Eating in a calorie deficit? We have plenty of super quick low calorie recipes for you to try. Perfect for those of you who would prefer to prioritise getting a workout at the gym, or whose work schedules are too busy to dedicate time spending hours cutting up salads or meal prepping for the entire week. All of our quick low calorie recipes are 650 calories or under and can be made in 30 minutes or less. Not only this, but if you live alone, you can buy one of our recipe boxes for two and have the leftovers for lunch the next day, meaning your spending even less time in the kitchen.

Want to know what kind of quick low calorie recipes we have on offer? Well, we have plenty to choose from, like our Garlic Butter Prawns. Served with steaming white rice and fresh green beans, it’s a satisfying and delicious low calorie recipe that doesn’t compromise on taste. If that’s not your thing, however, we have plenty more quick low calorie recipes available, like these Chilli Beef Rump Noodles that are reminiscent of your favourite Friday night takeaway.

Often, when people consider going vegan, they think of bland, more expensive food or long, unattainable recipes. However, at HelloFresh we have created some delicious, quick vegan recipes to help those with a busy schedule eat full and satisfying meals, even if you’re vegan! Need some proof? Our West African Spiced Peanut Stew is just one example of one of our delicious, vegan recipes that are not only quick to make, but pack a punch, too.

Our quick vegan recipes are a great way to try different cuisines, too, as we have so many recipes inspired by different locations around the world, like this wonderfully spicy Mushroom Curry Ramen that’s super warming and comforting, especially after a long day at work or spent in nature.

In need of some quick dinner recipes to get you through this week? Find some enticing inspiration down below:

• Monday: Kick of the week with our Lentil Ragu Linguine.
• Tuesday: Get your greens in with our Three Bean Salad.
• Wednesday: Get over hump day with this quick and simple Speedy Prawn Rigatoni.
• Thursday: You’ve nearly reached the weekend! Treat yourself to a quick bite with these Thai Style Beef Noodles.
• Friday: Welcome to the weekend! Spend less time in the kitchen and more time heading out to enjoy yourself by whipping up this Quick Chilli Con Carne.
• Saturday: Heading out but need a quick dinner before you go? This Chimichurri Beef Strip Salad packs a punch and sets you up for a Saturday night of dancing.
• Sunday: Tired from enjoying the weekend? This Cheesy Bacon Flatbread is family friendly and perfect for sharing on a lazy Sunday night.