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Menu for Jul 25 - 31

Chorizo and Bean Stew

Chorizo and Bean Stew

with courgette and crusty baguette
25 minFamily Friendly • Quick
BBQ Beef Ragu Rigatoni

BBQ Beef Ragu Rigatoni

with chilli flakes and sprinkled cheese
20 minFamily Friendly • Optional Spice • Quick
Potato Topped Beef Curry

Potato Topped Beef Curry

with chilli flakes and creme fraiche
45 minFamily Friendly
Chicken Jalfrezi

Chicken Jalfrezi

with raita
30 minSpicy • Protein Rich
Tandoori Prawn Masala Curry

Tandoori Prawn Masala Curry

with vibrant green pea rice
20 minQuick • Eat Me First • Family Friendly
Linguine and Pork Polpette

Linguine and Pork Polpette

with pomodoro sauce
45 minFamily Friendly
Chicken, Avo and Goat's Cheese Salad

Chicken, Avo and Goat's Cheese Salad

with cherry tomatoes and balsamic glaze
20 minCarb Smart • Protein Rich • Quick • Spicy • Calorie Smart
Basa Meuniere in Leek and Fennel Sauce

Basa Meuniere in Leek and Fennel Sauce

with baby potatoes
40 minFamily Friendly • Calorie Smart
Cajun Spiced Orzo Salad
Seasonal Heroes

Cajun Spiced Orzo Salad

with Greek style cheese and courgette
25 minQuick • Veggie
Cherry Tomato Rigatoni
Seasonal Heroes

Cherry Tomato Rigatoni

with pesto sauce and cheese
20 minOptional Spice • Veggie • Family Friendly • Quick
Pork Bulgogi Noodles

Pork Bulgogi Noodles

with onion and broccolini
10 minSuper Quick • Quick Prep • Family Friendly • Eat Me First • Protein Rich
Hoisin Style Beef

Hoisin Style Beef

with sweet corn, green beans and rice
30 minDairy Free • Family Friendly
Bang Bang Cauliflower

Bang Bang Cauliflower

with fragrant rice and sweet chilli sauce
35 minVeggie • Family Friendly
Chipotle Spiced Chicken and Pepper Stew

Chipotle Spiced Chicken and Pepper Stew

with garlic rice and creme fraiche
35 minProtein Rich • Family Friendly
Butternut Squash Korma Curry

Butternut Squash Korma Curry

with warm and fluffy naan
20 minEat Me First • Quick • Veggie
Coconut Courgette Curry

Coconut Courgette Curry

with sugar snaps and rice
40 minVegan • Veggie
Mexican Bean Loaded Wedges

Mexican Bean Loaded Wedges

with cheese, smashed avo and creme fraiche
45 minVeggie
BBQ Crumbed Chicken Wrap
Build Your Own Plate

BBQ Crumbed Chicken Wrap

with tomato and cucumber
35 minEgg(s) not included • Family Friendly
Chorizo and Potato Hash

Chorizo and Potato Hash

with parsley aioli
40 min
DIY Hummus and Harissa Spiced Beef & Pork
Taste of Middle East

DIY Hummus and Harissa Spiced Beef & Pork

with tortilla dippers
35 minSpicy • Family Friendly • Blender Needed
Levantine-style Chicken with Pearled Couscous
Taste of Middle East

Levantine-style Chicken with Pearled Couscous

with oven roasted veg
35 min
Mushroom Fiorelli with Bell Pepper
Seasonal Heroes

Mushroom Fiorelli with Bell Pepper

for adults: add chilli oil drizzle
20 minQuick • Family Friendly
Mediterranean Chicken and Potato Salad

Mediterranean Chicken and Potato Salad

with cucumber and tomatoes
20 minCarb Smart • Protein Rich • Quick • Calorie Smart
Roast Chicken in Sweet Chilli Glaze

Roast Chicken in Sweet Chilli Glaze

with chips and carrots
40 minFamily Friendly • Protein Rich • Quick Prep • Calorie Smart
Nduja Hollandaise Chicken Salad

Nduja Hollandaise Chicken Salad

with onion, tomato and cucumber
10 minSuper Quick • Carb Smart • Calorie Smart
Spinach and Mushroom Orzo

Spinach and Mushroom Orzo

with sprinkled hazelnuts
30 minCalorie Smart • One Pot Wonder • Veggie
Green Thai Veg Curry

Green Thai Veg Curry

with coriander and fragrant jasmine rice
40 minVeggie • Vegan • Calorie Smart
Beef in Creamy Peppercorn Sauce

Beef in Creamy Peppercorn Sauce

with green beans and roasted tomato
35 minCarb Smart • Family Friendly • Calorie Smart
Beef Stroganoff

Beef Stroganoff

with mushrooms and creamy mash
20 minFamily Friendly • Protein Rich • Quick • Calorie Smart
Turkey and Cherry Tomato Pasta

Turkey and Cherry Tomato Pasta

with creme fraiche and grated cheese
20 minFamily Friendly • Quick
Cashel Blue® Cheese Mushroom Fiorelli Bake
Local Favourites

