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Menu for Jul 18 - 24

Chilli Chive Roast Chicken

Chilli Chive Roast Chicken

with baby spinach and sweet potatoes
25 minCalorie Smart • Protein Rich • Optional Spice
Creamy Bacon Pasta

Creamy Bacon Pasta

with cherry tomatoes and herby pangrattato
20 minFamily Friendly • Quick
Classic Cottage Pie

Classic Cottage Pie

with vibrant green peas
35 minFamily Friendly
Linguine Melanzane

Linguine Melanzane

with blistered cherry tomatoes
35 minVeggie
Pork and Black Bean Tacos
Build Your Own Plate

Pork and Black Bean Tacos

with chipotle sauce and pickled onion
25 minQuick • Spicy • Family Friendly
BBQ Pork and Pepper Stew

BBQ Pork and Pepper Stew

with chipotle sauce and cheese
20 minSpicy • Quick
Cheesy Spiced Pork Loaded Naans
Local Favourites

Cheesy Spiced Pork Loaded Naans

with Ballymaloe relish and side salad
20 minFamily Friendly • Quick
Turkey and Rosemary Roast Sweet Potatoes

Turkey and Rosemary Roast Sweet Potatoes

with cranberry chutney and green beans
45 minFamily Friendly • Calorie Smart • Protein Rich
One-pot Thai Prawn Curry

One-pot Thai Prawn Curry

with carrot, peas and cashews
20 minFamily Friendly • Eat Me First • Quick
Halloumi and Orange Salad

Halloumi and Orange Salad

with sweet chilli sauce
20 minCalorie Smart • Family Friendly • Veggie • Quick
West African Peanut Stew

West African Peanut Stew

with sweet potato and bulgur wheat
25 minVegan • Veggie • Eat Me First • Quick
Cheesy Korean-inspired Beef and Pork Wedges

Cheesy Korean-inspired Beef and Pork Wedges

with bulgogi sauce and gochugang
45 minEat Me First
Creole-inspired Prawn Rigatoni

Creole-inspired Prawn Rigatoni

with cheese and a hint of lemon
20 minFamily Friendly • Quick • Eat Me First • Protein Rich
Honeyed Goat's Cheese Tart

Honeyed Goat's Cheese Tart

with toasted hazelnuts and side salad
30 minFamily Friendly • Veggie
Harissa Chicken Tagliatelle

Harissa Chicken Tagliatelle

with peanuts and scallion
15 minFamily Friendly
Black Bean Chipotle Chicken Stew

Black Bean Chipotle Chicken Stew

with black beans and homemade tortilla chips
20 minSpicy • Quick
Pea and Mushroom Rogan Josh

Pea and Mushroom Rogan Josh

with sprinkled scallion and fluffy rice
45 minVeggie • Family Friendly • Spicy
Falafel Salad Bowl

Falafel Salad Bowl

with tomato and pearl couscous
20 minQuick • Veggie
Teriyaki Tofu Bulgur Bowl

Teriyaki Tofu Bulgur Bowl

with smashed cucumber and pickled radish
30 minOptional Spice • Calorie Smart • Vegan • Veggie
Tropical Tuna, Mango and Avo Salad

Tropical Tuna, Mango and Avo Salad

with cucumber and cherry tomatoes
10 minFamily Friendly • Carb Smart • Super Quick • Calorie Smart
Hearty Chicken Stew

Hearty Chicken Stew

with pesto and potatoes
25 minCalorie Smart • Protein Rich • One Pot Wonder • Quick
Umami Miso Mushroom Linguine

Umami Miso Mushroom Linguine

with green side salad
25 minCalorie Smart • Quick • Veggie
Easy Breezy Veggie Burrito Bowl

Easy Breezy Veggie Burrito Bowl

with spiced beans , smashed avo and creme fraiche
40 minVeggie
Easy Panzanella-inspired Chicken Salad
Seasonal Heroes

Easy Panzanella-inspired Chicken Salad

with aioli drizzle
25 minCarb Smart • Family Friendly • Protein Rich • Calorie Smart • Quick
Loaded Aubergine and Falafel Bowl
Taste of Middle East

Loaded Aubergine and Falafel Bowl

with chilli garlic yoghurt and roast baby potatoes
35 minSpicy • Calorie Smart • Veggie
Roast Chicken and Greek Salad

Roast Chicken and Greek Salad

with roast potatoes
40 minCarb Smart • Protein Rich • Calorie Smart
Pak Choi Teriyaki Noodles

Pak Choi Teriyaki Noodles

with crispy onions
25 minVeggie • Optional Spice • Calorie Smart
Beef and Hand-cut Rosemary Chips

Beef and Hand-cut Rosemary Chips

with garlicky green beans and leek
45 minFamily Friendly • Protein Rich • Calorie Smart
Lemongrass Beef Strips

Lemongrass Beef Strips

with soy glazed veg and jasmine rice
30 minProtein Rich • Calorie Smart
Harissa Roast Chicken and Potatoes

Harissa Roast Chicken and Potatoes

with cucumber and tomato salad
40 minProtein Rich • Spicy • Calorie Smart
Korma Style Mushroom Curry

