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Menu for May 02 - 08

Bacon-wrapped Chicken al Forno
Double Meat

Bacon-wrapped Chicken al Forno

with mashed potatoes and honeyed carrots
45 min
Cranberry and Pulled Pork Burger
Premium Twist

Cranberry and Pulled Pork Burger

with salad and sweet potato fries
45 min
Spicy Pork Bao
Premium Twist

Spicy Pork Bao

with gochujang and pickled veg
40 minExtra spicy
Roast Chicken and Creamy Pesto Sauce
Enjoy every week

Roast Chicken and Creamy Pesto Sauce

with kale and buttery potatoes
35 minCalorie Smart • Protein Rich • Family Friendly
Chipotle Bean Quesadillas
Enjoy every week

Chipotle Bean Quesadillas

with tomato salsa and cooling creme fraiche
35 minSpicy • Veggie
Pork and Pak Choi Rice
Enjoy every week

Pork and Pak Choi Rice

with chilli and coriander
20 minQuick • Calorie Smart • Family Friendly • Optional Spice
Basil Pesto and Cheese Crusted Turkey
Enjoy every week

Basil Pesto and Cheese Crusted Turkey

with garlicky kale chips and mash
35 minProtein Rich • Family Friendly • Calorie Smart
Cheesy Tex Mex Beef and Pork Nachos

Cheesy Tex Mex Beef and Pork Nachos

with beans and cheese
30 minHigh Veggie • Family Friendly
Ketjap Manis Glazed Salmon and Garlic Rice

Ketjap Manis Glazed Salmon and Garlic Rice

with pak choi and asian slaw
35 minCalorie Smart • Eat Me First • Family Friendly
Panko Crusted Prawns and Basa
Double Protein

Panko Crusted Prawns and Basa

with peas and salt and vinegar chips
40 min
Harissa Spiced Cannellini Bean Stew

Harissa Spiced Cannellini Bean Stew

with garlic bread and golden halloumi
25 minVeggie • Quick • Spicy
Garlic Butter Salmon and Asparagus Parcels
Seasonal Heroes

Garlic Butter Salmon and Asparagus Parcels

with cherry tomatoes
25 minQuick • Family Friendly • Calorie Smart
Irish Sirloin Steak and Sofrito Potatoes
Premium Ingredient

Irish Sirloin Steak and Sofrito Potatoes

with Cajun spices and pan-fried broccoli
35 minCalorie Smart • Protein Rich
Goat's Cheese Burgers with Ballymaloe Relish
Local Favourites

Goat's Cheese Burgers with Ballymaloe Relish

and golden potato wedges
45 minFamily Friendly
Chicken and Cashel Blue® Cheese Orzo Bowl
Local Favourites

Chicken and Cashel Blue® Cheese Orzo Bowl

with sweet chilli sauce
20 minProtein Rich • Quick
Singaporean Beef Noodles in Sweet Potato Sauce
Taste Southeast Asia

Singaporean Beef Noodles in Sweet Potato Sauce

with pak choi
35 minFamily Friendly
Turkey in Garlic Herb Sauce

Turkey in Garlic Herb Sauce

with baby spinach and potatoes
25 minOptional Spice • Protein Rich • Calorie Smart • Family Friendly
Indian-inspired Beef and Potato Hash

Indian-inspired Beef and Potato Hash

with refreshing cucumber salad
45 minProtein Rich • Family Friendly
Cheesy Asparagus Puff Pastry Tart
Seasonal Heroes

Cheesy Asparagus Puff Pastry Tart

with leek and thyme
35 minFamily Friendly • Veggie
Creamy Bacon and Asparagus Orzo
Seasonal Heroes

Creamy Bacon and Asparagus Orzo

with cracked black pepper and garlic bread
20 minQuick • Family Friendly
Ballymaloe Relish Coated Tofu Burger
Local Favourites

Ballymaloe Relish Coated Tofu Burger

with homemade chips
35 minVeggie • Family Friendly • Egg(s) not included
Pork Roasting Joint in Red Wine Jus
Local Favourites

Pork Roasting Joint in Red Wine Jus

with pear and Cashel Blue® cheese salad and roasted potatoes
50 minProtein Rich
Cheesy Burger Bowl
Build Your Own Plate

Cheesy Burger Bowl

with crunchy veg
10 minSuper Quick • Family Friendly
Curried Turkey Tacos
Build Your Own Plate

Curried Turkey Tacos

with yoghurt and mango chutney
30 minSpicy • Protein Rich • Family Friendly
Chickpea and Sweetcorn Salad

Chickpea and Sweetcorn Salad

with avocado and crumbled Greek style cheese
35 minVeggie
Golden Crumbed Salmon and Broccoli

Golden Crumbed Salmon and Broccoli

with buttered rice and lemony mayo
20 minQuick
Chorizo and Cherry Tomato Linguine

Chorizo and Cherry Tomato Linguine

with paprika and Italian cheese
20 minFamily Friendly • Quick
Butter Chicken Curry

Butter Chicken Curry

with cucumber salad and rice
25 minQuick • Family Friendly
Pork Meatballs and Creamy Mash

