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Menu for Sep 26 - Oct 02

Chipotle Spiced Chicken and Pepper Stew

Chipotle Spiced Chicken and Pepper Stew

with garlic rice and sour cream
35 minProtein Rich • Family Friendly
Bulgogi Ginger Beef and Pork Stir-Fry

Bulgogi Ginger Beef and Pork Stir-Fry

with sesame seeds
20 minEat Me First • Family Friendly • Quick
BBQ Sriracha Mince and Rainbow Veg Fries

BBQ Sriracha Mince and Rainbow Veg Fries

with cheese and coleslaw
35 minSpicy • Family Friendly
Pork Meatballs in Ballymaloe Relish
Local Favourites

Pork Meatballs in Ballymaloe Relish

with colcannon and peas
35 minCalorie Smart • Family Friendly • Protein Rich
Cambodian-inspired Basa Amok Parcel

Cambodian-inspired Basa Amok Parcel

with coconut rice, carrot pickle and pak choi
25 minFamily Friendly • Quick
Carbonara Style Bacon Linguine

Carbonara Style Bacon Linguine

with sprinkled chives and salad
25 minFamily Friendly • Quick • Egg(s) not included
Creamy Beef & Pork Ragu

Creamy Beef & Pork Ragu

with cheese and red wine jus
20 minFamily Friendly • Quick
Gochujang Pork Noodles

Gochujang Pork Noodles

with coleslaw and edamame
10 minExtra spicy • Super Quick • Protein Rich • Quick Prep • Eat Me First
Javanese-style Chicken on Yellow Rice

Javanese-style Chicken on Yellow Rice

with crispy onion topping
20 minProtein Rich • Family Friendly • Calorie Smart • Quick • Extra spicy
Crispy Onion Basa and Tender Carrots

Crispy Onion Basa and Tender Carrots

with peas and potatoes
20 minQuick • Calorie Smart
Cheese and Bean Enchiladas

Cheese and Bean Enchiladas

with sweetcorn and creme fraiche
20 minFamily Friendly • Quick • Veggie
Black Garlic Hoisin Tofu Bowl

Black Garlic Hoisin Tofu Bowl

with marinated radish and cucumber
10 minSuper Quick • Veggie
Lemony Beef and Orzo Bowls

Lemony Beef and Orzo Bowls

with bell pepper and cherry tomatoes
10 minSuper Quick • Family Friendly
Peri Peri Arrabbiata Prawn Tagliatelle

Peri Peri Arrabbiata Prawn Tagliatelle

with garlic and parsley
10 minSuper Quick • Family Friendly • Eat Me First
Spiced Butternut Squash Stew
Seasonal Heroes

Spiced Butternut Squash Stew

with chickpeas and couscous
25 minQuick • Spicy • Veggie • Eat Me First
Cajun Chicken Salad

Cajun Chicken Salad

with green veg and feta cheese
25 minCalorie Smart • Quick Prep • Carb Smart • Protein Rich • Quick
BLT Salad with Crunchy Croutons

BLT Salad with Crunchy Croutons

with honey mustard dressing
10 minSuper Quick • Family Friendly • Optional Spice • Quick Prep • Carb Smart • Calorie Smart
Argentinian Humita-inspired Corn Empanadas

Argentinian Humita-inspired Corn Empanadas

with balsamic glazed cucumber
45 minVeggie
Linguine Melanzane

Linguine Melanzane

with blistered cherry tomatoes
35 minVeggie
Lentil and Aubergine Moussaka

Lentil and Aubergine Moussaka

with toasted flatbread
45 minFamily Friendly • Veggie
Crispy Fish Burger and Umami Caramelised Onion
Build Your Own Plate

Crispy Fish Burger and Umami Caramelised Onion

with coleslaw and wedges
40 minEat Me First • Family Friendly
Pan-Fried Gammon in Spinach Sauce

Pan-Fried Gammon in Spinach Sauce

with fluffy rice
20 minProtein Rich • Quick
Creamy Lemon Chicken Pasta
Elevate for Adults

Creamy Lemon Chicken Pasta

for adults: crispy pangrattato
25 minProtein Rich • Family Friendly • Quick
Sausages with Sweet Potato and Carrot Mash
Elevate for Adults

Sausages with Sweet Potato and Carrot Mash

for adults: add chipotle mash
40 minHigh Veggie • Family Friendly
French Onion Soup
Taste of Europe

French Onion Soup

with cheesy crostini
40 minCalorie Smart • Carb Smart • Veggie
Mexican Spiced Chicken Salad

Mexican Spiced Chicken Salad

with black beans, pickled onion and creamy dressing
15 minFamily Friendly • Protein Rich • Calorie Smart • Carb Smart • Quick
Stuffed Fiorelli in Pomodoro Sauce
Taste of Europe

Stuffed Fiorelli in Pomodoro Sauce

with Italian cheese
20 minQuick • Family Friendly • Veggie
Mushroom Stroganoff
Taste of Europe

Mushroom Stroganoff

with cooling creme fraiche and parsley rice
30 minVeggie • Family Friendly • Calorie Smart
Falafel and Ruby Slaw
Local Favourites

Falafel and Ruby Slaw

with roast baby potatoes and Ballymaloe relish
40 minVeggie • Calorie Smart
Portobello Mushroom and Goat's Cheese Sandwich

