Skip to main content
Beef and Broccoli Noodles

Beef and Broccoli Noodles

with peanut sauce
Get 50% off your first box!
Calories
: 
820 kcal
Protein
: 
56.7g protein
Total
: 
35 minutes
Difficulty
: 
Medium
Allergens:
  • Peanut
  • Egg
  • Wheat
  • Cereals containing gluten
  • Soya
Serving amount

250 grams

Irish Beef Strips

2 sachet(s)

Peanut Butter

(Contains: Peanut)

1 unit(s)

Broccoli

150 grams

Egg Noodles

(Contains: Egg, Wheat, Cereals containing gluten)

1 unit(s)

Lime

20 grams

Peanuts

(Contains: Peanut)

2 unit(s)

Garlic

1 unit(s)

Onion

1 sachet(s)

Soy Sauce

(Contains: Wheat, Cereals containing gluten, Soya)

Not included in your delivery

to taste

Oil

to taste

Salt

to taste

Pepper

to taste

Water

Energy (kJ)3433 kJ
Energy (kcal)820 kcal
Fat34.1 g
of which saturates5 g
Carbohydrate77 g
of which sugars9.5 g
Dietary Fiber6.4 g
Protein56.7 g
Cholesterol0.3 mg
Salt1.6 g
Potassium584.3 mg
Calcium74.4 mg
Iron1.4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.
•Sieve
•Grater
•Pot
•Lid

Cooking steps

Prep the Veg
1

Boil a large pot of salted water for the egg noodles.
Cut the broccoli into florets (like small trees). Halve any large florets.
Halve and peel and thinly slice the onion.
Peel and grate the garlic (or use a garlic press).
Quarter the lime into wedges. Roughly chop the peanuts.

TIP: If you’re in a hurry you can boil the water in your kettle.

Cook the Noodles
2

When the water is boiling, add the noodles and cook until softened, 4-6 mins. Drain in a sieve. Return to the pot with a splash of oil. Toss to prevent sticking, cover and set aside.

Fry the Beef
3

Heat a drizzle of oil in a large pan on high heat. When hot, add the beef and season with salt and pepper. Fry until browned, 2-3 mins. IMPORTANT: Wash hands and equipment after handling raw meat.
Once cooked, remove from the pan and set aside.

Cook the Veg
4

Return the pan to a high heat with another drizzle of oil (if required).

Once hot, add the broccoli and onion and fry for 2-3 mins. Stir in the garlic, turn the heat down to medium and cook for 1 min. Then add a splash of water and immediately cover with a lid or some foil. Allow to cook until the broccoli is tender, 4-5 mins.
Season with salt and pepper. In a bowl, whisk together soy sauce, peanut butter and 100ml water (double for 4p).

Finish the Noodles
5

Carefully separate the noodles, then add them to the pan gently with the veggies and allow to warm through. Add the sauce mixes and mix gently to coat the noodles well. Season to taste with salt, pepper and lime juice. Just before serving, add the beef strips to the sauce and toss to coat.

Plate and Serve
6

Divide the noodles between plates.
Top with the beef strips, peanuts and serve with any remaining lime wedges.