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Menu for Jan 17 - 23

Cranberry and Pulled Pork Burger
Premium Twist

Cranberry and Pulled Pork Burger

with salad and sweet potato fries
45 min
Italian-style Chicken in Creamy Sundried Tomato Sauce
Premium Twist

Italian-style Chicken in Creamy Sundried Tomato Sauce

with bacon sprinkled veg
30 minFamily Friendly
Spicy Pork Bao
Premium Twist

Spicy Pork Bao

with gochujang and pickled veg
40 minExtra spicy
Pork Rice with Green Beans
Enjoy every week

Pork Rice with Green Beans

with chilli and coriander
20 minQuick • Calorie Smart • Family Friendly • Optional Spice
Ketjap Manis Glazed Salmon and Garlic Rice
Enjoy every week

Ketjap Manis Glazed Salmon and Garlic Rice

with green beans and Asian slaw
35 minFamily Friendly • Calorie Smart
Chipotle Bean Quesadillas
Enjoy every week

Chipotle Bean Quesadillas

with tomato salsa and cooling creme fraiche
35 minVeggie • Spicy
Basil Pesto and Cheese Crusted Turkey
Enjoy every week

Basil Pesto and Cheese Crusted Turkey

with garlicky kale chips and mash
35 minCalorie Smart • Protein Rich • Family Friendly
Cheesy Tex Mex Beef and Pork Nachos
Enjoy every week

Cheesy Tex Mex Beef and Pork Nachos

with beans and cheese
30 minHigh Veggie • Family Friendly
Korean-inspired Irish Sirloin Steak
Premium Ingredient

Korean-inspired Irish Sirloin Steak

with spicy mayo, sesame broccoli and roast potatoes
45 min
Sweet Chilli Maple Pork Ribs
Premium Twist

Sweet Chilli Maple Pork Ribs

with sweet potato and salad
50 min
Prawn Thai Curry

Prawn Thai Curry

with courgette, carrot and coriander
20 minSpicy • Quick • Calorie Smart • Eat Me First
Falafel and Mediterranean Roast Veg

Falafel and Mediterranean Roast Veg

with potatoes and salad
35 minVeggie • Calorie Smart
Spicy Mushroom and Bacon Linguine

Spicy Mushroom and Bacon Linguine

with baby spinach and fresh chilli
20 minQuick • Family Friendly • Optional Spice
Basa and Leek Lasagne

Basa and Leek Lasagne

with carrot and creme fraiche
45 minFamily Friendly • Protein Rich
BBQ Beef Burger

BBQ Beef Burger

with homemade chips
45 minFamily Friendly
Easy Panzanella-inspired Chicken Salad
Fresh Restart

Easy Panzanella-inspired Chicken Salad

with garlic aioli
25 minFamily Friendly • Protein Rich
Sweet Potato and Garam Masala Stew

Sweet Potato and Garam Masala Stew

with kidney beans and coconut milk
40 minVegan • One Pot Wonder • Veggie
Asian-inspired Chicken Tenders

Asian-inspired Chicken Tenders

with sesame wedges, pan-fried broccoli and spicy aioli
35 min
Pork Roasting Joint in Black Pepper Sauce
Premium Ingredient

Pork Roasting Joint in Black Pepper Sauce

with carrots and green beans
50 min
Prawn and Coconut Laksa

Prawn and Coconut Laksa

with charred garlic broccolini
20 minQuick • Spicy • Eat Me First • Calorie Smart
Chickpea and Garlic Prawn Estofado
Fresh Restart

Chickpea and Garlic Prawn Estofado

with spinach and ciabatta
20 minEat Me First • Calorie Smart • Quick • Optional Spice
Coconut Chicken Curry

Coconut Chicken Curry

with lentils and coriander rice
35 min
Sweet Chilli Beef & Pork Koftas

Sweet Chilli Beef & Pork Koftas

with spiced wedges and smashed cucumber salad
35 minSpicy
Pork Rigatoni in Rich Tomato Sauce

Pork Rigatoni in Rich Tomato Sauce

with spinach and sprinkled cheese
20 minQuick • Family Friendly
Roast Chicken in Sweet Chilli Glaze
Fresh Restart

Roast Chicken in Sweet Chilli Glaze

with chips and carrots
40 minCalorie Smart • Quick Prep • Protein Rich • Family Friendly
Crispy Basa Brandade

Crispy Basa Brandade

with tossed salad
45 minProtein Rich • Family Friendly
Tandoori Chicken Masala

Tandoori Chicken Masala

with spinach and rice
20 minQuick • Protein Rich • Family Friendly
Bacon and Cheese Linguine

