Lemongrass Beef Strips
with soy glazed veg and jasmine rice4.5(457)
:
561 kcal:
37.4g :
30 minutesProtein Rich
Calorie Smart
:
- Soya
- Wheat
Fragrant rice forms the base of this Asian-inspired beef dish. Lemongrass—another aromatic ingredient—is the shining flavour, while vibrant veg adds a satisfying crunch as well as all-important nutrients.
5 grams
Coriander
1 sachet(s)
Soy Sauce
()
1 unit(s)
Lime
1 sachet(s)
Vegetable Stock
150 grams
Jasmine Rice
1 unit(s)
Onion
1 sachet(s)
Sweet Chilli Sauce
1 unit(s)
Carrot
75 grams
Broccolini
1 sachet(s)
Garlic, Ginger & Lemongrass Paste
250 grams
21-day Aged Irish Beef Strips
to taste
Salt
to taste
Pepper
to taste
Oil
to taste
Water
•Pan with Lid
•Pot with Lid
1
- Pour 300ml cold salted water (double for 4p) into a medium pot with a tight-fitting lid.
- Stir in the rice and bring to the boil.
- Lower the heat to medium, cover with the lid and cook for 12 mins.
- Once cooked, remove the pot from the heat.
- Keep covered for another 12 mins or until ready to serve (the rice will continue to cook in its own steam).
2
- Meanwhile, quarter the lime.
- Roughly chop the coriander (stalks and all).
- Trim the carrot and halve widthways. Chop lengthways into ½ cm thick batons.
- Halve, peel and thinly slice the onion.
3
- Place a pan over high heat with a drizzle of oil.
- Once hot, fry the beef strips and lemongrass paste until the beef is browned, shifting as it colours, 2-3 mins. IMPORTANT: Wash hands and equipment after handling raw meat and its packaging. Meat is safe to eat when the outside is browned.
- Remove from the pan and set aside. Cover to keep warm.
4
- Return the pan to medium-high heat with a drizzle of oil.
- Once hot, add the carrot and fry for 4-5 mins.
- Add the broccolini and onion to the pan.
- Fry for another 3-4 mins.
5
- Add the stock to the pan along with 25ml water (double for 4p).
- Cover and cook until the veg is tender, 4-5 mins.
- Remove the pan from the heat.
- Stir through the beef strips, soy sauce, sweet chilli sauce and juice from half the lime wedges.
6
- Fluff up the rice with a fork and divide between plates.
- Serve the flavourful beef and veg alongside.
- Garnish with chopped coriander and remaining lime wedges.
