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Menu for Feb 14 - 20

Basil Pesto and Cheese Crusted Turkey
Enjoy every week

Basil Pesto and Cheese Crusted Turkey

with garlicky kale chips and mash
35 minFamily Friendly • Calorie Smart • Protein Rich
BBQ Pork Ribs
Premium Ingredient

BBQ Pork Ribs

with cheesy wedges and apple salad
35 min
Duck Breast in Balsamic Cranberry Sauce
Premium Ingredient

Duck Breast in Balsamic Cranberry Sauce

with roast potatoes and garlic kale
45 min
Charred Veg and Turkey Tortillas
Build Your Own Plate

Charred Veg and Turkey Tortillas

with sweetcorn and zesty creme fraiche
20 minFamily Friendly • Optional Spice • Quick
Flaky Pastry Truffle Mushroom Pie

Flaky Pastry Truffle Mushroom Pie

with cheese and roasted carrots
45 minVeggie • Family Friendly
Cheesy Spiced Beef Meatballs

Cheesy Spiced Beef Meatballs

with roast potatoes and broccoli
40 minProtein Rich • Family Friendly
Lemon and Herb Crusted Basa

Lemon and Herb Crusted Basa

with pesto roasted veg
40 minCalorie Smart • Family Friendly
Cheesy Bacon Stuffed Pastries

Cheesy Bacon Stuffed Pastries

with softened leek and side salad
50 minFamily Friendly
Chipotle Black Bean Burrito Bowl

Chipotle Black Bean Burrito Bowl

with pico de gallo
30 minSpicy • Vegan • Veggie
Trinidadian Style Chickpea Doubles

Trinidadian Style Chickpea Doubles

with cucumber chutney and pineapple chow
20 minQuick • Veggie • Family Friendly
Creamy Prawn Linguine

Creamy Prawn Linguine

with parsley and chilli flake garnish
25 minFamily Friendly • Quick • Eat Me First • Optional Spice • Calorie Smart
Falafel and Ruby Slaw

Falafel and Ruby Slaw

with roast baby potatoes and Ballymaloe relish
40 minCalorie Smart • Veggie
Gochujang Pork Noodles

Gochujang Pork Noodles

with coleslaw and edamame
10 minEat Me First • Protein Rich • Quick Prep • Extra spicy • Super Quick
Asian-inspired Spiced Beef

Asian-inspired Spiced Beef

with bell pepper, coriander and pak choi
20 minQuick • Spicy • Calorie Smart • Protein Rich
Glazed Peri Peri Halloumi Skewers

Glazed Peri Peri Halloumi Skewers

with pearled couscous
25 minFamily Friendly • Quick • Veggie
Creamy Cashew Tofu Curry

Creamy Cashew Tofu Curry

with coriander and fragrant pilau rice
25 minVeggie • Quick • Blender Needed
Harissa Roast Chicken and Potatoes

Harissa Roast Chicken and Potatoes

with cucumber and tomato salad
40 minCalorie Smart • Protein Rich • Spicy
Leek and Goat's Cheese Tart

Leek and Goat's Cheese Tart

with apple salad
50 minVeggie • Family Friendly
Chicken and Avo Loaded Bowl

Chicken and Avo Loaded Bowl

with salad in yogurt dressing
10 minFamily Friendly • Super Quick • Calorie Smart • Protein Rich
Pesto Stuffed Chicken
Premium Twist

Pesto Stuffed Chicken

with sweet potato mash and chorizo green beans
40 minEgg(s) not included
Thai Inspired Pulled Pork Burger
Premium Twist

Thai Inspired Pulled Pork Burger

with sesame chips
40 minSpicy
Amazing Umami Pork Bao
Premium Twist

Amazing Umami Pork Bao

with hot honey potatoes and cabbage slaw
40 minOptional Spice
Roast Chicken and Creamy Pesto Sauce
Enjoy every week

Roast Chicken and Creamy Pesto Sauce

with kale and buttery potatoes
35 minCalorie Smart • Protein Rich • Family Friendly
Chipotle Bean Quesadillas
Enjoy every week

Chipotle Bean Quesadillas

with tomato salsa and cooling creme fraiche
35 minVeggie • Spicy
Pork and Pak Choi Rice
Enjoy every week

Pork and Pak Choi Rice

with chilli and coriander
20 minQuick • Calorie Smart • Family Friendly • Optional Spice
Cheesy Tex Mex Beef and Pork Nachos
Enjoy every week

Cheesy Tex Mex Beef and Pork Nachos

with beans and cheese
30 minHigh Veggie • Family Friendly
Ketjap Manis Glazed Salmon and Garlic Rice
Enjoy every week

Ketjap Manis Glazed Salmon and Garlic Rice

with pak choi and asian slaw
35 minCalorie Smart • Eat Me First • Family Friendly
Irish Sirloin Steak in a Creamy Rogan Josh Sauce
Premium Ingredient

