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Menu for Oct 25 - 31

Korean-inspired Irish Sirloin Steak
Premium Ingredient

Korean-inspired Irish Sirloin Steak

with spicy mayo, sesame broccoli and roast potatoes
45 min
Thai Inspired Pulled Pork Burger
Premium Twist

Thai Inspired Pulled Pork Burger

with sesame chips
40 minSpicy
Duck with Orange Sauce and Gremolata
Premium Ingredient

Duck with Orange Sauce and Gremolata

with mash and roasted carrots
45 min
Gochujang Turkey Mince Udon

Gochujang Turkey Mince Udon

with mushrooms and coriander
20 minProtein Rich • Extra spicy • Calorie Smart • Quick
Amazing Umami Pork Bao
Premium Twist

Amazing Umami Pork Bao

with hot honey potatoes and cabbage slaw
40 minOptional Spice
Halloween Chicken Fingers
Halloween

Halloween Chicken Fingers

with cheesy wedges, paprika mayo and salad
45 minFamily Friendly • Egg(s) not included
Paneer and Mango Curry

Paneer and Mango Curry

with fluffy naan
10 minVeggie • Super Quick • Family Friendly
Bang Bang Prawn Bowl

Bang Bang Prawn Bowl

with fragrant rice and sweet chilli sauce
35 minEat Me First • Family Friendly
Spicy Chicken Satay Skewers

Spicy Chicken Satay Skewers

with scallion and rice
40 minFamily Friendly • Extra spicy
Creamy Pesto and Bacon Pasta

Creamy Pesto and Bacon Pasta

with cheese and cherry tomatoes
20 minQuick • Family Friendly
Lemon and Herb Crusted Basa

Lemon and Herb Crusted Basa

with pesto roasted veg
40 minFamily Friendly • Calorie Smart
Creamy Fish and Carrot Chowder

Creamy Fish and Carrot Chowder

with warm crusty bread
35 minFamily Friendly
Chicken and Sweetcorn Chilli

Chicken and Sweetcorn Chilli

with fluffy rice
20 minProtein Rich • Family Friendly • Quick
Chipotle Bean Quesadillas

Chipotle Bean Quesadillas

with tomato salsa and cooling creme fraiche
35 minSpicy • Veggie
Scary Spider Cheese Burger
Halloween

Scary Spider Cheese Burger

with BBQ sauce and chips
45 minFamily Friendly
Harissa Spiced Cannellini Bean Stew

Harissa Spiced Cannellini Bean Stew

with garlic bread and golden fried cheese
25 minQuick • Veggie • Spicy
Chilli and Cherry Tomato Orzo

Chilli and Cherry Tomato Orzo

with mushrooms and grated Italian cheese
30 minVeggie • Calorie Smart • One Pot Wonder • Optional Spice
Garlic Pork Meatball Noodles

Garlic Pork Meatball Noodles

with bell pepper and pak choi
30 minCalorie Smart • Spicy • Protein Rich
Korma Style Prawn Curry

Korma Style Prawn Curry

with green beans, broccolini and quinoa
20 minCalorie Smart • Quick • Eat Me First
Spicy Bean Chilli

Spicy Bean Chilli

with smoky chipotle sauce and cauliflower side
30 minVeggie • Calorie Smart • Spicy
BBQ Burritos with Minced Meat

BBQ Burritos with Minced Meat

black beans, salad and ranch dressing
10 minFamily Friendly • Super Quick
Beef and Hand-cut Rosemary Chips

Beef and Hand-cut Rosemary Chips

with garlicky green beans
45 minFamily Friendly • Calorie Smart • Protein Rich
Umami Honey Prawns in Creamy Curry

Umami Honey Prawns in Creamy Curry

with mushrooms and jasmine rice
20 minCalorie Smart • Eat Me First • Optional Spice • Quick
Mexican Spiced Black Beans

Mexican Spiced Black Beans

with chipotle aioli and BBQ sauce
20 minVeggie • Spicy • Quick • Family Friendly
Black Pepper and Cheese Crusted Salmon
Lunch

Black Pepper and Cheese Crusted Salmon

with pesto salad, roast potatoes and apple
40 minQuick Prep • Family Friendly • Calorie Smart
Falafel Salad Bowl

Falafel Salad Bowl

with tomato and pearl couscous
20 minVeggie • Quick
Turkey ​and Cherry Tomato Pasta

Turkey ​and Cherry Tomato Pasta

with creme fraiche and grated cheese
20 minProtein Rich • Quick • Family Friendly
Roast Chicken and Greek Salad

Roast Chicken and Greek Salad

with roast potatoes
40 minCalorie Smart • Protein Rich
Sweetcorn Tuna Cakes

Sweetcorn Tuna Cakes

with side salad
35 minOptional Spice • Calorie Smart
Chicken Piccata
Enjoy every week

Chicken Piccata

with garlic butter sauce and roasted broccolini
50 minProtein Rich • Egg Free • Calorie Smart • Family Friendly
Chicken Schnitzel and Roast Potatoes
Enjoy every week

Chicken Schnitzel and Roast Potatoes

with hunting sauce
40 minProtein Rich • Calorie Smart • Egg(s) not included • Family Friendly
Beef & Pork Meatballs in Mushroom Sauce
Enjoy every week

Beef & Pork Meatballs in Mushroom Sauce

with mash and cheesy pangrattato
40 minFamily Friendly
Parsley Butter Basa & Potato Dauphinoise
Enjoy every week

Parsley Butter Basa & Potato Dauphinoise

with charred broccolini
40 minProtein Rich • Family Friendly
Sorrento Style Gnocchi

Sorrento Style Gnocchi

with pesto and mozzarella
40 minVeggie • Family Friendly
Spider Web Bacon and Veg Soup
Halloween

Spider Web Bacon and Veg Soup

with warm baguette and creme fraiche
45 minBlender Needed • Family Friendly
Veggie Dumpling Salad

Veggie Dumpling Salad

with edamame and gochujang
10 minQuick Prep • Super Quick • Extra spicy • Calorie Smart • Veggie
Tomato Basil Soup and Double Cheese Toastie

Tomato Basil Soup and Double Cheese Toastie

with scallion and Ballymaloe relish
10 minQuick Prep • Super Quick
Mushroom Filled Fiorelli in Truffle Sauce

Mushroom Filled Fiorelli in Truffle Sauce

with parsley and Italian cheese
20 minVeggie • Quick • Family Friendly • Calorie Smart
Peri Peri Spiced Chicken Rice Bowl
Build Your Own Plate

Peri Peri Spiced Chicken Rice Bowl

with smashed avocado
20 minQuick • Family Friendly
Lemony Beef and Orzo Bowls

Lemony Beef and Orzo Bowls

with bell pepper and cherry tomatoes
10 minFamily Friendly • Super Quick
Recipe archiveCheck out our cookbook!