Looking to fuel your fitness goals or simply eat better? Our high protein meal plan makes it effortless to up your intake with delicious, nutritionist-designed recipes delivered to your door.
Looking to fuel your fitness goals or simply eat better? Our high protein meal plan makes it effortless to up your intake with delicious, nutritionist-designed recipes delivered to your door.
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Why Choose HelloFresh for Your High Protein Diet?
How We Make High-Protein Eating Easy
High Protein Meal Kits Delivered to Your Door
Once you choose the high-protein recipes you want to receive for the week, they're delivered straight to your door. No supermarkets, no long, boring meal planning, you can whip up delicious dinners to help you reach your protein and fitness goals without having to leave the house.
Quality Ingredients for Healthy High-Protein Meals
When you choose a HelloFresh high protein meal plan, you’re guaranteed to receive fresh ingredients every time. We always source the best ingredients possible to ensure all of our meals are tasty and delicious.
Easy High-Protein Recipes for Busy Nights
Our selection of high-protein meals comes complete with all the ingredients you need, alongside step-by-step instructions on how to make them, saving you time in the kitchen while keeping your nutrition on point.
Explore High Protein Recipes
3 Key Benefits of a High-Protein Diet
High Protein Meal FAQs
What foods are high in protein?
Foods high in protein include meat, fish, eggs, dairy products, legumes (like lentils and chickpeas), nuts, seeds, tofu, tempeh, and quinoa.
Are chickpeas high in protein?
Yes, chickpeas are relatively high in protein. 120 grams of cooked chickpeas contains approximately 7-8 grams of protein.
How many meals do I get with a Hellofresh high protein meal plan?
Like all of our meal plans, you can choose up to 5 high protein meals for a family of four. They’re also available for a family of two. If you’re a single person, you can eat five high protein meals a week and enjoy a portion for lunch and dinner, making following a high protein diet even easier.
Is a high-protein meal plan good for weight loss?
Yes, high protein meals can support weight loss by keeping you feeling fuller for longer, which helps reduce snacking. Plus, our meals are calorie-smart (under 750 calories), making it easier to maintain a calorie deficit without sacrificing flavour.
What counts as a "high protein" meal at HelloFresh?
Transparency is key for us. To be labelled "High Protein" on our menu, a recipe must contain at least 35g of protein per serving. We also ensure these meals are calorie-smart (under 750 calories), giving you a powerful balance of fuel without the excess energy.
Do you offer high-protein vegetarian recipes?
Absolutely. We believe you shouldn't have to eat meat to hit your macros. Our menu regularly features high-protein veggie options that utilise plant-based powerhouses like tofu, lentils, chickpeas, beans, and paneer to ensure you get a complete protein boost.
Is there enough variety in high-protein meals?
Yes, with HelloFresh! A common struggle with high-protein diets is the "chicken and rice" fatigue. We combat this by offering a huge variety of cuisines. from spicy Indian curries and Mexican burritos to Italian pastas, all tweaked by our nutritionists to hit that high-protein target so you never feel like you're on a diet.
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