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High Protein Meal Plan

Our high protein meal plan is great if you want to up your protein intake, or meet your fitness goals.
Our high protein meal plan is great if you want to up your protein intake, or meet your fitness goals.

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Why Choose a HelloFresh High Protein Meal Plan?

A HelloFresh high protein meal plan makes it so easy to eat more protein and reach your fitness goals. Each one of our high protein meals contains over 35g of protein and under 750 calories, making staying on track so easy. Each one of our delicious high protein recipe boxes are delivered with everything you need to cook up to five high protein meals per week for a family of four, that’s dinner for every night of the week. Not only this, each box also arrives with step-by-step instructions on how to cook the recipes, helping you to develop your cooking skills along the way.

How HelloFresh Can Help You Reach Your Protein Goals

Our High Protein Meal Kits are Delivered Straight to Your Doorstep

Once you choose the high protein recipe boxes you want to receive for the week, they’re delivered straight to your door. No supermarkets, no long, boring meal planning, you can whip up delicious dinners to help you reach your protein and fitness goals without having to leave the house.

Fresh Ingredients Every Time

When you choose a HelloFresh high protein meal plan, you’re guaranteed to receive fresh ingredients every time. We always source the best ingredients possible to ensure all of our meals are tasty and delicious.

Our High Protein Meals are Super Simple To Make

Our selection of high protein meals come complete with all the ingredients you need, alongside step by step instructions on how to make them, both improving your cooking skills and providing ease in the kitchen.

Our High Protein Meal Kits are Delivered Straight to Your Doorstep

Once you choose the high protein recipe boxes you want to receive for the week, they’re delivered straight to your door. No supermarkets, no long, boring meal planning, you can whip up delicious dinners to help you reach your protein and fitness goals without having to leave the house.

Fresh Ingredients Every Time

When you choose a HelloFresh high protein meal plan, you’re guaranteed to receive fresh ingredients every time. We always source the best ingredients possible to ensure all of our meals are tasty and delicious.

Our High Protein Meals are Super Simple To Make

Our selection of high protein meals come complete with all the ingredients you need, alongside step by step instructions on how to make them, both improving your cooking skills and providing ease in the kitchen.

High Protein Recipes

High Protein Recipes

The best thing about HelloFresh is that no week is the same, meaning you can try new and improved recipes every week. But to give you a taste of what kind of high protein recipes are available, we have included some of ours - and our customer - favourites. This Curried Chicken Traybake is marinated with a blend of delicious spices and filled with tasty roasted vegetables. So you can say goodbye to boring chicken and rice and hello to recipes filled with flavour with our high protein meal plan. Another one of our customer favourite high protein fakeaway is our Sweet Chilli Chicken.Served with sweet potato fries and a side salad, it’s a tasty twist on the Chinese takeaway favourite. If you’re vegetarian, we have a selection of high protein vegetarian recipes, too, like this Spinach and Tofu Dahl. Packed full of plant-based protein, it’s an easy way to meet your protein goals without having to eat animal products.
What Are the Benefits of Adopting a High Protein Diet?

What Are the Benefits of Adopting a High Protein Diet?

Not only is a high protein diet key to repairing, growing and maintaining muscles, it’s also a key nutrient that helps us to stay full and satisfied throughout the day. Not only this, but eating enough protein is essential to regulate our metabolism and appetite and plays a vital role in hair and skin health thanks to its role in the formation of collagen.

Incorporating protein in your diet is extremely easy, especially if you’re including meat, eggs, tofu, beans, nuts and seeds in your diet. However, if you’re struggling to get all of the protein you need in a day to meet your fitness goals, a high protein meal plan from HelloFresh could help. All of the ingredients are picked out for you, so all you have to do is follow the instructions to make the recipe. Then you can sit back, relax and enjoy your dinner knowing you're eating at least 35g of protein.

High Protein Meal FAQs

What foods are high in protein?

Foods high in protein include meat, fish, eggs, dairy products, legumes (like lentils and chickpeas), nuts, seeds, tofu, tempeh, and quinoa.

Are chickpeas high in protein?

Yes, chickpeas are relatively high in protein. 120 grams of cooked chickpeas contains approximately 7-8 grams of protein.

How many meals do I get with a Hellofresh high protein meal plan?

Like all of our meal plans, you can choose up to 5 high protein meals for a family of four. They’re also available for a family of two. If you’re a single person, you can eat five high protein meals a week and enjoy a portion for lunch and dinner, making following a high protein diet even easier.

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