Skip to main content
Log in
Log in
BBQ Double Beef Rump with Chipotle Rice

BBQ Double Beef Rump with Chipotle Rice

alongside tomato and cucumber in amarillo chilli paste
Get 50% Off Your First Box | Plus 20% off your next 4 boxes
Get 50% Off Your First Box | Plus 20% off your next 4 boxes
Calories
: 
606 kcal
Protein
: 
59.3g protein
Total
: 
20 minutes
Difficulty
: 
Easy
Allergens:
  • Soya
Serving amount

2 unit(s)

Tomato

500 grams

Irish Beef Rump

2 sachet(s)

BBQ Rub

20 grams

Amarillo Chilli Paste

1 unit(s)

Mini Cucumber

250 grams

Cauliflower Rice

1 sachet(s)

Chipotle Paste

2 sachet(s)

BBQ Sauce

Not included in your delivery

to taste

Oil

to taste

Salt

to taste

Pepper

to taste

Water

to taste

Butter

Energy (kJ)2537 kJ
Energy (kcal)606 kcal
Fat33.9 g
of which saturates13.1 g
Carbohydrate14.6 g
of which sugars11.6 g
Dietary Fiber4.6 g
Protein59.3 g
Salt3.8 g
Potassium341.2 mg
Calcium26.4 mg
Iron1.7 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in your delivered box.

Cooking Steps

Get Prepped
1
  • Slice the tomato into thin wedges.
  • Trim the cucumber, then quarter lengthways. Chop widthways into small pieces.
  • Toss the cucumber and tomato with the Amarillo chilli paste. Season to taste with salt and pepper. 
Fry the Beef
2
  • Season the beef with BBQ rub, salt and pepper.
  • Place a large pan over high heat with a drizzle of oil.
  • Once hot, fry the beef until browned, 1-2 mins each side for medium-rare.
  • Cook for another 1-2 mins on each side if you like it medium and a further 1-2 mins on each side if you want it well-done. IMPORTANT: Wash hands and equipment after handling raw meat and its packaging. Meat is safe to eat when outside is browned.
  • Remove from the pan and cover to keep warm.
Cook the Cauli Rice
3
  • Return the pan to medium-high heat with a drizzle of oil.
  • Once hot, add the cauliflower rice and cook until just soft, 3-4 mins.
  • Season well with salt and pepper. 
Finish and Serve
4
  • Thinly slice the beef widthways.
  • Once the rice is cooked, stir through the chipotle paste, BBQ sauce and knob of butter and gently mix. Season to taste with salt and pepper.
  • Divide the cauli rice between plates and top with the beef rump slices.
  • Serve the tomato and cucumber tossed in Amarillo chilli paste alongside.
Meal right image

Explore Similar Recipes

Cucumber Recipes
Beef Recipes
Meal left image
Meal right image

Explore our Food Boxes

Food Box
Weekly Menu
Meal Delivery for One Person
Calorie Counted Meals
Family Meal Delivery
High Protein Meal Plan
Meal left image

More delicious recipes with similar ingredients

BBQ Beef Ragu Rigatoni

with fresh chilli and melted cheese

Homemade Apple Beef Burgers

with crispy chips and crunchy salad

Double Chicken Classic Caesar-style salad

with garlic croutons

Glazed Double Halloumi and Portobello Mushroom Burger

with pesto, baby potatoes and balsamic dressed salad

Glazed Halloumi and Portobello Mushroom Burger with Irish Bacon

with pesto, baby potatoes and balsamic dressed salad

Chicken Classic Caesar-style salad with Irish Bacon

with garlic croutons

Indonesian Beef Rump Noodle Stir Fry

with marinated cucumber

Korean Glazed Pork Ribs and Crispy Smashed Potatoes

with cucumber and radish pickle

Beef Rump and Caesar-style Salad

with golden garlic croutons

Chicken Caesar-style Salad

with golden garlic croutons

Loaded Veggie Lebanese Flatbreads

with pomegranate mollasses, toasted almonds and salsa

Mexican Spiced Pulled Pork and Tortilla Dippers

with kidney beans and creme fraiche

Cashel Blue® Cheese Salmon

with fresh side salad and roast potatoes

Tofu Bulgogi

with mushrooms and fragrant jasmine rice

Peri Peri Pork Baked Potato with Crispy Onions

for adults: add chilli flake shake

Peri Peri Mince Baked Potato with Crispy Onions

for adults: add chilli flake shake

Peri Peri Lean Beef Baked Potato with Crispy Onions

for adults: add chilli flake shake

Peri Peri Turkey Baked Potato with Crispy Onions

for adults: add chilli flake shake

Sticky Szechuan Tofu Bowl

with fragrant rice and charred carrot

Middle-Eastern Style Chicken Breast and Tabblouleh

with crispy roast broccoli

Highest-rated dinner recipes

Creamy Prawn Linguine

with fresh basil and chilli flakes

Pork and Pak Choi Rice

with chilli and coriander

Carbonara Style Bacon Linguine

with sprinkled chives and dressed leaves

BBQ Beef Ragu Rigatoni

with fresh chilli and melted cheese

Homemade Apple Beef Burgers

with crispy chips and crunchy salad

Chorizo and Tomato Linguine

with garlic and Italian cheese

Hake in Lemon Mustard Sauce

with sweet potato fries and pan-fried broccoli

Butter Chicken Curry

with coriander and rice

Buttered Leek Beef Burger

with homemade chips

Cheeseburger and Tomato Relish

with roast potatoes

Gourmet Cheese Burger

with homemade chips

Chutney Chicken Curry

with rice and green beans

Lemongrass Beef Strips

with soy glazed veg and jasmine rice

Chilli and Chorizo Linguine

with mushrooms and wilted baby spinach

Beef Meatballs and Melted Mozzarella

with baby spinach and roast potatoes

Rapid Pesto and Bacon Rigatoni

with cheese and cherry tomatoes

Soy and Scallion Pork Noodles

with pak choi and coriander

Mexican Style Cheesy Beef Hash

with cooling creme fraiche

Creamy Cashew Chicken

with fragrant pilau rice

This Week's must-try HelloFresh recipes

Asian Crumbed Chicken Bowl

with mushrooms and pickled cucumber

Cheesy Meatballs and Creamed Mushrooms

with Dutch confetti stamppot

Chilli Flake Prawn Linguine

with parsley garnish

Tarragon and Cheese Crusted Turkey

with demi-glace and roasted potatoes

Pomodoro Secco Chicken Rigatoni

with courgette and creamy sauce

Gochujang Pork Noodles

with coleslaw and edamame

Speedy Prawn Rigatoni

with courgette and parsley

Butter Chicken Curry

with cucumber salad and rice

Pan-seared Paprika Chicken and Black Garlic Rice

with peas and chives

Chickpea and Garlic Prawn Estofado

with spinach and ciabatta

Spiced Butternut Squash Stew

with chickpeas and couscous

Fennel and Leek Fish Stew

with buttery and zesty chive rice

Kung Pao Stir-fried Turkey

with brown rice

Greek Style Cheese and Pearled Couscous Grain Bowl

with olives and sweet potato

Streetfood Basa Tacos

with salad and slaw

West African Chicken and Peanut Stew

with scallion and bulgur wheat

Chorizo Chilaquiles Loaded Sweet Potato Fries

with beans, avo and Greek style cheese

Guinness® Veg Stew with Kerrygold Buttered Bread

with portobello mushrooms and root veg

Argentinian Humita-inspired Corn Empanadas

with balsamic glazed cucumber

Pan-fried Golden Halloumi

with roast veg and harissa aioli