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Sustainability
Menu for May 02 - 08
May
02-08
May
09-15
May
16-22
May
23-29
Double Meat
Bacon-wrapped Chicken al Forno
with mashed potatoes and honeyed carrots
45 min
Premium Twist
Cranberry and Pulled Pork Burger
with salad and sweet potato fries
45 min
Premium Twist
Spicy Pork Bao
with gochujang and pickled veg
40 min
Extra spicy
Enjoy every week
Roast Chicken and Creamy Pesto Sauce
with kale and buttery potatoes
35 min
Calorie Smart • Protein Rich • Family Friendly
Enjoy every week
Chipotle Bean Quesadillas
with tomato salsa and cooling creme fraiche
35 min
Spicy • Veggie
Enjoy every week
Pork and Pak Choi Rice
with chilli and coriander
20 min
Quick • Calorie Smart • Family Friendly • Optional Spice
Enjoy every week
Basil Pesto and Cheese Crusted Turkey
with garlicky kale chips and mash
35 min
Protein Rich • Family Friendly • Calorie Smart
Cheesy Tex Mex Beef and Pork Nachos
with beans and cheese
30 min
High Veggie • Family Friendly
Ketjap Manis Glazed Salmon and Garlic Rice
with pak choi and asian slaw
35 min
Calorie Smart • Eat Me First • Family Friendly
Double Protein
Panko Crusted Prawns and Basa
with peas and salt and vinegar chips
40 min
Harissa Spiced Cannellini Bean Stew
with garlic bread and golden halloumi
25 min
Veggie • Quick • Spicy
Seasonal Heroes
Garlic Butter Salmon and Asparagus Parcels
with cherry tomatoes
25 min
Quick • Family Friendly • Calorie Smart
Premium Ingredient
Irish Sirloin Steak and Sofrito Potatoes
with Cajun spices and pan-fried broccoli
35 min
Calorie Smart • Protein Rich
Local Favourites
Goat's Cheese Burgers with Ballymaloe Relish
and golden potato wedges
45 min
Family Friendly
Local Favourites
Chicken and Cashel Blue® Cheese Orzo Bowl
with sweet chilli sauce
20 min
Protein Rich • Quick
Taste Southeast Asia
Singaporean Beef Noodles in Sweet Potato Sauce
with pak choi
35 min
Family Friendly
Turkey in Garlic Herb Sauce
with baby spinach and potatoes
25 min
Optional Spice • Protein Rich • Calorie Smart • Family Friendly
Indian-inspired Beef and Potato Hash
with refreshing cucumber salad
45 min
Protein Rich • Family Friendly
Seasonal Heroes
Cheesy Asparagus Puff Pastry Tart
with leek and thyme
35 min
Family Friendly • Veggie
Seasonal Heroes
Creamy Bacon and Asparagus Orzo
with cracked black pepper and garlic bread
20 min
Quick • Family Friendly
Local Favourites
Ballymaloe Relish Coated Tofu Burger
with homemade chips
35 min
Veggie • Family Friendly • Egg(s) not included
Local Favourites
Pork Roasting Joint in Red Wine Jus
with pear and Cashel Blue® cheese salad and roasted potatoes
50 min
Protein Rich
Build Your Own Plate
Cheesy Burger Bowl
with crunchy veg
10 min
Super Quick • Family Friendly
Build Your Own Plate
Curried Turkey Tacos
with yoghurt and mango chutney
30 min
Spicy • Protein Rich • Family Friendly
Chickpea and Sweetcorn Salad
with avocado and crumbled Greek style cheese
35 min
Veggie
Golden Crumbed Salmon and Broccoli
with buttered rice and lemony mayo
20 min
Quick
Chorizo and Cherry Tomato Linguine
with paprika and Italian cheese
20 min
Family Friendly • Quick
Butter Chicken Curry
with cucumber salad and rice
25 min
Quick • Family Friendly
Pork Meatballs and Creamy Mash