Irish Sirloin Steak in a Creamy Rogan Josh Sauce

with turmeric rice
40 minSpicy • Protein Rich
Teriyaki Turkey Stir-fry

Teriyaki Turkey Stir-fry

with sugar snaps and bell pepper
20 minCalorie Smart • Quick • Protein Rich • Family Friendly
Butternut Squash Korma Curry

Butternut Squash Korma Curry

with warm and fluffy naan
20 minEat Me First • Veggie • Quick
Szechuan Glazed Vegetable Gyoza

Szechuan Glazed Vegetable Gyoza

with carrot and edamame brown rice
10 minSuper Quick • Family Friendly • Veggie • Calorie Smart
Classic Chicken Schnitzel

Classic Chicken Schnitzel

with roast potatoes and creamy cheese sauce
40 minFamily Friendly • Egg(s) not included
Empanada Style Beef Turnovers

Empanada Style Beef Turnovers

with fresh tomato salad
40 minFamily Friendly
Cacio e Pepe

Cacio e Pepe

with marinated tomato salad
25 minCalorie Smart • Quick • Family Friendly • Veggie
Cheesy Meatballs and Creamed Mushrooms
Taste of Europe

Cheesy Meatballs and Creamed Mushrooms

with Dutch confetti stamppot
45 minFamily Friendly
Potato Topped Beef Curry

Potato Topped Beef Curry

with fresh chilli and creme fraiche
45 minFamily Friendly
Creamy Chipotle Chicken Stew

Creamy Chipotle Chicken Stew

with black beans and homemade tortilla chips
20 minQuick • Spicy
Chicken Korma Style Curry

Chicken Korma Style Curry

with broccoli and rice
20 minQuick • Protein Rich
Creamy Beef & Pork Ragu

Creamy Beef & Pork Ragu

with cheese and red wine jus
20 minFamily Friendly • Quick
Creamy Cashew Chicken

Creamy Cashew Chicken

with fragrant pilau rice
25 minFamily Friendly • Blender Needed • Quick
Chorizo and Pepper Puff Pastry

Chorizo and Pepper Puff Pastry

with vibrant side salad
30 minFamily Friendly
Streetfood Style Basa Tacos
Build Your Own Plate

Streetfood Style Basa Tacos

with salad and slaw
20 minQuick • Calorie Smart • Family Friendly • Eat Me First • Spicy
Spicy Prawn Rolls

Spicy Prawn Rolls

with paprika baby potatoes
20 minQuick • Calorie Smart • Extra spicy • Eat Me First
Almond Crusted Hake

Almond Crusted Hake

with roast potatoes and tomato salad
40 minEgg(s) not included • Protein Rich • Calorie Smart
Paprika Prawns and Crisp Salad

Paprika Prawns and Crisp Salad

with warm garlic bread
15 minEat Me First • Quick
Turkey ​and Cherry Tomato Pasta

Turkey ​and Cherry Tomato Pasta

with creme fraiche and grated cheese
20 minFamily Friendly • Quick • Protein Rich
Sausage, Apple and Onion Traybake

Sausage, Apple and Onion Traybake

with roast potatoes and buttery cranberry sauce
40 minFamily Friendly • Quick Prep
Thai Spiced Turkey Mince Udon

Thai Spiced Turkey Mince Udon

with scallion, bell pepper and edamame
20 minProtein Rich • Family Friendly • Quick
Gnocchi in Beef Ragu

Gnocchi in Beef Ragu

with cherry tomatoes and Italian hard cheese
25 minQuick • Optional Spice
Cauliflower and Harissa Lentil Pie

Cauliflower and Harissa Lentil Pie

with cheesy chive mash topping
45 minVeggie
Beef Rump in Sweet and Spicy Sauce

Beef Rump in Sweet and Spicy Sauce

with quinoa, bell pepper and tomato
20 minQuick • Spicy
Fried Salmon and Roast Root Veg
Taste of Europe

Fried Salmon and Roast Root Veg

with creamy cucumber salad
35 minFamily Friendly • Calorie Smart
Honey Mustard Glazed Crispy Chicken
Taste of Europe

Honey Mustard Glazed Crispy Chicken

with creamed spinach and oven-baked veg
35 minFamily Friendly • Protein Rich • Calorie Smart
French Onion Soup
Taste of Europe

French Onion Soup

with cheesy crostini
40 minCalorie Smart
Tomato Basil Soup with Two Cheese Toastie

Tomato Basil Soup with Two Cheese Toastie

with country style bread
15 minFamily Friendly • Veggie • Quick Prep • Super Quick • Calorie Smart
Tomato Meatball Soup and Garlic Bread

Tomato Meatball Soup and Garlic Bread

with cream cheese
20 minFamily Friendly • Quick • Quick Prep
Mushroom Soup with Blue Cheese Ciabatta

Mushroom Soup with Blue Cheese Ciabatta

with ciabatta
10 minQuick Prep • Super Quick • Calorie Smart • Family Friendly
Recipe archiveCheck out our cookbook!