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Cheesy Sprout and Bacon Gratin

Cheesy Sprout and Bacon Gratin

serves 2-4
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Calories
: 
591 kcal
Protein
: 
30g protein
Total
: 
35 minutes
Difficulty
: 
Easy
Allergens:
  • Milk
  • Barley
  • Cereals containing gluten
  • Wheat
Serving amount

500 grams

Brussels Sprouts

100 grams

Irish Bacon Lardons

110 grams

Creme Fraiche

(Contains: Milk)

1 sachet(s)

Chicken Stock

(Contains: Barley, Cereals containing gluten, Wheat)

40 grams

Grated Italian Style Hard Cheese

(Contains: Milk)

1 pack(s)

Breadcrumbs

(Contains: Cereals containing gluten, Wheat)

Not included in your delivery

1 tbsp

Oil

1 tbsp

Flour

to taste

Salt

to taste

Pepper

to taste

Water

Energy (kJ)2474 kJ
Energy (kcal)591 kcal
Fat42.4 g
of which saturates17.6 g
Carbohydrate26.2 g
of which sugars9.4 g
Dietary Fiber10.6 g
Protein30 g
Cholesterol14 mg
Salt17.77 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.
•Oven dish
•Pan with Lid

Cooking steps

Time to Fry
1
  • Preheat your oven to 220°C/200°C fan/gas mark 7.
  • Trim the sprouts and halve through the root.
  • Place a pan over medium-high heat with a drizzle of oil.
  • Fry sprouts and bacon until starting to brown, 3-4 mins. IMPORTANT: Wash hands and equipment after handling raw meat.
  • Meanwhile, combine the cheese and breadcrumbs in a bowl then season with salt and pepper. Add 1 tbsp oil and mix until well combined.
Steam the Sprouts
2
  • Add a splash of water to the sprouts and cover the pan with a lid.
  • Cook until sprouts are tender, 4-5 mins.
  • Add 1 tbsp flour and mix well.
  • Stir in creme fraiche, stock and 100ml water.
  • Bring to a boil until you reach the consistency of a bechamel. Add a splash of water if the sauce becomes too thick.
Bake Until Golden
3
  • Transfer to an oven dish and sprinkle over the cheesy breadcrumbs.
  • Pop onto the top shelf of the oven and bake until golden, 10 -15 mins.
  • Remove from the oven and set aside to cool before serving, 10-20 mins.