Korma Style Mushroom Curry

with roast aubergine and fluffy rice
40 minVeggie • Vegan
Bacon Wrapped Chicken in Sage Butter
Double Meat

Bacon Wrapped Chicken in Sage Butter

with green beans and roast potatoes
45 minProtein Rich
Cheesy Chorizo and Beef Burger
Double Meat

Cheesy Chorizo and Beef Burger

with salad and sweet potato fries
25 min
Sweet and Spicy Prawn Bao
Premium Twist

Sweet and Spicy Prawn Bao

with pickled radish and roast potatoes
40 minExtra spicy • Eat Me First
Beef Roasting Joint and Yorkshire Puddings
Premium Ingredient

Beef Roasting Joint and Yorkshire Puddings

with mash and demi-glace
50 minEgg(s) not included
Irish Sirloin Steak and Sofrito Potatoes
Premium Ingredient

Irish Sirloin Steak and Sofrito Potatoes

with Cajun spices and pan-fried broccoli
35 minCarb Smart • Protein Rich • Calorie Smart
Harissa Pork Kofta Tacos
Premium Twist

Harissa Pork Kofta Tacos

with chips and cucumber salad
35 min
Guinness® Pork Burger and Cashel Blue® Cheese Slaw
Local Favourites

Guinness® Pork Burger and Cashel Blue® Cheese Slaw

with crispy homemade chips
40 minEat Me First • Family Friendly
Spiced Turkey Mince Stew
Taste of Middle East

Spiced Turkey Mince Stew

with courgette , couscous and creme fraiche
40 minCalorie Smart • Protein Rich
Warm Roast Veg Salad Bowl

Warm Roast Veg Salad Bowl

with pesto-infused bulgur wheat
40 minVeggie
Buttery Leek and Cashel Blue® Cheese Tart
Local Favourites

Buttery Leek and Cashel Blue® Cheese Tart

with balsamic salad
40 minEgg(s) not included • Veggie
Aubergine and Halloumi Tacos
Taste of Middle East

Aubergine and Halloumi Tacos

with hot honey glaze
20 minVeggie • Quick
Oven Baked Salmon and Cherry Tomatoes
Seasonal Heroes

Oven Baked Salmon and Cherry Tomatoes

with roasted potatoes
40 minCalorie Smart • Carb Smart • Family Friendly • Quick Prep
Creamy Tomato Soup and Cheddar Cheese Toastie

Creamy Tomato Soup and Cheddar Cheese Toastie

in a country style bread
10 minVeggie • Family Friendly • Super Quick • Calorie Smart
Tomato Meatball Soup and Garlic Bread

Tomato Meatball Soup and Garlic Bread

with cream cheese
20 minQuick • Family Friendly • Quick Prep
Basil Pesto and Cheese Crusted Turkey

Basil Pesto and Cheese Crusted Turkey

with garlicky kale chips and mash
35 minFamily Friendly • Calorie Smart • Protein Rich
Ketjap Manis Glazed Salmon and Garlic Rice

Ketjap Manis Glazed Salmon and Garlic Rice

with pak choi and asian slaw
35 minEat Me First • Calorie Smart • Family Friendly • Optional Spice
Quick Vietnamese Coconut and Lemongrass Chicken

Quick Vietnamese Coconut and Lemongrass Chicken

with jasmine rice
25 minCalorie Smart • Quick
Ras-el-hanout Spiced Mushroom Bowl

Ras-el-hanout Spiced Mushroom Bowl

with golden halloumi and refreshing yoghurt sauce
20 minVeggie • Quick
Javanese-style Chicken on Yellow Rice

Javanese-style Chicken on Yellow Rice

with crispy onion topping
20 minQuick • Calorie Smart • Family Friendly
Broccoli Gnocchi Alfredo

Broccoli Gnocchi Alfredo

with baby spinach
20 minQuick • Calorie Smart • Veggie
Roast Chicken and Creamy Pesto Sauce
Enjoy every week

Roast Chicken and Creamy Pesto Sauce

with kale and buttery potatoes
35 minCarb Smart • Family Friendly • Protein Rich • Calorie Smart
Chipotle Bean Quesadillas
Enjoy every week

Chipotle Bean Quesadillas

with tomato salsa and cooling creme fraiche
35 minSpicy • Veggie
Mexican Spiced Pulled Pork and Tortilla Dippers

Mexican Spiced Pulled Pork and Tortilla Dippers

with kidney beans and creme fraiche
30 minSpicy • High Veggie • Family Friendly
Pork and Pak Choi Rice
Enjoy every week

Pork and Pak Choi Rice

with chilli and coriander
20 minQuick • Calorie Smart • Family Friendly • Optional Spice
Dahl Soup and Warm Naan

Dahl Soup and Warm Naan

with double cheese
10 minSuper Quick • Family Friendly • Veggie
Nduja Ravioli in Rich Ragu

Nduja Ravioli in Rich Ragu

with Italian hard cheese
10 minQuick Prep • Super Quick • Family Friendly
Recipe archiveCheck out our cookbook!