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Menu for Oct 31 - Nov 06

Cajun Spiced Beef & Pork Mince Pie
Winter Warmers

Cajun Spiced Beef & Pork Mince Pie

with minted peas
50 minHigh Veggie • Family Friendly
Speedy Turkey Bolognese

Speedy Turkey Bolognese

with cheese and cherry tomatoes
20 minQuick • Family Friendly • Protein Rich
Chorizo and Mushroom Pasta

Chorizo and Mushroom Pasta

with Parmigiano Reggiano cheese and creamy sauce
20 minQuick • Family Friendly
Golden Crumbed Chicken
Seasonal Heroes

Golden Crumbed Chicken

with creamy mash and carrots
35 minFamily Friendly • Protein Rich
Masala Spiced Basa Curry

Masala Spiced Basa Curry

with rice
20 minFamily Friendly • Quick • Spicy
Hearty Chicken Stew
Seasonal Heroes

Hearty Chicken Stew

with pesto and potatoes
25 minOne Pot Wonder • Protein Rich • Quick • Calorie Smart
Chipotle Beef Loaded Baked Potato
Enjoy every week

Chipotle Beef Loaded Baked Potato

with Ballymaloe relish and bell pepper
45 minFamily Friendly • Spicy
Pork Rigatoni in Rich Tomato Sauce

Pork Rigatoni in Rich Tomato Sauce

with spinach and sprinkled cheese
20 minQuick • Family Friendly
Pork Cheeseburger-inspired Bowl
Local Favourites

Pork Cheeseburger-inspired Bowl

with rice and Ballymaloe Relish
20 minFamily Friendly • Quick
Falafel and Mediterranean Roast Veg

Falafel and Mediterranean Roast Veg

with sweet potato and salad
35 minCalorie Smart • Veggie
Cherry Tomato Rigatoni

Cherry Tomato Rigatoni

with pesto sauce and cheese
20 minQuick • Veggie • Family Friendly • Optional Spice
Tunisian-spiced Beef Strips
Taste of Africa

Tunisian-spiced Beef Strips

with mujadara style rice
35 minSpicy • Protein Rich
Sticky Chinese Glazed Pork Meatballs
Elevate for Adults

Sticky Chinese Glazed Pork Meatballs

for adults: add spicy Szechuan sauce
25 minProtein Rich • Calorie Smart • Quick • Family Friendly
Beef Rump in Mustard Cream Sauce
Seasonal Heroes

Beef Rump in Mustard Cream Sauce

with roast parsnips and carrots
1 hour 5 minFamily Friendly • Calorie Smart
Tomato Meatball Soup and Garlic Bread

Tomato Meatball Soup and Garlic Bread

with cream cheese
20 minQuick • Family Friendly • Quick Prep
Chorizo Stuffed Chicken Breast
Double Protein

Chorizo Stuffed Chicken Breast

with roast baby potatoes and caramelised onion gravy
35 minProtein Rich
Hazelnut Crusted Turkey and Cranberry Sauce
Double Protein

Hazelnut Crusted Turkey and Cranberry Sauce

with broccolini and potato dauphinoise
45 min
Crispy Fish Finger Roll and Sweet Potato Fries
Elevate for Adults

Crispy Fish Finger Roll and Sweet Potato Fries

for adults: add pickled chilli garnish
40 minFamily Friendly
Satay Chicken Tortillas
Premium Twist

Satay Chicken Tortillas

with Asian slaw, salsa and potato wedges
40 minSpicy
Teriyaki Salmon Noodles

Teriyaki Salmon Noodles

with coriander and chilli flake garnish
20 minQuick • Protein Rich • Calorie Smart
Speedy Prawn Rigatoni

Speedy Prawn Rigatoni

with courgette and parsley
20 minCalorie Smart • Quick • Eat Me First • Family Friendly
Spinach and Tofu Dahl
Winter Warmers

Spinach and Tofu Dahl

with coriander and lime
35 minCalorie Smart • Vegan • Veggie
One-pot Veggie Lasagne Soup
Winter Warmers

One-pot Veggie Lasagne Soup

with melted mozzarella
15 minCalorie Smart
Lemon, Parsley and White Wine Moules Frites

Lemon, Parsley and White Wine Moules Frites

with cherry tomato salad
40 minCalorie Smart
Salmon in Lemony Garlic Chive Butter

Salmon in Lemony Garlic Chive Butter

with roast sweet potatoes and courgette
45 minCalorie Smart
Mushroom Stroganoff
Enjoy every week

Mushroom Stroganoff

with cooling creme fraiche and parsley rice
30 minVeggie • Family Friendly • Calorie Smart
Turkey in Tarragon Hollandaise Sauce

Turkey in Tarragon Hollandaise Sauce

with smashed balsamic potatoes and salad
35 minCarb Smart • Family Friendly • Protein Rich • Calorie Smart
Mushroom Soup with Cashel Blue® Cheese Ciabatta

Mushroom Soup with Cashel Blue® Cheese Ciabatta

with ciabatta
10 minCarb Smart • Family Friendly • Quick Prep • Super Quick • Calorie Smart
Crispy Basa with Padron Peppers