with tomato spinach sauce
45 min
Family Friendly
Speedy Prawn Rigatoni
with courgette and parsley
20 min
Quick • Eat Me First • Family Friendly • Calorie Smart
Build Your Own Plate
Mexican Spiced Beef Tortillas
with kidney beans and zesty creme fraiche
25 min
Quick • Family Friendly • Spicy
Veggie Moroccan Harira
with roasted bell pepper and turmeric rice
40 min
Spicy • Veggie
Spiced Butternut Squash Stew
with chickpeas and couscous
25 min
Quick • Veggie • Eat Me First • Spicy
Chorizo and Bean Stew
with courgette and crusty baguette
25 min
Quick • Family Friendly
Chilli and Cherry Tomato Orzo
with mushrooms and grated Italian cheese
30 min
Optional Spice • Veggie • Calorie Smart • One Pot Wonder
Taste Southeast Asia
Honey Ginger Prawns
with stir-fried broccoli and jasmine rice
35 min
Calorie Smart • Eat Me First • Family Friendly
Soy and Scallion Pork Noodles
with pak choi, sugar snaps and coriander
20 min
Calorie Smart • One Pan • Optional Spice • Protein Rich • Quick
Spicy Bean Chilli
with smoky chipotle sauce and brown rice
30 min
Veggie • Spicy
Chorizo and Olive Rigatoni
with bell pepper and cherry tomatoes
15 min
Family Friendly • Quick
Seared Basa and Creamy Mash
with tossed salad
35 min
Calorie Smart • Family Friendly
Middle Eastern Style Prawn Stew
with chickpeas , courgette and bulgur
20 min
Spicy • Eat Me First • Quick
Greek Style Cheese and Bulgur Salad
with cucumber , tomato and harissa dressing
20 min
Veggie • Spicy • Quick
Taste Southeast Asia
Roasted Cauliflower in Thai Green Curry Sauce
over rice with spinach and lemongrass
25 min
Family Friendly • Calorie Smart • Quick
Spiced Aubergine Pearled Couscous Bowl
with cannellini beans and Greek style cheese
25 min
Spicy • Veggie • Quick
Local Favourites
Cashel Blue® Cheese Chicken
with fresh side salad and roast potatoes
40 min
Protein Rich • Calorie Smart
Sausages and Roasted Butternut Squash
with tossed salad
20 min
Quick • Eat Me First • Protein Rich
Prawns and Fruity Avo Salad
with roasted potatoes
40 min
Eat Me First • Calorie Smart
Warming Tuscan Chicken Stew
with ciabatta and cheese
25 min
Quick Prep • Family Friendly • Calorie Smart • Quick • Protein Rich
Mexican Style Cheesy Beef Hash
with smashed avocado
45 min
Family Friendly • Protein Rich
BBQ Burritos with Minced Meat
black beans, salad and ranch dressing
10 min
Super Quick • Family Friendly
Build Your Own Plate
Sweet Soy Chicken Tacos
with charred corn salad
20 min
Family Friendly • Quick
Mexican-inspired Beef Rigatoni
with paprika and parsley
20 min
Family Friendly • Quick
Taste Southeast Asia
Gingery Tamarind Tofu Noodles
with tender pak choi
20 min
Quick • Family Friendly • Veggie
Creamy Tomato Soup and Cheddar Cheese Toastie
in a country style bread
10 min
Veggie • Family Friendly • Super Quick • Calorie Smart
Carrot Soup and Double Cheese Toastie
with golden country style bread
10 min
Veggie • Super Quick • Family Friendly
Taste Southeast Asia
Cambodian-style Shaking Beef Noodle Salad
with cucumber, coriander and lime black pepper dressing
20 min
Family Friendly • Calorie Smart • Quick
Tomato Meatball Soup and Garlic Bread
with cream cheese
20 min
Family Friendly • Quick • Quick Prep
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