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Menu for Feb 28 - Mar 06

Chilli Chive Roast Chicken

Chilli Chive Roast Chicken

with baby spinach and potatoes
25 minOptional Spice • Calorie Smart • Protein Rich
Chorizo Stuffed Chicken Breast
Double Meat

Chorizo Stuffed Chicken Breast

with roast baby potatoes and caramelised onion gravy
35 minProtein Rich
Chorizo and Prawn Tacos
Double Protein

Chorizo and Prawn Tacos

with harissa aioli and spicy wedges
30 minSpicy • Eat Me First
Maple and Miso Pulled Pork Bao Buns
Premium Twist

Maple and Miso Pulled Pork Bao Buns

with roast potatoes and cucumber side
40 min
Chicken à la King
Enjoy every week

Chicken à la King

with rice and roast carrots
35 minProtein Rich • High Veggie • Family Friendly • Calorie Smart
Cheese Crusted Curry Spiced Chicken
Enjoy every week

Cheese Crusted Curry Spiced Chicken

with apple slaw and roasted potatoes
40 minCalorie Smart • Eat Me First • Protein Rich • Family Friendly
Chipotle Beef Loaded Baked Potato
Local Favourites

Chipotle Beef Loaded Baked Potato

with Ballymaloe relish and bell pepper
45 minSpicy • Family Friendly
Chipotle Ballymaloe Relish Glazed Salmon
Local Favourites

Chipotle Ballymaloe Relish Glazed Salmon

with roasted baby potatoes
45 minFamily Friendly • Calorie Smart • Spicy
Irish Sirloin Steak and Twice-cooked Potatoes
Premium Ingredient

Irish Sirloin Steak and Twice-cooked Potatoes

with broccoli in a pesto and balsamic dressing
40 minCalorie Smart • Protein Rich
Honey Bacon Cheese Burger
Double Meat

Honey Bacon Cheese Burger

with chips and tomato salad
40 min
Falafel Salad Bowl

Falafel Salad Bowl

with tomato and pearl couscous
20 minQuick • Veggie
Spicy Sweet Tofu

Spicy Sweet Tofu

with jasmine rice, courgette and peanuts
35 minSpicy • Calorie Smart • Veggie • Vegan
Slow-cooked Steak and Guinness® Pie
Local Favourites

Slow-cooked Steak and Guinness® Pie

with flaky puff pastry
1 hour 30 minHigh Veggie • Family Friendly • Egg(s) not included
Mexican Spiced Turkey Burgers

Mexican Spiced Turkey Burgers

with chilli flake potato wedges
35 minFamily Friendly
Mexican Style Cheesy Beef Hash

Mexican Style Cheesy Beef Hash

with smashed avocado
45 minFamily Friendly • Protein Rich
Soy and Ginger Sesame Salmon
Taste of East Asia

Soy and Ginger Sesame Salmon

with tender pak choi
25 minQuick
Leek and Potato Soup with Cashel Blue® Cheese
Local Favourites

Leek and Potato Soup with Cashel Blue® Cheese

with chives and bacon crumble
30 minFamily Friendly • Blender Needed • High Veggie
Hoisin Glazed Duck
Premium Ingredient

Hoisin Glazed Duck

with rice, pickled radish and pan-fried greens
45 min
White Bean and Pea Curry

White Bean and Pea Curry

with tomato onion salsa and naan
20 minVeggie • Quick • Family Friendly
Chilli and Cherry Tomato Orzo

Chilli and Cherry Tomato Orzo

with mushrooms and grated Italian cheese
30 minOptional Spice • Veggie • Calorie Smart • One Pot Wonder
Chinese Ginger Pork Soup
Taste of East Asia

Chinese Ginger Pork Soup

with veg ribbons and fresh chilli
20 minQuick • Calorie Smart • Carb Smart • High Veggie
Chorizo and Potato Hash

Chorizo and Potato Hash

with parsley aioli
40 min
Basa and Green Pea Tagliatelle

Basa and Green Pea Tagliatelle

with hollandaise sauce
10 minQuick Prep • Super Quick • Protein Rich
Creamy Cajun Chicken Pasta

Creamy Cajun Chicken Pasta

with spinach and cheese
20 minFamily Friendly • Quick
Pork Meatballs and Creamy Mash

Pork Meatballs and Creamy Mash

with tomato spinach sauce
45 minFamily Friendly
Korma Style Mushroom Curry

Korma Style Mushroom Curry

with roast aubergine and fluffy rice
40 minVeggie • Vegan
Pork Sausages and Rustic Parsnip Mash

Pork Sausages and Rustic Parsnip Mash

with rosemary roast carrots and red wine jus
40 minFamily Friendly
Greek Style Cheese and Pearled Couscous Grain Bowl

Greek Style Cheese and Pearled Couscous Grain Bowl

with olives and sweet potato
20 minQuick • Veggie
Spicy Thai Cauliflower Curry

Spicy Thai Cauliflower Curry

with coriander and fragrant jasmine rice
40 minVegan • Spicy • Veggie • Calorie Smart
Creamy Cashel Blue® Cheese Bacon Linguine
Local Favourites

