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Menu for Nov 01 - 07

Pesto Stuffed Chicken
Premium Twist

Pesto Stuffed Chicken

with sweet potato mash and chorizo green beans
40 minEgg(s) not included
Seared Duck with Rigatoni
Premium Ingredient

Seared Duck with Rigatoni

in mushroom sauce
30 min
Chorizo and Prawn Tacos
Double Protein

Chorizo and Prawn Tacos

with harissa aioli and spicy wedges
30 minSpicy • Eat Me First
Maple and Miso Pulled Pork Bao Buns
Premium Twist

Maple and Miso Pulled Pork Bao Buns

with roast potatoes and cucumber side
40 min
Thai-inspired Beef Stir-fry

Thai-inspired Beef Stir-fry

with bell pepper and peanuts
10 minProtein Rich • Calorie Smart • Super Quick
Turkey Mince Larb Bowl

Turkey Mince Larb Bowl

with sweet potato and Cajun aioli
30 minFamily Friendly
Golden Cheese and Orange Salad

Golden Cheese and Orange Salad

with sweet chilli sauce
20 minFamily Friendly • Quick • Veggie
Chicken Stroganoff
Winter Warmers

Chicken Stroganoff

with mushrooms and creamy mash
20 minProtein Rich • Quick • Family Friendly • Calorie Smart
Chorizo and Cherry Tomato Linguine

Chorizo and Cherry Tomato Linguine

with paprika and Italian cheese
20 minQuick • Family Friendly
Cheesy Crusted Hake

Cheesy Crusted Hake

with honey roast carrots and parsley butter potatoes
20 minEat Me First • Family Friendly • Quick
Honey Ginger Prawns

Honey Ginger Prawns

with stir-fried broccoli and jasmine rice
35 minEat Me First • Calorie Smart • Family Friendly
Chorizo and Mozzarella Rigatoni

Chorizo and Mozzarella Rigatoni

with parsley and wilted spinach
20 minProtein Rich • Family Friendly • Quick
Tandoori Chicken Masala
Winter Warmers

Tandoori Chicken Masala

with spinach and rice
20 minProtein Rich • Quick • Family Friendly
Bang Bang Cauliflower

Bang Bang Cauliflower

with fragrant rice and sweet chilli sauce
35 minVeggie • Family Friendly
Spiced Aubergine Pearled Couscous Bowl

Spiced Aubergine Pearled Couscous Bowl

with cannellini beans and Greek style cheese
25 minSpicy • Veggie • Quick
Breakfast Sausage Hash

Breakfast Sausage Hash

with apple and radish salad
35 minFamily Friendly • Egg(s) not included
Warm Goat's Cheese and Apple Salad

Warm Goat's Cheese and Apple Salad

with crostini and caramelised onion chutney
15 minVeggie • Quick • Calorie Smart
Teriyaki Salmon Noodles

Teriyaki Salmon Noodles

with scallion and spicy chilli flakes
20 minQuick • Calorie Smart • Protein Rich
Spinach and Tofu Dahl

Spinach and Tofu Dahl

with coriander and lime
35 minVeggie • Calorie Smart • Vegan
Peri Peri Arrabbiata Prawn Tagliatelle

Peri Peri Arrabbiata Prawn Tagliatelle

with garlic and parsley
10 minSuper Quick • Family Friendly • Calorie Smart • Eat Me First
Middle Eastern Style Prawn Stew

Middle Eastern Style Prawn Stew

with chickpeas, courgette and bulgur
20 minQuick • Spicy • Eat Me First
Curried Turkey Tacos
Kid Friendly

Curried Turkey Tacos

with yoghurt and sweet chilli drizzle
30 minCalorie Smart • Spicy • Protein Rich • Family Friendly
Smoked Salmon and Sweet Potato Salad

Smoked Salmon and Sweet Potato Salad

with croutons and honey mustard dressing
40 minCalorie Smart
BBQ Pork and Pepper Stew

BBQ Pork and Pepper Stew

with chipotle sauce and cheese
20 minQuick • Spicy
Paneer Butter Masala

Paneer Butter Masala

with coriander and rice
25 minFamily Friendly • Veggie • Quick
Stuffed Fiorelli in Pomodoro Sauce
Winter Warmers

Stuffed Fiorelli in Pomodoro Sauce

with Italian cheese
20 minQuick • Family Friendly • Veggie
Maple Mustard Chicken

Maple Mustard Chicken

with garlic bread and apple salad
20 minQuick • Protein Rich • Calorie Smart
Prawns and Fruity Avo Salad

Prawns and Fruity Avo Salad

with roasted potatoes
40 minEat Me First • Calorie Smart
Ballymaloe Chicken Ciabatta

Ballymaloe Chicken Ciabatta

with roasted potatoes
40 minFamily Friendly • Protein Rich • Calorie Smart
Chicken Schnitzel and Roast Potatoes
Enjoy every week

Chicken Schnitzel and Roast Potatoes

with hunting sauce
40 minProtein Rich • Calorie Smart • Egg(s) not included • Family Friendly
Chicken Piccata
Enjoy every week

Chicken Piccata

with garlic butter sauce and roasted broccolini
50 minProtein Rich • Egg Free • Calorie Smart • Family Friendly
Beef & Pork Meatballs in Mushroom Sauce
Enjoy every week

Beef & Pork Meatballs in Mushroom Sauce

with mash and cheesy pangrattato
40 minFamily Friendly
Roast Tomato and Lentil Soup

Roast Tomato and Lentil Soup

with crispy breadsticks
40 minVeggie • Family Friendly • Blender Needed • Optional Spice
Parsley Butter Basa & Potato Dauphinoise
Enjoy every week

Parsley Butter Basa & Potato Dauphinoise

with charred broccolini
40 minProtein Rich • Family Friendly
Minced Meat and Aubergine Lasagne
Winter Warmers

Minced Meat and Aubergine Lasagne

with pesto and mozzarella
50 minFamily Friendly
Hoisin Broccolini and Veg Gyoza

Hoisin Broccolini and Veg Gyoza

on a bed of brown rice
10 minCalorie Smart • Super Quick • Quick Prep • Family Friendly • Veggie
Tomato Basil Soup and Double Cheese Toastie
Winter Warmers

Tomato Basil Soup and Double Cheese Toastie

with scallion and Ballymaloe relish
10 minQuick Prep • Super Quick
Crispy Mushroom and Bacon Gnocchi

Crispy Mushroom and Bacon Gnocchi

with cheesy garlic cream sauce
20 minFamily Friendly • Quick
Falafel Smash Burger

Falafel Smash Burger

with roast potatoes
40 minVeggie • Spicy • Family Friendly
Beef and Pork Bulgogi

Beef and Pork Bulgogi

with cauli rice
10 minSuper Quick • Family Friendly • Quick Prep
Recipe archiveCheck out our cookbook!