey Bacon Cheese Burger

with chips and tomato salad
40 min
Duck Breast in Balsamic Cranberry Sauce
Premium Ingredient

Duck Breast in Balsamic Cranberry Sauce

with roast potatoes and garlic kale
45 min
Spicy Pork Bao
Premium Twist

Spicy Pork Bao

with gochujang and pickled veg
40 minExtra spicy
Spinach and Mushroom Orzo

Spinach and Mushroom Orzo

with sprinkled hazelnuts
30 minCalorie Smart • Veggie • One Pot Wonder
Turkey and Rosemary Roast Potatoes

Turkey and Rosemary Roast Potatoes

with cranberry chutney and green beans
45 minFamily Friendly • Calorie Smart • Protein Rich
Dreamy Salmon and Broccoli Inspired by Kirilia
Pokemon

Dreamy Salmon and Broccoli Inspired by Kirilia

with buttered rice and lemony mayo
20 minQuick • Family Friendly
Bacon Wrapped Chicken in Sage Butter
Double Meat

Bacon Wrapped Chicken in Sage Butter

with broccolini and roast potatoes
45 min
Creamy Beef & Pork Ragu

Creamy Beef & Pork Ragu

with cheese and red wine jus
20 minFamily Friendly • Quick
Thai Green Chicken Curry

Thai Green Chicken Curry

with courgette and fragrant rice
20 minQuick • Protein Rich
Spicy Chipotle Pork Meatballs

Spicy Chipotle Pork Meatballs

with sweetcorn and slaw
35 minFamily Friendly • Spicy
Paella-style Prawn and Chorizo Orzo

Paella-style Prawn and Chorizo Orzo

with scallion and lime
25 minFamily Friendly • Calorie Smart • Quick
Creamy Cashew Chicken

Creamy Cashew Chicken

with fragrant pilau rice
25 minBlender Needed • Quick • Family Friendly
Tuna Tagliatelle

Tuna Tagliatelle

with peas and sweetcorn
10 minSuper Quick • Quick Prep • Family Friendly • Protein Rich
Chipotle Black Bean Burrito Bowl

Chipotle Black Bean Burrito Bowl

with avocado and pico de gallo
30 minSpicy • Vegan • Veggie
West African Peanut Stew

West African Peanut Stew

with sweet potato and bulgur wheat
25 minQuick • Veggie • Vegan
Spicy Prawn Burrito Bowl

Spicy Prawn Burrito Bowl

with avocado and coriander
30 minEat Me First • Family Friendly • Spicy
Mushroom Stroganoff

Mushroom Stroganoff

with cooling creme fraiche and parsley rice
30 minCalorie Smart • Veggie
Chicken in Mustard and Rosemary Sauce

Chicken in Mustard and Rosemary Sauce

with roast potatoes and broccoli
35 minFamily Friendly • Protein Rich • Calorie Smart
Pak Choi Turkey Mince Noodles

Pak Choi Turkey Mince Noodles

with ketjap manis and coriander
20 minOptional Spice • Calorie Smart • Quick • Protein Rich • One Pan
Teriyaki Tofu Bulgur Bowl

Teriyaki Tofu Bulgur Bowl

with smashed cucumber and pickled radish
30 minCalorie Smart • Veggie • Optional Spice • Vegan
Creamy Chipotle Chicken Stew

Creamy Chipotle Chicken Stew

with black beans and homemade tortilla chips
20 minSpicy • Quick
Sweetcorn Tuna Cakes

Sweetcorn Tuna Cakes

with side salad
35 minOptional Spice • Calorie Smart
Hoisin Prawn Noodles

Hoisin Prawn Noodles

with ginger and green beans
25 minFamily Friendly • Eat Me First • Quick • Calorie Smart
Energetic Beef Stir-fry inspired by Mega Lucario
Pokemon

Energetic Beef Stir-fry inspired by Mega Lucario

with bell pepper and peanuts
10 minSuper Quick • Protein Rich • Family Friendly • Calorie Smart
Cajun Charged Orzo Bowl Inspired by Electrike
Pokemon

Cajun Charged Orzo Bowl Inspired by Electrike

with Greek style cheese and courgette
25 minQuick • Family Friendly • Veggie
Gyoza in Katsu Curry

Gyoza in Katsu Curry

with udon noodles
20 minVeggie • Quick • Family Friendly
Harissa Butternut and Pork Bowl

Harissa Butternut and Pork Bowl

with creamy cucumber salad
25 minQuick • Spicy • Calorie Smart
Falafel and Avo burger

Falafel and Avo burger

with roasted potatoes
35 minFamily Friendly • Veggie
Bacon and Mozzarella Salad

Bacon and Mozzarella Salad

with roasted butternut
20 minEat Me First • Calorie Smart • Quick
Chicken Piccata

Chicken Piccata

with garlic butter sauce and roasted broccolini
50 minEgg Free • Protein Rich • Calorie Smart
Chicken Schnitzel and Roast Potatoes

Chicken Schnitzel and Roast Potatoes

with hunting sauce
40 minCalorie Smart • Egg(s) not included • Family Friendly • Protein Rich
Beef & Pork Meatballs in Mushroom Sauce

Beef & Pork Meatballs in Mushroom Sauce

with mash and cheesy pangrattato
40 minFamily Friendly
Parsley Butter Basa & Potato Dauphinoise

Parsley Butter Basa & Potato Dauphinoise

with charred broccolini
40 minFamily Friendly • Protein Rich
Chickpea and Sweetcorn Salad

Chickpea and Sweetcorn Salad

with avocado and crumbled Greek style cheese
35 minVeggie
Beef in Tarragon Sauce

Beef in Tarragon Sauce

with baby potatoes and salad
45 minCalorie Smart • Protein Rich • Egg(s) not included • Family Friendly
Green Pea Paneer

Green Pea Paneer

with warm naan
10 minFamily Friendly • Quick Prep • Veggie • Super Quick • Spicy
Stir-fried Teriyaki Chicken Noodles

Stir-fried Teriyaki Chicken Noodles

with broccolini and bell pepper
20 minCalorie Smart • Protein Rich • Family Friendly • Quick
Creamy Tomato Soup and Double Cheese Toastie

Creamy Tomato Soup and Double Cheese Toastie

with scallion and Ballymaloe relish
10 minQuick Prep • Super Quick
Goulash Soup and Double Cheese Toastie

Goulash Soup and Double Cheese Toastie

with scallion and Ballymaloe relish
10 minSuper Quick • Calorie Smart • Quick Prep
Carrot Soup and Double Cheese Toastie

Carrot Soup and Double Cheese Toastie

with scallion and Ballymaloe relish
10 minSuper Quick • Quick Prep
Recipe archiveCheck out our cookbook!