Cashel Blue® Cheese Mushroom Fiorelli Bake

with leek and courgette
45 minVeggie
Roast Chicken and Creamy Pesto Sauce
Enjoy every week

Roast Chicken and Creamy Pesto Sauce

with kale and buttery potatoes
35 minCarb Smart • Family Friendly • Protein Rich • Calorie Smart
Chipotle Bean Quesadillas
Enjoy every week

Chipotle Bean Quesadillas

with tomato salsa and cooling creme fraiche
35 minSpicy • Veggie
Chorizo Chutney Gourmet Beef Burger
Double Meat

Chorizo Chutney Gourmet Beef Burger

with charred sweetcorn and cheesy chips
40 min
BBQ Pulled Pork Burger with Halloumi Fries
Double Protein

BBQ Pulled Pork Burger with Halloumi Fries

and creamy potato salad
45 minEat Me First
Duck Breast in Balsamic Cranberry Sauce
Premium Ingredient

Duck Breast in Balsamic Cranberry Sauce

with roast potatoes and garlic kale
45 min
Chicken in Truffle Mushroom Sauce
Double Meat

Chicken in Truffle Mushroom Sauce

with roast potatoes and broccolini
45 min
Taiwanese Style Chicken Bao Buns
Premium Twist

Taiwanese Style Chicken Bao Buns

with pickled cucumber, carrot and Asian salad
30 min
Chilli Loaded Naan and Cheesy Chorizo Wedges
Double Meat

Chilli Loaded Naan and Cheesy Chorizo Wedges

with salsa and creme fraiche
40 min
Mussels in Mexican Spiced Zesty Coconut Broth

Mussels in Mexican Spiced Zesty Coconut Broth

with sweet potato fries and rice
40 min
Pork and Pak Choi Rice
Enjoy every week

Pork and Pak Choi Rice

with chilli and coriander
20 minQuick • Calorie Smart • Family Friendly • Optional Spice
Smoked Salmon and Sweet Potato Salad

Smoked Salmon and Sweet Potato Salad

with croutons and honey mustard dressing
40 minCalorie Smart
Basa with Cashel Blue® Cheese Dauphinoise

Basa with Cashel Blue® Cheese Dauphinoise

with root veg dauphinoise and lemony fennel
40 minCarb Smart • Calorie Smart
Chipotle Beef Loaded Baked Potato
Local Favourites

Chipotle Beef Loaded Baked Potato

with Ballymaloe relish and bell pepper
45 minSpicy • Family Friendly
Crumbed Chicken and Zesty Cabbage Slaw
Local Favourites

Crumbed Chicken and Zesty Cabbage Slaw

with roast baby potatoes and Ballymaloe relish
40 minFamily Friendly • Egg(s) not included • Protein Rich
Tomato Basil Soup with Two Cheese Toastie

Tomato Basil Soup with Two Cheese Toastie

with country style bread
15 minCalorie Smart • Family Friendly • Veggie • Quick Prep • Super Quick
Thai Chicken Soup and Cream Cheese Quesadilla

Thai Chicken Soup and Cream Cheese Quesadilla

on soft fluffy wraps
10 minSuper Quick • Family Friendly • Quick Prep
Carrot Soup and Double Cheese Toastie

Carrot Soup and Double Cheese Toastie

with golden country style bread
10 minFamily Friendly • Veggie • Super Quick
Basil Pesto and Cheese Crusted Turkey

Basil Pesto and Cheese Crusted Turkey

with garlicky kale chips and mash
35 minFamily Friendly • Calorie Smart • Protein Rich
Mexican Spiced Pulled Pork and Tortilla Dippers

Mexican Spiced Pulled Pork and Tortilla Dippers

with kidney beans and creme fraiche
30 minHigh Veggie • Family Friendly • Spicy
Ketjap Manis Glazed Salmon and Garlic Rice

Ketjap Manis Glazed Salmon and Garlic Rice

with pak choi and asian slaw
35 minEat Me First • Calorie Smart • Family Friendly • Optional Spice
Salmon in Lemony Garlic Chive Butter

Salmon in Lemony Garlic Chive Butter

with roast sweet potatoes and broccoli
45 minCalorie Smart
Rogan Josh Beef and Pork Meatballs

Rogan Josh Beef and Pork Meatballs

with flaked almonds and fluffy rice
40 minFamily Friendly
Gingery Mango Tofu Noodles

Gingery Mango Tofu Noodles

with tender pak choi
20 minVeggie • Quick • Family Friendly
Crispy Chicken Tenders

Crispy Chicken Tenders

with cheesy wedges, paprika mayo and salad
45 minEgg(s) not included • Family Friendly
Asian-inspired Spiced Beef

Asian-inspired Spiced Beef

with bell pepper, coriander and pak choi
20 minSpicy • Protein Rich • Quick
Quick Gammon in Black Garlic Mushroom Sauce

Quick Gammon in Black Garlic Mushroom Sauce

with peas and buttery potatoes
25 minQuick • Calorie Smart • Carb Smart
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