Bacon and Cheese Linguine

with creme fraiche and spinach
20 minFamily Friendly • Quick
Roasted Aubergine Dahl

Roasted Aubergine Dahl

with wilted spinach, coriander and rice
40 minVeggie
Mexican Quinoa Salad

Mexican Quinoa Salad

with black beans and lime dressing
20 minVeggie • Quick • Spicy
Beef and Pork Bulgogi

Beef and Pork Bulgogi

with cauli rice
10 minFamily Friendly • Quick Prep • Super Quick
Creamy Courgette Rigatoni

Creamy Courgette Rigatoni

with chilli flakes and Italian style cheese
30 minFamily Friendly • Optional Spice • Calorie Smart • Veggie
Pork Meatballs in Ballymaloe Relish

Pork Meatballs in Ballymaloe Relish

with colcannon and peas
35 minFamily Friendly • Calorie Smart • Protein Rich
Speedy Szechuan Turkey Udon
Fresh Restart

Speedy Szechuan Turkey Udon

with bell pepper and baby corn
20 minProtein Rich • Quick • Family Friendly • Calorie Smart
Crispy Cauliflower Topped Bean Chilli

Crispy Cauliflower Topped Bean Chilli

with courgette and coriander
35 minVeggie • Optional Spice • Calorie Smart
Spiced Beef Pork Linguine

Spiced Beef Pork Linguine

with balsamic salad
25 minQuick • Optional Spice
Sage Roasted Butternut and Gnocchi

Sage Roasted Butternut and Gnocchi

with hazelnuts
20 minFamily Friendly • Calorie Smart • Quick
Chorizo and Bean Stew

Chorizo and Bean Stew

with courgette and crusty baguette
25 minQuick • Family Friendly
Udon Noodles in a Satay Sauce

Udon Noodles in a Satay Sauce

with edamame and green beans
20 minFamily Friendly • Extra spicy • Veggie • Quick • Calorie Smart
Tarragon and Cheese Crusted Turkey

Tarragon and Cheese Crusted Turkey

with demi-glace and roasted potatoes
35 minCalorie Smart • Protein Rich • Family Friendly
Paneer Butter Masala

Paneer Butter Masala

with sweetcorn and rice
25 minVeggie • Quick • Family Friendly
Roast Chicken and Creamy Pesto Sauce
Enjoy every week

Roast Chicken and Creamy Pesto Sauce

with kale and buttery potatoes
35 minCalorie Smart • Protein Rich • Family Friendly
Creamy Tomato Soup and Double Cheese Toastie
Ready Made

Creamy Tomato Soup and Double Cheese Toastie

with scallion and Ballymaloe relish
10 minQuick Prep • Super Quick
Butternut and Mushroom Curry

Butternut and Mushroom Curry

with tandoori spice and fluffy rice
45 minFamily Friendly • Veggie • Vegan • Eat Me First
Herby Roast Chicken on Cannellini Beans

Herby Roast Chicken on Cannellini Beans

with charred courgette, sundried tomato paste and rocket
35 minProtein Rich • Calorie Smart
Prawn and Greek Style Cheese Bake

Prawn and Greek Style Cheese Bake

with toasted ciabatta
45 minOptional Spice • Calorie Smart • Quick Prep • Eat Me First • Family Friendly
Sticky Honey Beef Rice Bowl

Sticky Honey Beef Rice Bowl

with green beans
20 minFamily Friendly • Protein Rich • Quick • Eat Me First
Quick Chilli con Carne

Quick Chilli con Carne

with kidney beans and fluffy rice
25 minFamily Friendly • Quick
Cajun Spiced Halloumi Tortillas
Build Your Own Plate

Cajun Spiced Halloumi Tortillas

with roast baby potatoes and sweet chilli sauce
40 minVeggie • Family Friendly
Roast Chicken and Greek Salad
Fresh Restart

Roast Chicken and Greek Salad

with roast potatoes
40 minCalorie Smart • Protein Rich
Caprese Salad with Bacon
Fresh Restart

Caprese Salad with Bacon

with avo and pesto
25 minQuick
BBQ Crumbed Chicken Wrap
Build Your Own Plate

BBQ Crumbed Chicken Wrap

with tomato and cucumber
35 minEgg(s) not included • Family Friendly
BBQ Chicken Loaded Wedges

BBQ Chicken Loaded Wedges

with black beans and melted cheddar cheese
35 minFamily Friendly
Crumbed Tofu Rice Bowl

Crumbed Tofu Rice Bowl

with mushrooms and pickled cucumber
40 minVeggie • Optional Spice
Recipe archiveCheck out our cookbook!