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Menu for Sep 05 - 11

Creamy Cashew Chicken
Taste of South Asia

Creamy Cashew Chicken

with fragrant pilau rice
25 minFamily Friendly • Blender Needed • Quick
Chorizo and Mushroom Pasta

Chorizo and Mushroom Pasta

with cheese and creamy sauce
20 minQuick • Family Friendly
Sticky Szechuan Prawn Bowl

Sticky Szechuan Prawn Bowl

with fragrant rice and charred carrot
35 minFamily Friendly • Eat Me First
Beef and Mushroom Curry
Taste of South Asia

Beef and Mushroom Curry

with yoghurt drizzle and coriander
20 minQuick • Spicy
BBQ Beef Ragu Rigatoni

BBQ Beef Ragu Rigatoni

with fresh chilli and sprinkled cheese
20 minFamily Friendly • Optional Spice • Quick
Harissa Butternut and Pork Bowl

Harissa Butternut and Pork Bowl

with creamy cucumber salad
25 minQuick • Spicy • Carb Smart • Calorie Smart
BBQ Pork and Pepper Stew

BBQ Pork and Pepper Stew

with chipotle sauce and cheese
20 minSpicy • Quick
Hearty Chicken Stew

Hearty Chicken Stew

with pesto and potatoes
25 minCalorie Smart • Protein Rich • One Pot Wonder • Quick
Cherry Tomato Rigatoni

Cherry Tomato Rigatoni

with pesto sauce and cheese
20 minOptional Spice • Veggie • Family Friendly • Quick
Paneer Palak Kathi Rolls
Taste of South Asia

Paneer Palak Kathi Rolls

with coriander and mango chutney
35 minVeggie
Pork Bulgogi Noodles

Pork Bulgogi Noodles

with onion and broccolini
10 minEat Me First • Super Quick • Quick Prep • Family Friendly • Protein Rich
Black Pepper Basa Tagliatelle

Black Pepper Basa Tagliatelle

with courgette and tarragon
10 minProtein Rich • Family Friendly • Super Quick
BBQ Bean Enchiladas

BBQ Bean Enchiladas

with salad and cheesy sauce
25 minFamily Friendly • Veggie • Spicy • Quick
Rogan Josh Turkey Curry
Taste of South Asia

Rogan Josh Turkey Curry

with chickpeas and wilted spinach
20 minQuick
Mango Satay Chicken

Mango Satay Chicken

with coriander garnish and rice
20 minQuick
Chipotle Black Bean Burrito Bowl

Chipotle Black Bean Burrito Bowl

with avocado and pico de gallo
30 minVegan • Veggie • Spicy
Spinach, Courgette and Goat's Cheese Risotto

Spinach, Courgette and Goat's Cheese Risotto

with crunchy hazelnuts
45 minFamily Friendly
Buttery Leek and Cashel Blue® Cheese Tart

Buttery Leek and Cashel Blue® Cheese Tart

with balsamic salad
40 minEgg(s) not included • Veggie
Hoisin Pulled Pork Tacos
Build Your Own Plate

Hoisin Pulled Pork Tacos

with roast sweet potato and pickled cucumber
40 minFamily Friendly
Pork and Black Bean Tacos
Build Your Own Plate

Pork and Black Bean Tacos

with chipotle sauce and pickled onion
25 minQuick • Spicy • Family Friendly
DIY Prawn and Scallion Burger
Elevate for Adults

DIY Prawn and Scallion Burger

for adults: crispy pangrattato
45 minFamily Friendly • Blender Needed • Eat Me First
Hoisin Tofu Bulgur Bowl

Hoisin Tofu Bulgur Bowl

with smashed cucumber and pickled radish
30 minOptional Spice • Calorie Smart • Vegan • Veggie
Chicken Fried Rice

Chicken Fried Rice

with coriander and bell pepper
20 minQuick • Family Friendly • Calorie Smart • Protein Rich
Spicy Nduja Basa with Romanesco Broccoli
Seasonal Heroes

Spicy Nduja Basa with Romanesco Broccoli

with orzo and grated Italian hard style cheese
30 min
Thai Spiced Fish Cakes

Thai Spiced Fish Cakes

with crunchy slaw and sweet chilli sauce
40 minCalorie Smart
Harissa Beef-stuffed Courgette

Harissa Beef-stuffed Courgette

with fluffy couscous
30 minCalorie Smart
Creamy Courgette Rigatoni
Local Favourites

Creamy Courgette Rigatoni

with chilli flakes and Italian style cheese
30 minFamily Friendly • Calorie Smart • Veggie • Optional Spice
Louisiana-style Beans and Brown Rice
Build Your Own Plate

Louisiana-style Beans and Brown Rice

with braised kale
25 minCalorie Smart • Quick • Veggie • Family Friendly
Sticky Roasted Romanesco with Amarillo Chilli Yoghurt
Seasonal Heroes

Sticky Roasted Romanesco with Amarillo Chilli Yoghurt

with crumbled feta
35 minVeggie • Calorie Smart
Beef and Hand-cut Rosemary Chips

Beef and Hand-cut Rosemary Chips

with garlicky green beans and leek
45 minFamily Friendly • Protein Rich • Calorie Smart
Tunisian-spiced Beef Strips

