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Menu for Aug 29 - Sep 04

Chicken Karahi and Garlic Coriander Naan
Taste of South Asia

Chicken Karahi and Garlic Coriander Naan

with cooling yoghurt
35 minCalorie Smart • New
Butter Chicken Curry

Butter Chicken Curry

with cucumber salad and rice
25 minQuick • Family Friendly
Cheesy Spiced Pork Loaded Naans
Local Favourites

Cheesy Spiced Pork Loaded Naans

with Ballymaloe relish and side salad
20 minFamily Friendly • Quick
Mexican Spiced Turkey Burgers

Mexican Spiced Turkey Burgers

with chilli flake potato wedges
35 minFamily Friendly
Prawn Fried Rice in Bulgogi Sauce
Elevate for Adults

Prawn Fried Rice in Bulgogi Sauce

for adults: add DIY chilli crisp
20 minEgg(s) not included • Quick • Family Friendly • Eat Me First
Umami Miso Mushroom Linguine

Umami Miso Mushroom Linguine

with green side salad
25 minCalorie Smart • Quick • Veggie
Spicy Mushroom and Bacon Linguine

Spicy Mushroom and Bacon Linguine

with baby spinach and fresh chilli
20 minOptional Spice • Quick • Family Friendly
Creamy Bacon Pasta

Creamy Bacon Pasta

with cherry tomatoes and herby pangrattato
20 minFamily Friendly • Quick
Pork and Pak Choi Rice
Enjoy every week

Pork and Pak Choi Rice

with chilli and garlic
20 minOptional Spice • Calorie Smart • Quick • Family Friendly
Chicken Caesar-style Salad

Chicken Caesar-style Salad

with golden garlic croutons
20 minQuick • Calorie Smart
Sweet and Spicy Prawn Curry
Taste of South Asia

Sweet and Spicy Prawn Curry

with coriander and green beans
20 minFamily Friendly • Eat Me First • Calorie Smart • Quick
Speedy Pepper and Harissa Rigatoni

Speedy Pepper and Harissa Rigatoni

with spicy pangrattato
20 minSpicy • Veggie • Quick
Sausage Stuffing Inspired Pasta

Sausage Stuffing Inspired Pasta

with spinach and sage
20 minQuick • Family Friendly
Soy and Chilli Basa

Soy and Chilli Basa

with avo and pineapple rice salad
10 minProtein Rich • Super Quick • Calorie Smart • Family Friendly
Quick Vietnamese Coconut and Lemongrass Chicken

Quick Vietnamese Coconut and Lemongrass Chicken

with jasmine rice
25 minCalorie Smart • Quick • Protein Rich
West African Peanut Stew

West African Peanut Stew

with sweet potato and bulgur wheat
25 minVegan • Veggie • Eat Me First • Quick
Chorizo and Bean Stew

Chorizo and Bean Stew

with courgette and crusty baguette
25 minFamily Friendly • Quick
Harissa Spiced Basa

Harissa Spiced Basa

with herby leek mash and garlicky green beans
20 minQuick • Spicy • Calorie Smart
Pea and Mushroom Rogan Josh
Taste of South Asia

Pea and Mushroom Rogan Josh

with sprinkled scallion and fluffy rice
45 minFamily Friendly • Veggie • Spicy
Honeyed Goat's Cheese Tart

Honeyed Goat's Cheese Tart

with toasted hazelnuts and side salad
30 minFamily Friendly • Veggie
Korma Style Mushroom Curry

Korma Style Mushroom Curry

with roast aubergine and fluffy rice
40 minVeggie • Vegan
Tangy Teriyaki Fried Chicken Strips
Taste of South Asia

Tangy Teriyaki Fried Chicken Strips

with pan-fried veg and rice
20 minFamily Friendly • Quick
Crispy Chicken Milanese
Elevate for Adults

Crispy Chicken Milanese

for adults: add fragrant gremolata
35 minProtein Rich • Family Friendly • New
Peri Peri Mince Baked Potato with Crispy Onions
Elevate for Adults

Peri Peri Mince Baked Potato with Crispy Onions

for adults: add chilli flake shake
45 minFamily Friendly
Chicken Stroganoff

Chicken Stroganoff

with mushrooms and creamy mash
20 minFamily Friendly • Protein Rich • Quick • Calorie Smart
Soy and Scallion Pork Noodles

Soy and Scallion Pork Noodles

with pak choi and sugar snaps
20 minOne Pan • Optional Spice • Quick • Protein Rich • Calorie Smart
Spanish Chicken and Chickpea Stew

Spanish Chicken and Chickpea Stew

with mushrooms, charred pepper and roasted baby potatoes
40 minFamily Friendly • Protein Rich
Cheesy Mushroom and Leek Quesadillas

Cheesy Mushroom and Leek Quesadillas

with Mexican spices
20 minFamily Friendly • Quick • Calorie Smart • Veggie
Spiced Turkey Mince Stew

Spiced Turkey Mince Stew

with courgette , couscous and creme fraiche
40 minCalorie Smart • Protein Rich
Smoked Salmon Rigatoni

