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Menu for Nov 08 - 14

Zesty Hake in Prawn and Tomato Butter Sauce
Premium Twist

Zesty Hake in Prawn and Tomato Butter Sauce

with pesto roast potatoes
35 minProtein Rich • Calorie Smart • Eat Me First
Cranberry and Pulled Pork Burger
Premium Twist

Cranberry and Pulled Pork Burger

with salad and sweet potato fries
45 min
Chimichurri Beef Roasting Joint
Premium Ingredient

Chimichurri Beef Roasting Joint

with kiwi and sweetcorn salsa
45 min
Hoisin Pork Bao
Premium Twist

Hoisin Pork Bao

with roast root veg and salad
40 min
Creamy Broccoli Gnocchi

Creamy Broccoli Gnocchi

with mushroom sauce
10 minSuper Quick • Family Friendly • Calorie Smart
Super Speedy Turkey Udon

Super Speedy Turkey Udon

with teriyaki sauce and sugar snaps
20 minQuick • Family Friendly • Calorie Smart • Protein Rich
Beef Rump in Sweet and Spicy Sauce

Beef Rump in Sweet and Spicy Sauce

with quinoa, bell pepper and tomato
20 minQuick • Spicy
Cheesy Alfredo Style Prawn Linguine

Cheesy Alfredo Style Prawn Linguine

with spinach, chives and balsamic glaze
20 minFamily Friendly • Eat Me First • Quick
Butter Chicken Curry
Winter Warmers

Butter Chicken Curry

with coriander and rice
25 minQuick • Family Friendly
Crispy Basa Brandade

Crispy Basa Brandade

with tossed salad
45 minCalorie Smart • Protein Rich • Family Friendly
Roast Chicken in Red Wine Mushroom Sauce
Winter Warmers

Roast Chicken in Red Wine Mushroom Sauce

with garlic mash and carrots
45 minFamily Friendly • Protein Rich • Calorie Smart
Veggie Moroccan Harira

Veggie Moroccan Harira

with roasted bell pepper and turmeric rice
40 minSpicy • Veggie
Spicy Mushroom and Bacon Linguine

Spicy Mushroom and Bacon Linguine

with baby spinach and fresh chilli
20 minFamily Friendly • Optional Spice • Quick
Creamy Tofu Curry

Creamy Tofu Curry

with roasted broccoli and rice
25 minQuick • Vegan • Veggie
Honey Mustard Pulled Pork Subs

Honey Mustard Pulled Pork Subs

with crispy onions and chips
40 minFamily Friendly
Goat's Cheese Shakshouka
Enjoy every week

Goat's Cheese Shakshouka

with warm crusty bread
40 minSpicy • Egg(s) not included • Calorie Smart • Veggie • Family Friendly
Salmon in Lemony Garlic Chive Butter

Salmon in Lemony Garlic Chive Butter

with roast potatoes and broccoli
45 minCalorie Smart
Soy and Scallion Pork Noodles

Soy and Scallion Pork Noodles

with pak choi and coriander
20 minOptional Spice • Quick • Calorie Smart • One Pan
Spicy Thai Cauliflower Curry

Spicy Thai Cauliflower Curry

with coriander and fragrant jasmine rice
40 minVegan • Spicy • Veggie • Calorie Smart
Okinawa-style Taco Mince Rice Salad

Okinawa-style Taco Mince Rice Salad

with tomato and cheese
20 minFamily Friendly • Quick
Pork Meatballs and Creamy Mash

Pork Meatballs and Creamy Mash

with tomato spinach sauce
45 minFamily Friendly
Tarragon and Cheese Crusted Turkey

Tarragon and Cheese Crusted Turkey

with demi-glace and roasted potatoes
35 minCalorie Smart • Protein Rich • Family Friendly
Prawn and Greek Style Cheese Bake
Winter Warmers

Prawn and Greek Style Cheese Bake

with toasted ciabatta
45 minOptional Spice • Calorie Smart • Quick Prep • Eat Me First • Family Friendly
BBQ Bean Enchiladas

BBQ Bean Enchiladas

with salad and cheesy sauce
25 minQuick • Spicy • Family Friendly • Veggie
Prawn Massaman and Cauliflower Rice

Prawn Massaman and Cauliflower Rice

with carrot and bell pepper
10 minEat Me First • Calorie Smart • Quick Prep • Super Quick
Cacio e Pepe Style Mushroom Fiorelli

Cacio e Pepe Style Mushroom Fiorelli

with ciabatta and salad
20 minFamily Friendly • Quick • Veggie
Mexican-style Chicken Skewers

Mexican-style Chicken Skewers

with chips and sweetcorn salad
35 minProtein Rich • Family Friendly • Calorie Smart
Cheesy Chicken Ciabatta

Cheesy Chicken Ciabatta

with chutney and chips
40 minProtein Rich • Family Friendly
Paprika Prawns and Crisp Salad

Paprika Prawns and Crisp Salad

with warm garlic bread
15 minEat Me First • Quick • Calorie Smart
Chicken Piccata
Enjoy every week

Chicken Piccata

with garlic butter sauce and roasted broccolini
50 minProtein Rich • Egg Free • Calorie Smart • Family Friendly
Chicken Schnitzel and Roast Potatoes
Enjoy every week

Chicken Schnitzel and Roast Potatoes

with hunting sauce
40 minProtein Rich • Calorie Smart • Egg(s) not included • Family Friendly
Beef & Pork Meatballs in Mushroom Sauce
Enjoy every week

Beef & Pork Meatballs in Mushroom Sauce

with mash and cheesy pangrattato
40 minFamily Friendly
Parsley Butter Basa & Potato Dauphinoise
Enjoy every week

Parsley Butter Basa & Potato Dauphinoise

with charred broccolini
40 minProtein Rich • Family Friendly
Warm Roast Veg Salad Bowl

Warm Roast Veg Salad Bowl

with pesto-infused bulgur wheat
40 minVeggie
Spinach and Courgette Lasagne
Winter Warmers

Spinach and Courgette Lasagne

with homemade cream sauce
55 minFamily Friendly • Veggie
Basa and Green Pea Tagliatelle

Basa and Green Pea Tagliatelle

with hollandaise sauce
10 minSuper Quick • Protein Rich • Quick Prep
Tomato Basil Soup and Double Cheese Toastie
Winter Warmers

Tomato Basil Soup and Double Cheese Toastie

with scallion and Ballymaloe relish
10 minQuick Prep • Super Quick
Peri Peri Mince Baked Potato

Peri Peri Mince Baked Potato

with mushrooms and crispy onions
45 minFamily Friendly
Falafel Buddha Bowl

Falafel Buddha Bowl

with bulgur and creamy avocado
10 minQuick Prep • Super Quick • Veggie
Tandoori Spiced Paneer Skewers

Tandoori Spiced Paneer Skewers

with mango chutney
25 minSpicy • Quick • Veggie
Recipe archiveCheck out our cookbook!