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Kids' Sausages and Sweet Potato Fries

Kids' Sausages and Sweet Potato Fries

serves 2 kids
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Get 50% off your first box!
Calories
: 
509 kcal
Protein
: 
35.8g protein
Difficulty
: 
Easy
Allergens:
  • Sulphites
  • Wheat
  • Egg
  • Mustard
Serving amount

450 grams

Irish Pork Sausages

(Contains: Sulphites, Wheat)

1 unit(s)

Sweet Potato

1 sachet(s)

Mayo

(Contains: Egg, Mustard)

Not included in your delivery

to taste

Salt

to taste

Pepper

to taste

Oil

Energy (kJ)2128 kJ
Energy (kcal)509 kcal
Fat24.7 g
of which saturates7.3 g
Carbohydrate37.6 g
of which sugars12 g
Protein35.8 g
Salt4.8 g
Potassium462.5 mg
Calcium30 mg
Iron0.9 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.
•Baking Sheet with Baking Paper

Cooking steps

Make the Fries
1
  • Preheat your oven to 240°C/220°C fan/gas mark 9.
  • Chop the sweet potato lengthways into 1cm slices, then chop into 1cm wide chips (peeling optional). 
  • Pop the chips onto a large (lined) baking tray. Drizzle with oil, season with salt and pepper then toss to coat.
  • Spread out in a single layer. You want them well spaced out to achieve a crispy finish.
  • When the oven is hot, roast on the top shelf until golden, 20-25 mins. Turn halfway through. 

TIP: Use two baking trays if necessary.

Cook the Sausages
2
  • Pop the sausages onto a separate lined baking tray.
  • Bake on the middle shelf until golden brown and cooked through, 20-25 mins. IMPORTANT: Wash hands and equipment after handling raw meat. Sausages are cooked when no longer pink in the middle.
  • Turn halfway through.
Dish Up
3
  • Divide the sausages and sweet potato fries between plates.
  • Serve the mayo alongside for dipping.
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