Smoked Salmon Rigatoni

with baby spinach and cream cheese
20 minQuick • Calorie Smart • Optional Spice
Turkey and Stuffing with Guinness® Gravy
Local Favourites

Turkey and Stuffing with Guinness® Gravy

with roasted carrot and potatoes
40 minCalorie Smart • High Veggie • Family Friendly • Protein Rich
Beef in Tarragon Sauce

Beef in Tarragon Sauce

with baby potatoes and salad
45 minCarb Smart • Egg(s) not included • Family Friendly • Calorie Smart • Protein Rich
Lemongrass Beef Strips

Lemongrass Beef Strips

with soy glazed veg and jasmine rice
30 minProtein Rich • Calorie Smart
Paprika Prawns and Crisp Salad

Paprika Prawns and Crisp Salad

with warm garlic bread
15 minQuick • Eat Me First
Paneer Butter Masala
Taste of South Asia

Paneer Butter Masala

with sweetcorn and rice
25 minVeggie • Quick • Family Friendly
Mushroom Stroganoff
Enjoy every week

Mushroom Stroganoff

with cooling creme fraiche and parsley rice
30 minVeggie • Family Friendly • Calorie Smart
Homemade Apple Beef Burgers
Enjoy every week

Homemade Apple Beef Burgers

with chips and balsamic onion chutney
45 minFamily Friendly
Balsamic Beef Sirloin
Premium Ingredient

Balsamic Beef Sirloin

with velvety mash and baby spinach
40 minProtein Rich
Cheesy Chorizo and Beef Burger
Double Meat

Cheesy Chorizo and Beef Burger

with salad and sweet potato fries
25 min
Sweet and Spicy Large King Prawn Bao
Premium Twist

Sweet and Spicy Large King Prawn Bao

with pickled radish and roast potatoes
40 minEat Me First • Extra spicy
Duck with Orange Sauce and Gremolata
Premium Ingredient

Duck with Orange Sauce and Gremolata

with mash and roasted carrots
45 min
Irish Sirloin Steak and Sofrito Potatoes
Premium Ingredient

Irish Sirloin Steak and Sofrito Potatoes

with Cajun spices and pan-fried broccoli
35 minCarb Smart • Protein Rich • Calorie Smart
Thai Inspired Pulled Pork Burger
Premium Twist

Thai Inspired Pulled Pork Burger

with sesame chips
40 minSpicy
Confit Duck Leg and Caramelised Leek Jus

Confit Duck Leg and Caramelised Leek Jus

with garlic mash and honeyed carrots
35 minFamily Friendly • New
Chipotle Beef Loaded Baked Potato
Enjoy every week

Chipotle Beef Loaded Baked Potato

with Ballymaloe relish and bell pepper
45 minFamily Friendly • Spicy
XL Popcorn King Prawns and Crispy Potatoes
Elevate for Adults

XL Popcorn King Prawns and Crispy Potatoes

for adults: add spicy chilli oil
45 minProtein Rich • Family Friendly • Egg(s) not included • Eat Me First • New
Cheesy Chicken Burger and Herby Potatoes
Local Favourites

Cheesy Chicken Burger and Herby Potatoes

with Ballymaloe relish
20 minFamily Friendly • Quick
Truffled Leek and Cannellini Bean Gnocchi

Truffled Leek and Cannellini Bean Gnocchi

with wilted spinach
15 minFamily Friendly • Veggie • New
Tomato Meatball Soup and Garlic Bread

Tomato Meatball Soup and Garlic Bread

with cream cheese
20 minQuick • Family Friendly • Quick Prep
Creamy Tomato Soup and Cheddar Cheese Toastie

Creamy Tomato Soup and Cheddar Cheese Toastie

in a country style bread
10 minVeggie • Family Friendly • Super Quick • Calorie Smart
Mushroom Soup with Cashel Blue® Cheese Ciabatta

Mushroom Soup with Cashel Blue® Cheese Ciabatta

with ciabatta
10 minCarb Smart • Family Friendly • Quick Prep • Super Quick • Calorie Smart
Chicken à la King

Chicken à la King

with mushrooms and rice
35 minProtein Rich • Family Friendly • High Veggie
Cheese Crusted Curried Chicken

Cheese Crusted Curried Chicken

with apple slaw and roasted potatoes
40 minEat Me First • Family Friendly • Protein Rich
Salmon Tagliatelle in Spicy Ballymaloe Sauce

Salmon Tagliatelle in Spicy Ballymaloe Sauce

with bell pepper and chives
45 minBlender Needed • Spicy • Family Friendly
Fish Fillet in a Creamy Mango Sauce
Seasonal Heroes

Fish Fillet in a Creamy Mango Sauce

with buttery rice and Romanesco broccoli
25 minQuick • Protein Rich
Romanesco Broccoli and Chickpea Curry
Seasonal Heroes

Romanesco Broccoli and Chickpea Curry

with jasmine rice
25 minQuick • High Veggie • Veggie
Roasted Romanesco and Spicy Vegan Nduja Couscous
Seasonal Heroes

Roasted Romanesco and Spicy Vegan Nduja Couscous

with pomegranate mollasses and baby spinach
20 minVeggie • Extra spicy • Calorie Smart • Quick
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