Portobello Mushroom and Goat's Cheese Sandwich

with Ballymaloe relish and potato wedges
40 minVeggie • Calorie Smart • Family Friendly
Black Garlic Potato and Crispy Kale Traybake

Black Garlic Potato and Crispy Kale Traybake

with vegan nduja yoghurt
35 minCalorie Smart • Spicy • Veggie
Butternut and Mushroom Curry
Seasonal Heroes

Butternut and Mushroom Curry

with tandoori spice and fluffy rice
45 minVeggie • Family Friendly • Eat Me First • Vegan
German Lumberjack Steak in Demi-glace Sauce
Taste of Europe

German Lumberjack Steak in Demi-glace Sauce

with vinegary cucumber salad
35 minCalorie Smart
Giouvetsi Greek Beef Stew

Giouvetsi Greek Beef Stew

with orzo and cheese
35 minCalorie Smart • Protein Rich • Family Friendly
Caprese Salad with Bacon

Caprese Salad with Bacon

with avo and pesto
25 minCalorie Smart • Quick • Carb Smart
Chicken Piccata
Enjoy every week

Chicken Piccata

with garlic butter sauce and roasted broccolini
50 minFamily Friendly • Egg Free • Protein Rich
Chicken Schnitzel and Roast Potatoes
Enjoy every week

Chicken Schnitzel and Roast Potatoes

with hunting sauce and salad
40 minEgg(s) not included • Protein Rich • Calorie Smart • Family Friendly
Irish Sirloin Steak and Cheesy Chipotle Sauce
Premium Ingredient

Irish Sirloin Steak and Cheesy Chipotle Sauce

with golden smashed potatoes
40 minProtein Rich • Calorie Smart • Carb Smart • Spicy
Chicken Satay Burger
Double Meat

Chicken Satay Burger

with potato wedges and peanut salad
35 minSpicy
Hoisin Glazed Duck
Premium Ingredient

Hoisin Glazed Duck

with rice, pickled radish and green beans
45 min
Amazing Umami Pork Bao
Premium Twist

Amazing Umami Pork Bao

with honey butter potatoes and sweetcorn slaw
40 minOptional Spice
Hazelnut Crusted Turkey and Cranberry Sauce
Double Protein

Hazelnut Crusted Turkey and Cranberry Sauce

with broccolini and potato dauphinoise
45 min
Chorizo and Prawn Tacos
Double Protein

Chorizo and Prawn Tacos

with harissa aioli and spicy wedges
30 minSpicy • Eat Me First
Goat's Cheese Shakshouka
Enjoy every week

Goat's Cheese Shakshouka

with warm crusty bread
40 minVeggie • Egg(s) not included • Family Friendly • Calorie Smart • Spicy
Salmon and Cream Cheese Traybake
Taste of Europe

Salmon and Cream Cheese Traybake

with paprika, potatoes and roasted carrots with thyme
40 minFamily Friendly
Baked Basa and Tahini Veg Traybake
Seasonal Heroes

Baked Basa and Tahini Veg Traybake

with golden butternut squash
30 minHigh Veggie • Family Friendly • Protein Rich
Chorizo and Basil Pesto Gnocchi

Chorizo and Basil Pesto Gnocchi

with tossed salad and Italian hard cheese
10 minFamily Friendly • Super Quick • Quick Prep
Guinness® Pulled Pork Loaded Sweet Potato Fries
Local Favourites

Guinness® Pulled Pork Loaded Sweet Potato Fries

with radish and apple slaw
40 minHigh Veggie • Family Friendly
Bacon and Portobello Mushroom Risotto

Bacon and Portobello Mushroom Risotto

with spinach and sprinkled parsley
50 minFamily Friendly
Thai Chicken Soup and Cream Cheese Quesadilla

Thai Chicken Soup and Cream Cheese Quesadilla

on soft fluffy wraps
10 minSuper Quick • Family Friendly • Quick Prep
Carrot Soup and Double Cheese Toastie

Carrot Soup and Double Cheese Toastie

with golden country style bread
10 minFamily Friendly • Veggie • Super Quick
Tomato Basil Soup with Two Cheese Toastie

Tomato Basil Soup with Two Cheese Toastie

with country style bread
15 minCalorie Smart • Family Friendly • Veggie • Quick Prep • Super Quick
Pan-Fried Basa with Creamy Parsley sauce

Pan-Fried Basa with Creamy Parsley sauce

with cheesy wedges and sauteed veg
40 minFamily Friendly • Protein Rich
Beef & Pork Meatballs in Mushroom Sauce

Beef & Pork Meatballs in Mushroom Sauce

with mash and cheesy pangrattato
40 minFamily Friendly
Harissa Chicken and Bell Pepper Stew

Harissa Chicken and Bell Pepper Stew

with warm and fluffy naan
30 minFamily Friendly • Spicy • Protein Rich
Teriyaki Duck Rice Bowl

Teriyaki Duck Rice Bowl

with pak choi and pickled radish
25 minFamily Friendly
Clonakilty Blackpudding & Black Garlic Mushroom Linguine

Clonakilty Blackpudding & Black Garlic Mushroom Linguine

with baby spinach
25 minQuick
Recipe archiveCheck out our cookbook!