Creamy Cashel Blue® Cheese Bacon Linguine

with mushrooms
20 minQuick
Pesto Crusted Basa

Pesto Crusted Basa

with parsley butter potatoes and radish salad
20 minCalorie Smart • Quick
Umami Miso Mushroom Linguine

Umami Miso Mushroom Linguine

with green side salad
25 minCalorie Smart • Veggie • Quick
Pork Bulgogi Noodles
Taste of East Asia

Pork Bulgogi Noodles

with onion and broccolini
10 minSuper Quick • Protein Rich • Eat Me First • Family Friendly • Quick Prep
Sweet and Spicy Prawn Curry

Sweet and Spicy Prawn Curry

with coriander and green beans
20 minEat Me First • Quick • Calorie Smart • Family Friendly
Prawn Fried Rice with DIY Chilli Crisp
Elevate for Adults

Prawn Fried Rice with DIY Chilli Crisp

in bulgogi sauce
20 minEgg(s) not included • Eat Me First • Family Friendly • Quick
BBQ Bean Enchiladas

BBQ Bean Enchiladas

with salad and cheesy sauce
25 minSpicy • Veggie • Family Friendly • Quick
Spiced Aubergine Pearled Couscous Bowl

Spiced Aubergine Pearled Couscous Bowl

with cannellini beans and Greek style cheese
25 minSpicy • Veggie • Quick
Ballymaloe Chicken Ciabatta
Local Favourites

Ballymaloe Chicken Ciabatta

with roasted potatoes
40 minFamily Friendly • Calorie Smart • Protein Rich
BBQ Crumbed Chicken Wrap
Build Your Own Plate

BBQ Crumbed Chicken Wrap

with tomato and cucumber
35 minEgg(s) not included • Family Friendly
Chicken, Avo and Goat's Cheese Salad

Chicken, Avo and Goat's Cheese Salad

with cherry tomatoes and balsamic glaze
20 minProtein Rich • Calorie Smart • Spicy • Quick
Mushroom Stroganoff
Enjoy every week

Mushroom Stroganoff

with cooling creme fraiche and parsley rice
30 minVeggie • Family Friendly • Calorie Smart
Homemade Apple Beef Burgers
Enjoy every week

Homemade Apple Beef Burgers

with chips and balsamic onion chutney
45 minFamily Friendly
Cajun Spiced Halloumi Wraps
Build Your Own Plate

Cajun Spiced Halloumi Wraps

with coleslaw mix
10 minEat Me First • Super Quick • Quick Prep • Veggie • Family Friendly
Guinness® Veg Stew with Kerrygold Buttered Bread
Local Favourites

Guinness® Veg Stew with Kerrygold Buttered Bread

with carrot and parsnip
45 minHigh Veggie • Family Friendly • Veggie
Sweet Soy Chicken Tacos
Build Your Own Plate

Sweet Soy Chicken Tacos

with charred corn salad
20 minFamily Friendly • Quick
Crispy Chicken Tacos
Build Your Own Plate

Crispy Chicken Tacos

with bell peppers and cheese
20 minFamily Friendly • Quick
Chickpea and Sweetcorn Salad

Chickpea and Sweetcorn Salad

with avocado and crumbled Greek style cheese
35 minVeggie
Carrot Soup and Double Cheese Toastie

Carrot Soup and Double Cheese Toastie

with golden country style bread
10 minVeggie • Super Quick • Family Friendly
Tomato Basil Soup with Two Cheese Toastie

Tomato Basil Soup with Two Cheese Toastie

with country style bread
15 minFamily Friendly • Veggie • Quick Prep • Super Quick • Calorie Smart
Turkey Mince Larb Bowl

Turkey Mince Larb Bowl

with sweet potato and Cajun aioli
30 minFamily Friendly
Chicken in Mustard and Rosemary Sauce

Chicken in Mustard and Rosemary Sauce

with roast potatoes and broccoli
35 minCalorie Smart • Family Friendly • Protein Rich
Goulash Soup and Two-cheese Garlic Bread

Goulash Soup and Two-cheese Garlic Bread

with cream cheese and cheddar topping
10 minSuper Quick • Family Friendly
Turkey in Bearnaise Sauce

Turkey in Bearnaise Sauce

with roasted potatoes and salad
35 minFamily Friendly • Calorie Smart • Protein Rich
Korean Fried Chicken
Taste of East Asia

Korean Fried Chicken

with rice and Asian salad
35 minProtein Rich
Gochujang Turkey Mince Udon
Taste of East Asia

Gochujang Turkey Mince Udon

with mushrooms and coriander
20 minCalorie Smart • Protein Rich • Quick • Extra spicy
Speedy Sweet Asian Bowl with Mixed Mince

Speedy Sweet Asian Bowl with Mixed Mince

with coleslaw and jasmine rice
10 minSuper Quick • Extra spicy • Eat Me First
Chilli Garlic Pork Noodles

Chilli Garlic Pork Noodles

with teriyaki veg and crunchy peanuts
30 minOptional Spice