Mediterranean Recipes

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Mediterranean Recipes and Meal Ideas

Mediterranean recipes are known as simple, diverse, light and delicious. So pile on the hummus, throw in some halloumi and find a HelloFresh Mediterranean recipe that satisfies your cravings. Which recipe will you make tonight?

Mediterranean Recipes

Beef Moussaka
with creamy aubergine topping

FAMILY FRIENDLY

40 minutes | Medium | 892 kcal

Roast Tomato and Lentil Soup
with Greek style cheese and breadsticks

40 minutes | Easy | 793 kcal

Balsamic Glazed Oven Roasted Veg
with pesto yoghurt drizzle and garlic mash

DISCOVERY

| VEGGIE

45 minutes | Easy | 830 kcal

Spiced Aubergine Ragout
with cannellini beans and Greek style cheese

25 minutes | Easy | 662 kcal

Chorizo and Potato Hash
with parsley aioli

CLIMATE CONSCIOUS

40 minutes | Easy | 722 kcal

Braised Veg in Spicy Thai Sauce
with paprika spiced bulgur wheat

30 minutes | Easy | 553 kcal

Chicken and Tomato Mushroom Sauce
with creamy mashed potato

UNDER 650 CALORIES

| FAMILY FRIENDLY

| PROTEIN RICH

35 minutes | Medium | 635 kcal

Beef Meatballs and Melted Mozzarella
with baby spinach and roast potatoes

FAMILY FRIENDLY

45 minutes | Medium | 875 kcal

Roast Tomato and Lentil Soup
with Greek style cheese and breadsticks

40 minutes | Easy | 793 kcal

Chicken Piccata
with garlic butter sauce and roasted broccolini

50 minutes | Medium | 542 kcal

Beef Moussaka
with creamy aubergine topping

FAMILY FRIENDLY

40 minutes | Medium | 911 kcal

Chorizo and Potato Hash
with parsley aioli

CLIMATE CONSCIOUS

40 minutes | Easy | 722 kcal

Aubergine Ragout
with cannellini beans and Greek style cheese

25 minutes | Easy | 645 kcal

Pesto Stuffed Chicken
with sweet potato mash and chorizo broccoli

EGG(S) NOT INCLUDED

40 minutes | Easy | 963 kcal

Chicken in Tomato Mushroom Sauce
with creamy mashed potato

FAMILY FRIENDLY

| UNDER 650 CALORIES

35 minutes | Medium | 611 kcal

Balsamic Glazed Oven Roasted Veg
with pesto yoghurt drizzle and garlic mash

VEGGIE

45 minutes | Easy | 830 kcal

Beef Moussaka
with creamy aubergine topping

FAMILY FRIENDLY

40 minutes | Medium | 892 kcal

Roast Tomato and Lentil Soup
with Greek style cheese and breadsticks

40 minutes | Easy | 793 kcal

Balsamic Glazed Oven Roasted Veg
with pesto yoghurt drizzle and garlic mash

DISCOVERY

| VEGGIE

45 minutes | Easy | 830 kcal

Spiced Aubergine Ragout
with cannellini beans and Greek style cheese

25 minutes | Easy | 662 kcal

Chorizo and Potato Hash
with parsley aioli

CLIMATE CONSCIOUS

40 minutes | Easy | 722 kcal

Braised Veg in Spicy Thai Sauce
with paprika spiced bulgur wheat

30 minutes | Easy | 553 kcal

Chicken and Tomato Mushroom Sauce
with creamy mashed potato

UNDER 650 CALORIES

| FAMILY FRIENDLY

| PROTEIN RICH

35 minutes | Medium | 635 kcal

Beef Meatballs and Melted Mozzarella
with baby spinach and roast potatoes

FAMILY FRIENDLY

45 minutes | Medium | 875 kcal

Roast Tomato and Lentil Soup
with Greek style cheese and breadsticks

40 minutes | Easy | 793 kcal

Chicken Piccata
with garlic butter sauce and roasted broccolini

50 minutes | Medium | 542 kcal

Beef Moussaka
with creamy aubergine topping

FAMILY FRIENDLY

40 minutes | Medium | 911 kcal

Chorizo and Potato Hash
with parsley aioli

CLIMATE CONSCIOUS

40 minutes | Easy | 722 kcal

Aubergine Ragout
with cannellini beans and Greek style cheese

25 minutes | Easy | 645 kcal

Pesto Stuffed Chicken
with sweet potato mash and chorizo broccoli

EGG(S) NOT INCLUDED

40 minutes | Easy | 963 kcal

Chicken in Tomato Mushroom Sauce
with creamy mashed potato

FAMILY FRIENDLY

| UNDER 650 CALORIES

35 minutes | Medium | 611 kcal

Balsamic Glazed Oven Roasted Veg
with pesto yoghurt drizzle and garlic mash

VEGGIE

45 minutes | Easy | 830 kcal

Get inspired by our Mediterranean recipes today!

How to Cook the Perfect Halloumi for Mediterranean Recipes

Halloumi is an essential component of many Mediterranean recipes. However, to get it perfectly cooked requires a few tips and tricks. Here’s how to cook the perfect halloumi the next time you try your hand at a Mediterranean recipe.

Don’t use oil. The halloumi will release its own fatty juices as it fries – and as it doesn’t melt like other cheeses, it shouldn’t stick to the pan.
Use a non-stick pan or griddle at medium-high heat. Since you won’t be using oil, make sure the pan you use is non-stick so you can easily flip the halloumi during cooking.
Cut your halloumi into 1cm slices. Slices thinner than 1cm will crisp up too quickly and you’ll miss out on the gooey centre.
Only flip your halloumi once all the fatty liquid has evaporated. The cheese should be golden brown before you flip it.
The second side will only take a minute to brown. Don’t leave it on the stove too long or your halloumi will dry up.

Bonus tip: Rub the halloumi with dried herbs like mint or oregano before cooking for an extra layer of flavour that will perfectly complement any Mediterranean dish.