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Menu for Sep 27 - Oct 03

Sweet Chilli Maple Pork Ribs
Premium Twist

Sweet Chilli Maple Pork Ribs

with sweet potato and salad
50 min
Irish Sirloin Steak and Twice-cooked Potatoes
Premium Ingredient

Irish Sirloin Steak and Twice-cooked Potatoes

with broccoli in a pesto and balsamic dressing
40 minCalorie Smart • Protein Rich
Duck Fillet and Dauphinoise
Premium Ingredient

Duck Fillet and Dauphinoise

with crisp side salad
55 min
Taiwanese Style Chicken Bao Buns
Premium Twist

Taiwanese Style Chicken Bao Buns

with pickled cucumber, carrot and Asian salad
30 min
Beef in Slow Roasted Tomato Butter Sauce

Beef in Slow Roasted Tomato Butter Sauce

with smashed potatoes and salad
35 minFamily Friendly • Calorie Smart • Protein Rich
Cheesy Burger Bowl
Build Your Own Plate

Cheesy Burger Bowl

with crunchy veg
10 minFamily Friendly • Super Quick
Cajun Fried Prawns

Cajun Fried Prawns

with loaded salad and roast potatoes
40 minFamily Friendly • Calorie Smart • Eat Me First • Optional Spice
Mystic Avo & Sweet Potato Bowl Inspired by Mega Gardevoir
Pokemon

Mystic Avo & Sweet Potato Bowl Inspired by Mega Gardevoir

with pan-fried green beans
35 minFamily Friendly • Vegan • Veggie
Thai Style Chicken Curry

Thai Style Chicken Curry

with courgette and fragrant rice
20 minProtein Rich • Spicy • Quick
Pork and Pak Choi Rice

Pork and Pak Choi Rice

with chilli and coriander
20 minFamily Friendly • Optional Spice • Quick • Calorie Smart
Carbonara Style Bacon Linguine

Carbonara Style Bacon Linguine

with salad
25 minFamily Friendly • Egg(s) not included • Quick
Nurturing Sweet Chilli Chicken Inspired by Mega Kangaskhan
Pokemon

Nurturing Sweet Chilli Chicken Inspired by Mega Kangaskhan

with sweet potato fries and side salad
25 minProtein Rich • Family Friendly
Sweet and Spicy Prawn Curry

Sweet and Spicy Prawn Curry

with coriander and green beans
20 minFamily Friendly • Eat Me First • Quick • Calorie Smart
Creamy Cashew Tofu Curry

Creamy Cashew Tofu Curry

with coriander and fragrant pilau rice
25 minVeggie • Quick • Blender Needed
Easy Breezy Veggie Burrito Bowl

Easy Breezy Veggie Burrito Bowl

with spiced beans, smashed avo and creme fraiche
40 minVeggie
Cajun Baked Turkey and Caramelised Onion Burger

Cajun Baked Turkey and Caramelised Onion Burger

with Ballymaloe relish and roasted potatoes
40 minFamily Friendly • Protein Rich
Salmon with Pisto de Verduras

Salmon with Pisto de Verduras

with paprika roast potatoes
40 minCalorie Smart • Family Friendly
Smoked Salmon and Mozzarella Salad

Smoked Salmon and Mozzarella Salad

with pesto, spinach and balsamic glaze
25 minQuick Prep • Calorie Smart • Quick
Creamy Courgette Rigatoni

Creamy Courgette Rigatoni

with chilli flakes and Italian style cheese
30 minFamily Friendly • Optional Spice • Calorie Smart • Veggie
Bacon with Spinach and Mushroom Fiorelli

Bacon with Spinach and Mushroom Fiorelli

in truffle carbonara style sauce
10 minEgg(s) not included • Family Friendly • Quick Prep • Super Quick
Creamy Prawn Tagliatelle

Creamy Prawn Tagliatelle

with tarragon sauce
20 minQuick • Eat Me First • Family Friendly • Calorie Smart
Thai Spiced Butternut Squash Soup

Thai Spiced Butternut Squash Soup

with warm bread
40 minVeggie • Calorie Smart • Eat Me First • Spicy
Sweet Sesame Tuna Noodles

Sweet Sesame Tuna Noodles

with sweetcorn and leek
10 minQuick Prep • Calorie Smart • Family Friendly • Super Quick
BBQ Sweetcorn Naanizza

BBQ Sweetcorn Naanizza

with a side of cabbage slaw
20 minVeggie • Family Friendly • Quick
Turkey in Bearnaise Sauce

Turkey in Bearnaise Sauce

with roasted potatoes and salad
35 minCalorie Smart • Protein Rich • Family Friendly
Mexican Quinoa Salad

Mexican Quinoa Salad

with black beans and lime dressing
20 minVeggie • Quick • Spicy
Cheesy Chicken Ciabatta

Cheesy Chicken Ciabatta

with chutney and chips
40 minFamily Friendly • Protein Rich
Prawns and Fruity Avo Salad

Prawns and Fruity Avo Salad

with roasted potatoes
40 minEat Me First • Calorie Smart
Chicken, Avo and Goat's Cheese Salad

Chicken, Avo and Goat's Cheese Salad

with cherry tomatoes and balsamic glaze
20 minQuick • Protein Rich • Calorie Smart • Spicy
Chicken Piccata

Chicken Piccata

with garlic butter sauce and roasted broccolini
50 minEgg Free • Protein Rich • Calorie Smart
Chicken Schnitzel and Roast Potatoes

Chicken Schnitzel and Roast Potatoes

with hunting sauce
40 minCalorie Smart • Egg(s) not included • Family Friendly • Protein Rich
Beef & Pork Meatballs in Mushroom Sauce

Beef & Pork Meatballs in Mushroom Sauce

with mash and cheesy pangrattato
40 minFamily Friendly
Parsley Butter Basa & Potato Dauphinoise

Parsley Butter Basa & Potato Dauphinoise

with charred broccolini
40 minFamily Friendly • Protein Rich
Veggie Gyoza with Edamame Noodles

Veggie Gyoza with Edamame Noodles

in a spiced teriyaki sauce
10 minVeggie • Super Quick • Extra spicy • Quick Prep • Calorie Smart
Harissa Spiced Pork Meatballs

Harissa Spiced Pork Meatballs

with green beans, cherry tomatoes and pearled couscous
35 minSpicy
Cauli-Flower Power Bowl Inspired by Mega Venusaur
Pokemon

Cauli-Flower Power Bowl Inspired by Mega Venusaur

with fragrant rice and sweet chilli sauce
35 minFamily Friendly • Veggie
Stir-fried Teriyaki Chicken Noodles

Stir-fried Teriyaki Chicken Noodles

with broccolini and bell pepper
20 minCalorie Smart • Protein Rich • Family Friendly • Quick
Creamy Tomato Soup and Double Cheese Toastie

Creamy Tomato Soup and Double Cheese Toastie

with scallion and Ballymaloe relish
10 minQuick Prep • Super Quick
Goulash Soup and Double Cheese Toastie

Goulash Soup and Double Cheese Toastie

with scallion and Ballymaloe relish
10 minSuper Quick • Calorie Smart • Quick Prep
Carrot Soup and Double Cheese Toastie

Carrot Soup and Double Cheese Toastie

with scallion and Ballymaloe relish
10 minSuper Quick • Quick Prep
Recipe archiveCheck out our cookbook!