Tunisian-spiced Beef Strips

with mujadara style rice
35 minSpicy • Protein Rich
Falafel Salad Bowl

Falafel Salad Bowl

with tomato and pearl couscous
20 minQuick • Veggie
Chicken Piccata
Enjoy every week

Chicken Piccata

with garlic butter sauce and roasted broccolini
50 minFamily Friendly • Egg Free • Protein Rich • Calorie Smart
Chicken Schnitzel and Roast Potatoes
Enjoy every week

Chicken Schnitzel and Roast Potatoes

with hunting sauce and salad
40 minEgg(s) not included • Protein Rich • Calorie Smart • Family Friendly
Irish Sirloin Steak and Creamy Mash
Premium Ingredient

Irish Sirloin Steak and Creamy Mash

with tender pan-fried broccolini
35 minCalorie Smart • Protein Rich
Pulled Chicken Burger
Premium Twist

Pulled Chicken Burger

with cheesy chips and salad
40 minSpicy
Duck Breast in Balsamic Cranberry Sauce
Premium Ingredient

Duck Breast in Balsamic Cranberry Sauce

with roast potatoes and garlic kale
45 min
Maple and Miso Pulled Pork Bao Buns
Premium Twist

Maple and Miso Pulled Pork Bao Buns

with roast potatoes and cucumber side
40 min
Bacon-wrapped Chicken al Forno
Double Meat

Bacon-wrapped Chicken al Forno

with mashed potatoes and honeyed carrots
45 min
Chorizo Chutney Gourmet Beef Burger
Double Meat

Chorizo Chutney Gourmet Beef Burger

with charred sweetcorn and cheesy chips
40 min
Mussels in Mexican Spiced Zesty Coconut Broth

Mussels in Mexican Spiced Zesty Coconut Broth

with sweet potato fries and rice
40 min
Goat's Cheese Shakshouka
Enjoy every week

Goat's Cheese Shakshouka

with warm crusty bread
40 minVeggie • Egg(s) not included • Family Friendly • Calorie Smart • Spicy
Large King Prawn and Rainbow Cherry Tomato Risotto

Large King Prawn and Rainbow Cherry Tomato Risotto

with side salad
45 minFamily Friendly • Calorie Smart • Eat Me First
Flaky Basa with a Tangy Apple Sauce

Flaky Basa with a Tangy Apple Sauce

with roast beetroot and potatoes
35 minCalorie Smart
Peri Peri Lentil and Poached Salmon Salad
Local Favourites

Peri Peri Lentil and Poached Salmon Salad

with cucumber and Ballymaloe Relish
10 minFamily Friendly • Calorie Smart • Quick Prep • Carb Smart • Super Quick
Guinness® Glazed Clonakilty Whitepudding Bap
Local Favourites

Guinness® Glazed Clonakilty Whitepudding Bap

with fried egg and Ballymaloe Relish
20 minEgg(s) not included • Quick
Potato Salad with Bacon and Romanesco
Seasonal Heroes

Potato Salad with Bacon and Romanesco

with hazelnuts and mustard dressing
40 minFamily Friendly
Tomato Meatball Soup and Garlic Bread

Tomato Meatball Soup and Garlic Bread

with cream cheese
20 minQuick • Family Friendly • Quick Prep
Mushroom Soup with Cashel Blue® Cheese Ciabatta

Mushroom Soup with Cashel Blue® Cheese Ciabatta

with ciabatta
10 minCarb Smart • Family Friendly • Quick Prep • Super Quick • Calorie Smart
Creamy Tomato Soup and Cheddar Cheese Toastie

Creamy Tomato Soup and Cheddar Cheese Toastie

in a country style bread
10 minVeggie • Family Friendly • Super Quick • Calorie Smart
Pan-Fried Basa with Creamy Parsley sauce

Pan-Fried Basa with Creamy Parsley sauce

with cheesy wedges and sauteed veg
40 minFamily Friendly • Protein Rich
Harissa Chicken and Bell Pepper Stew

Harissa Chicken and Bell Pepper Stew

with warm and fluffy naan
30 minFamily Friendly • Spicy • Protein Rich
Beef & Pork Meatballs in Mushroom Sauce

Beef & Pork Meatballs in Mushroom Sauce

with mash and cheesy pangrattato
40 minFamily Friendly
Roast Chicken and Greek Salad

Roast Chicken and Greek Salad

with roast potatoes
40 minCarb Smart • Protein Rich • Calorie Smart
Sri Lankan Parippu and Kale Mallum
Taste of South Asia

Sri Lankan Parippu and Kale Mallum

with fluffy rice
25 minVeggie • Quick
Creamy Chicken and Leeks

Creamy Chicken and Leeks

with black garlic rice
20 minFamily Friendly • Protein Rich • Quick
Salmon in Lemony Garlic Chive Butter

Salmon in Lemony Garlic Chive Butter

with roast sweet potatoes and broccoli
45 minCalorie Smart
Recipe archiveCheck out our cookbook!