Pork Meatballs and Creamy Mash

with tomato spinach sauce
45 minFamily Friendly
Speedy Prawn Rigatoni

Speedy Prawn Rigatoni

with courgette and parsley
20 minQuick • Eat Me First • Family Friendly • Calorie Smart
Mexican Spiced Beef Tortillas
Build Your Own Plate

Mexican Spiced Beef Tortillas

with kidney beans and zesty creme fraiche
25 minQuick • Family Friendly • Spicy
Veggie Moroccan Harira

Veggie Moroccan Harira

with roasted bell pepper and turmeric rice
40 minSpicy • Veggie
Spiced Butternut Squash Stew

Spiced Butternut Squash Stew

with chickpeas and couscous
25 minQuick • Veggie • Eat Me First • Spicy
Chorizo and Bean Stew

Chorizo and Bean Stew

with courgette and crusty baguette
25 minQuick • Family Friendly
Chilli and Cherry Tomato Orzo

Chilli and Cherry Tomato Orzo

with mushrooms and grated Italian cheese
30 minOptional Spice • Veggie • Calorie Smart • One Pot Wonder
Honey Ginger Prawns
Taste Southeast Asia

Honey Ginger Prawns

with stir-fried broccoli and jasmine rice
35 minCalorie Smart • Eat Me First • Family Friendly
Soy and Scallion Pork Noodles

Soy and Scallion Pork Noodles

with pak choi, sugar snaps and coriander
20 minCalorie Smart • One Pan • Optional Spice • Protein Rich • Quick
Spicy Bean Chilli

Spicy Bean Chilli

with smoky chipotle sauce and brown rice
30 minVeggie • Spicy
Chorizo and Olive Rigatoni

Chorizo and Olive Rigatoni

with bell pepper and cherry tomatoes
15 minFamily Friendly • Quick
Seared Basa and Creamy Mash

Seared Basa and Creamy Mash

with tossed salad
35 minCalorie Smart • Family Friendly
Middle Eastern Style Prawn Stew

Middle Eastern Style Prawn Stew

with chickpeas , courgette and bulgur
20 minSpicy • Eat Me First • Quick
Greek Style Cheese and Bulgur Salad

Greek Style Cheese and Bulgur Salad

with cucumber , tomato and harissa dressing
20 minVeggie • Spicy • Quick
Roasted Cauliflower in Thai Green Curry Sauce
Taste Southeast Asia

Roasted Cauliflower in Thai Green Curry Sauce

over rice with spinach and lemongrass
25 minFamily Friendly • Calorie Smart • Quick
Spiced Aubergine Pearled Couscous Bowl

Spiced Aubergine Pearled Couscous Bowl

with cannellini beans and Greek style cheese
25 minSpicy • Veggie • Quick
Cashel Blue® Cheese Chicken
Local Favourites

Cashel Blue® Cheese Chicken

with fresh side salad and roast potatoes
40 minProtein Rich • Calorie Smart
Sausages and Roasted Butternut Squash

Sausages and Roasted Butternut Squash

with tossed salad
20 minQuick • Eat Me First • Protein Rich
Prawns and Fruity Avo Salad

Prawns and Fruity Avo Salad

with roasted potatoes
40 minEat Me First • Calorie Smart
Warming Tuscan Chicken Stew

Warming Tuscan Chicken Stew

with ciabatta and cheese
25 minQuick Prep • Family Friendly • Calorie Smart • Quick • Protein Rich
Mexican Style Cheesy Beef Hash

Mexican Style Cheesy Beef Hash

with smashed avocado
45 minFamily Friendly • Protein Rich
BBQ Burritos with Minced Meat

BBQ Burritos with Minced Meat

black beans, salad and ranch dressing
10 minSuper Quick • Family Friendly
Sweet Soy Chicken Tacos
Build Your Own Plate

Sweet Soy Chicken Tacos

with charred corn salad
20 minFamily Friendly • Quick
Mexican-inspired Beef Rigatoni

Mexican-inspired Beef Rigatoni

with paprika and parsley
20 minFamily Friendly • Quick
Gingery Tamarind Tofu Noodles
Taste Southeast Asia

Gingery Tamarind Tofu Noodles

with tender pak choi
20 minQuick • Family Friendly • Veggie
Creamy Tomato Soup and Cheddar Cheese Toastie

Creamy Tomato Soup and Cheddar Cheese Toastie

in a country style bread
10 minVeggie • Family Friendly • Super Quick • Calorie Smart
Carrot Soup and Double Cheese Toastie

Carrot Soup and Double Cheese Toastie

with golden country style bread
10 minVeggie • Super Quick • Family Friendly
Cambodian-style Shaking Beef Noodle Salad
Taste Southeast Asia

Cambodian-style Shaking Beef Noodle Salad

with cucumber, coriander and lime black pepper dressing
20 minFamily Friendly • Calorie Smart • Quick
Tomato Meatball Soup and Garlic Bread

Tomato Meatball Soup and Garlic Bread

with cream cheese
20 minFamily Friendly • Quick • Quick Prep