Crispy Basa with Padron Peppers

and Spanish style salad
25 minCarb Smart • Quick • Calorie Smart
Chicken à la King

Chicken à la King

with mushrooms and rice
35 minProtein Rich • Family Friendly • High Veggie
Homemade Apple Beef Burgers
Enjoy every week

Homemade Apple Beef Burgers

with chips and balsamic onion chutney
45 minFamily Friendly
BBQ Burritos with Minced Meat

BBQ Burritos with Minced Meat

black beans, salad and ranch dressing
10 minSuper Quick • Family Friendly
Paneer Korma Curry

Paneer Korma Curry

with rice and fresh chilli
25 minVeggie • Quick • Spicy
Mexican Bean Loaded Wedges

Mexican Bean Loaded Wedges

with cheese, smashed avo and sour cream
45 minVeggie
Pork Meatballs and Creamy Mash
Winter Warmers

Pork Meatballs and Creamy Mash

with tomato spinach sauce
45 minFamily Friendly
Chorizo and Mozzarella Rigatoni

Chorizo and Mozzarella Rigatoni

with parsley and wilted spinach
20 minProtein Rich • Family Friendly • Quick
Fiery Sesame Pork Bowls

Fiery Sesame Pork Bowls

with coriander and bell pepper
20 minCalorie Smart • Protein Rich • Extra spicy • Quick
Vegetarian Couscous Tfaya
Taste of Africa

Vegetarian Couscous Tfaya

with roast aubergine, courgette and chickpeas
45 minVeggie • High Veggie • Calorie Smart
Chicken and Truffle Burger
Premium Twist

Chicken and Truffle Burger

with cheesy fries and tomato side salad
30 minEgg(s) not included
Creamy Tomato Soup and Cheddar Cheese Toastie

Creamy Tomato Soup and Cheddar Cheese Toastie

in a country style bread
10 minVeggie • Family Friendly • Super Quick • Calorie Smart
Hearty Guinness® Mushroom Stew
Local Favourites

Hearty Guinness® Mushroom Stew

for adults: add Cashel Blue® Cheese crumble
45 minVeggie • Family Friendly • Calorie Smart • High Veggie
Cheese Crusted Curried Chicken

Cheese Crusted Curried Chicken

with apple slaw and roasted potatoes
40 minEat Me First • Family Friendly • Protein Rich
Courgette and Pork Chilli

Courgette and Pork Chilli

with cannellini beans and rice
20 minFamily Friendly • Optional Spice • Quick
One-pan Peanut and Lime Noodles

One-pan Peanut and Lime Noodles

with mushrooms, bell pepper and pak choi
20 minCalorie Smart • Quick • Family Friendly • Veggie
Spicy Sweetcorn and Cauliflower Curry

Spicy Sweetcorn and Cauliflower Curry

with rice and roasted potatoes
35 minSpicy • Veggie
Salmon Tagliatelle in Spicy Ballymaloe Sauce

Salmon Tagliatelle in Spicy Ballymaloe Sauce

with bell pepper and chives
45 minSpicy • Family Friendly • Blender Needed
Irish Sausages and Guinness® Onion Gravy
Local Favourites

Irish Sausages and Guinness® Onion Gravy

with carrot and parsnip mash
35 minCalorie Smart • Protein Rich • High Veggie
Gammon and Cheese-stuffed Portobellos

Gammon and Cheese-stuffed Portobellos

with parsley mashed potatoes
40 minProtein Rich • Family Friendly • Calorie Smart
West African Peanut Stew
Taste of Africa

West African Peanut Stew

with sweet potato and bulgur wheat
25 minVegan • Veggie • Eat Me First • Quick
Easy Breezy Veggie Burrito Bowl

Easy Breezy Veggie Burrito Bowl

with spiced beans, smashed avo and sour cream
40 minVeggie
Chorizo and Padron Pepper Pasta

Chorizo and Padron Pepper Pasta

with sun dried tomato paste and ricotta
20 minFamily Friendly • Quick
Paprika Prawn Loaded Naan
Build Your Own Plate

Paprika Prawn Loaded Naan

with salad and cranberry dressing
25 minFamily Friendly • Eat Me First • Quick
Thai-style Pork Belly Noodles

Thai-style Pork Belly Noodles

with sweet chilli garlic sauce, carrots and green beans
45 min
Umami Halloumi and Pesto Burger

Umami Halloumi and Pesto Burger

with mayonnaise and potato wedges
35 minVeggie
Duck Fillet with Root Veg Dauphinoise
Premium Ingredient

Duck Fillet with Root Veg Dauphinoise

with crisp side salad
55 minCarb Smart
XL King Prawn Fajita Bowl
Build Your Own Plate

XL King Prawn Fajita Bowl

with avocado and bell pepper
20 minQuick • Family Friendly • Eat Me First
Maple and Miso Pulled Pork Bao Buns
Premium Twist

Maple and Miso Pulled Pork Bao Buns

with roast potatoes and cucumber side
40 min