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Menu for Aug 30 - Sep 05

Honey Bacon Cheese Burger
Double Meat

Honey Bacon Cheese Burger

with chips and tomato salad
40 min
Duck Breast in Balsamic Cranberry Sauce
Premium Ingredient

Duck Breast in Balsamic Cranberry Sauce

with roast potatoes and garlic kale
45 min
Miso Glazed Chicken Bao
Premium Twist

Miso Glazed Chicken Bao

with smashed cucumber and toasted sesame potatoes
35 minOptional Spice
Sweet and Sour Pork Ribs
Premium Ingredient

Sweet and Sour Pork Ribs

with scallion rice and garlicky veg
35 min
Beef in Creamy Peppercorn Sauce

Beef in Creamy Peppercorn Sauce

with green beans and roasted tomato
35 minCalorie Smart • Family Friendly
Cajun Spiced Golden Cheese Tortillas

Cajun Spiced Golden Cheese Tortillas

with roast baby potatoes and sweet chilli sauce
40 minVeggie • Family Friendly
Grilling Cheese and Orange Salad

Grilling Cheese and Orange Salad

with sweet chilli sauce
20 minFamily Friendly • Quick • Veggie
Chicken Korma Style Curry

Chicken Korma Style Curry

with broccoli and rice
20 minQuick • Protein Rich
Rosemary Pork Meatballs and Mash

Rosemary Pork Meatballs and Mash

with red wine jus and salad
40 minFamily Friendly • Calorie Smart
Warm Chorizo Pasta Salad

Warm Chorizo Pasta Salad

with Mediterranean veg and Greek style cheese
40 minFamily Friendly
Creamy Prawn Linguine

Creamy Prawn Linguine

with parsley and chilli flake garnish
25 minFamily Friendly • Quick • Eat Me First • Optional Spice
Chicken and Sweetcorn Chilli

Chicken and Sweetcorn Chilli

with fluffy rice
20 minQuick • Protein Rich • Family Friendly
Chipotle Bean Quesadillas

Chipotle Bean Quesadillas

with tomato salsa and cooling creme fraiche
35 minSpicy • Veggie
Baked Salmon with Hazelnut Crust

Baked Salmon with Hazelnut Crust

with creamy garlic potatoes
40 minFamily Friendly • Calorie Smart
Spiced Aubergine Pearled Couscous Bowl

Spiced Aubergine Pearled Couscous Bowl

with cannellini beans and Greek style cheese
25 minSpicy • Veggie • Quick
Sweet Potato and Goat's Cheese Salad

Sweet Potato and Goat's Cheese Salad

with root veg, apple and lentils
20 minCalorie Smart • Quick
Pork Sausages and Rustic Parsnip Mash

Pork Sausages and Rustic Parsnip Mash

with rosemary roast carrots and red wine jus
40 minFamily Friendly
Prawn and Aubergine Curry

Prawn and Aubergine Curry

with yoghurt drizzle and chilli coriander garnish
35 minCalorie Smart • Eat Me First
Teriyaki Salmon Noodles

Teriyaki Salmon Noodles

with scallion and spicy chilli flakes
20 minQuick • Calorie Smart
Chicken and Mushroom Linguine
Back to School

Chicken and Mushroom Linguine

with paprika and cheese
25 minQuick • Family Friendly • Protein Rich
Spicy Sweet Tofu

Spicy Sweet Tofu

with jasmine rice, courgette and peanuts
35 minCalorie Smart • Vegan • Spicy • Veggie
Crumbed Turkey and Sweet Potato Chunks

Crumbed Turkey and Sweet Potato Chunks

with tomato side salad
40 minCalorie Smart • Protein Rich
Okinawa-style Taco Mince Rice Salad

Okinawa-style Taco Mince Rice Salad

with tomato and cheese
20 minFamily Friendly • Quick
Mexican Spiced Black Beans

Mexican Spiced Black Beans

with chipotle aioli and BBQ sauce
20 minVeggie • Spicy • Quick • Family Friendly
Tarragon and Cheese Crusted Turkey

Tarragon and Cheese Crusted Turkey

with demi-glace and roasted potatoes
35 minCalorie Smart • Protein Rich • Family Friendly
Stuffed Fiorelli in Pomodoro Sauce
Back to School

Stuffed Fiorelli in Pomodoro Sauce

with Italian cheese
20 minFamily Friendly • Veggie • Quick
Paprika Prawn Loaded Naan
Back to School

Paprika Prawn Loaded Naan

with salad and cranberry dressing
25 minFamily Friendly • Quick • Eat Me First
Cheesy Spiced Pork Tortillas
Back to School

Cheesy Spiced Pork Tortillas

with roast potatoes
35 minFamily Friendly
Tropical Tuna, Mango and Avo Salad
Lunch

Tropical Tuna, Mango and Avo Salad

with cucumber and cherry tomatoes
10 minCalorie Smart • Family Friendly • Super Quick
Golden Crumbed Chicken

Golden Crumbed Chicken

with creamy mash and carrots
35 minProtein Rich • Family Friendly
Chorizo and Potato Hash

Chorizo and Potato Hash

with parsley aioli
40 min
Meatball and Roast Potato Bake

Meatball and Roast Potato Bake

with tender honeyed carrots
35 minFamily Friendly
Basa Traybake

Basa Traybake

with creamy potato salad
40 minCalorie Smart
Falafel Buddha Bowl

Falafel Buddha Bowl

with bulgur and creamy avocado
10 minQuick Prep • Super Quick • Veggie
Paprika Chicken Burger and Herby Potatoes

Paprika Chicken Burger and Herby Potatoes

with tomato and pesto aioli
20 minFamily Friendly • Quick
Levantine Chicken and Orzo Salad

Levantine Chicken and Orzo Salad

with tahini yoghurt dressing
10 minSuper Quick
Stir-fried Teriyaki Chicken Noodles

Stir-fried Teriyaki Chicken Noodles

with broccolini and bell pepper
20 minCalorie Smart • Protein Rich • Family Friendly • Quick
Tomato Basil Soup and Double Cheese Toastie
Back to School

Tomato Basil Soup and Double Cheese Toastie

with scallion and Ballymaloe relish
10 minQuick Prep • Super Quick
Thai Chicken Soup and Double Cheese Toastie
Back to School

Thai Chicken Soup and Double Cheese Toastie

with scallion and Ballymaloe relish
10 minSuper Quick • Quick Prep
Lentil Soup and Double Cheese Toastie
Ready Made

Lentil Soup and Double Cheese Toastie

with scallion and Ballymaloe relish
10 minQuick Prep • Super Quick
Recipe archiveCheck out our cookbook!