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Sustainability
Menu for Jun 20 - 26
Jun
20-26
Jun-Jul
27-03
Jul
04-10
Jul
11-17
Asian Crumbed Chicken Bowl
with mushrooms and pickled cucumber
30 min
Egg(s) not included • Family Friendly
Cheesy Meatballs and Creamed Mushrooms
with Dutch confetti stamppot
45 min
Family Friendly
Chilli Flake Prawn Linguine
with parsley garnish
25 min
Optional Spice • Family Friendly • Quick • Eat Me First
Tarragon and Cheese Crusted Turkey
with demi-glace and roasted potatoes
35 min
Family Friendly • Protein Rich • Calorie Smart
Pomodoro Secco Chicken Rigatoni
with courgette and creamy sauce
15 min
Quick
Gochujang Pork Noodles
with coleslaw and edamame
10 min
Eat Me First • Extra spicy • Protein Rich • Quick Prep • Super Quick
Speedy Prawn Rigatoni
with courgette and parsley
20 min
Calorie Smart • Quick • Eat Me First • Family Friendly
Butter Chicken Curry
with cucumber salad and rice
25 min
Quick • Family Friendly
Taste of the Med
Pan-seared Paprika Chicken and Black Garlic Rice
with peas and chives
20 min
Calorie Smart • Quick
Taste of the Med
Chickpea and Garlic Prawn Estofado
with spinach and ciabatta
20 min
Optional Spice • Quick • Calorie Smart • Eat Me First
Spiced Butternut Squash Stew
with chickpeas and couscous
25 min
Quick • Spicy • Veggie • Eat Me First
Seasonal Heroes
Fennel and Leek Fish Stew
with buttery and zesty chive rice
20 min
Quick
Kung Pao Stir-fried Turkey
with brown rice
10 min
Protein Rich • Super Quick • Family Friendly
Taste of the Med
Greek Style Cheese and Pearled Couscous Grain Bowl
with olives and sweet potato
20 min
Quick • Veggie
Build Your Own Plate
Streetfood Basa Tacos
with salad and slaw
20 min
Spicy • Quick • Family Friendly • Eat Me First
West African Chicken and Peanut Stew
with scallion and bulgur wheat
25 min
Eat Me First • Quick
Chorizo Chilaquiles Loaded Sweet Potato Fries
with beans, avo and Greek style cheese
25 min
Egg(s) not included • High Veggie • Quick
Local Favourites
Guinness® Veg Stew with Kerrygold Buttered Bread
with portobello mushrooms and root veg
45 min
High Veggie • Family Friendly • Veggie
Argentinian Humita-inspired Corn Empanadas
with balsamic glazed cucumber
45 min
Veggie
Pan-fried Golden Halloumi
with roast veg and harissa aioli
50 min
Spicy • Veggie
Father's Day
Teriyaki Pulled Pork Tacos
with sesame fries and slaw
40 min
Family Friendly
Build Your Own Plate
Sweetcorn and Bell Pepper Tacos
with halloumi and smashed avo
20 min
Spicy • Veggie • Quick • Family Friendly
Okinawan Taco Mince Rice Salad
with tomato and cheese
20 min
Quick • Family Friendly
Father's Day
Caramelised Onion Cajun Chicken Burger
with Ballymaloe relish and chips
40 min
Family Friendly
Father's Day
Paprika Chicken Breast Traybake
with roasted potatoes and salad
40 min
Calorie Smart • Family Friendly • Protein Rich
Taste of the Med
Cacio e Pepe
with marinated tomato salad
25 min
Quick • Family Friendly • Veggie • Calorie Smart
Honeyed Miso and Mushroom Beef
with couscous
20 min
Protein Rich • Quick • Calorie Smart
Seasonal Heroes
Thai Naked Burgers
with sweet potato wedges and coriander
40 min
Spicy • Calorie Smart
Umami Turkey Mince Noodles
with ketjap manis and sesame oil
20 min
Quick • Eat Me First • Protein Rich • One Pan
Harissa Halloumi on Pearled Couscous
with green beans and cherry tomatoes
35 min
Spicy • Veggie
Spicy Thai Cauliflower Curry
with coriander and fragrant jasmine rice
40 min
Spicy • Calorie Smart • Vegan • Veggie
Veggie Moroccan Harira
with roasted bell pepper and turmeric rice
40 min
Veggie • Spicy
Mexican-inspired Beef and Smoky Black Beans
with tender roasted pepper
20 min
Carb Smart • Quick • Calorie Smart
Local Favourites
Beef Strips in Ballymaloe Relish Glaze
with sweet potato wedges and tomato salad
40 min
Protein Rich • Calorie Smart • Family Friendly
Basa in Chimichurri Sauce
with salad and homemade chips
40 min
Build Your Own Plate
Cajun Spiced Halloumi Wraps
with coleslaw mix
10 min
Family Friendly • Veggie • Eat Me First • Super Quick • Quick Prep
Enjoy every week
Chicken Piccata
with garlic butter sauce and roasted broccolini
50 min
Family Friendly • Egg Free • Protein Rich • Calorie Smart
Enjoy every week
Chicken Schnitzel and Roast Potatoes
with hunting sauce and salad
40 min
Protein Rich • Family Friendly • Egg(s) not included • Calorie Smart
Double Meat
Bacon-wrapped Chicken al Forno
with mashed potatoes and honeyed carrots
45 min
Premium Twist
Cranberry and Pulled Pork Burger
with salad and sweet potato fries
45 min
Premium Ingredient
Hoisin Glazed Duck
with rice , pickled radish and pan-fried greens
45 min
Father's Day
Irish Sirloin Steak and Mash
with tender pan-fried broccolini
35 min
Calorie Smart • Protein Rich
Premium Twist
Spicy Pork Bao
with gochujang and pickled veg
40 min
Extra spicy
Double Protein
Panko Crusted Prawns and Basa
with peas and salt and vinegar chips
40 min
Creamy Garlic Mussel Linguine
with balsamic dressed salad
25 min
Quick • Protein Rich
Enjoy every week
Goat's Cheese Shakshouka
with warm crusty bread
40 min
Egg(s) not included • Spicy • Calorie Smart • Family Friendly • Veggie
Middle-Eastern Style Salmon on Tabblouleh
with crispy roast broccoli
20 min
Protein Rich • Quick
Taste of the Med
Mediterranean Orzo and Pan-fried Basa
with tomato and spinach
10 min
Protein Rich • Calorie Smart • Super Quick
North Indian Beef Kheema
with rice and naan
25 min
Quick • Family Friendly
Chorizo and Pepper Puff Pastry
with vibrant side salad
30 min
Family Friendly
Escondidinho De Carne
cheesy beef and mash pie
40 min
Family Friendly
Tomato Basil Soup with Two Cheese Toastie
with country style bread
15 min
Calorie Smart • Family Friendly • Veggie • Quick Prep • Super Quick
Thai Chicken Soup and Cream Cheese Quesadilla
on soft fluffy wraps
10 min
Super Quick • Family Friendly • Quick Prep
Mushroom Soup with Cashel Blue® Cheese Ciabatta
with ciabatta
10 min
Carb Smart • Family Friendly • Quick Prep • Super Quick • Calorie Smart
Parsley Butter Basa & Potato Dauphinoise
with charred broccolini and carrot
40 min
Family Friendly • Protein Rich
Beef & Pork Meatballs in Mushroom Sauce
with mash and cheesy pangrattato
40 min
Family Friendly
Harissa Chicken and Bell Pepper Stew
with warm and fluffy naan
30 min
Protein Rich • Family Friendly • Spicy
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