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Spring Asparagus and Prawn Pasta

Spring Asparagus and Prawn Pasta

with cream cheese sauce
Calories
548 kcal
Protein
30.6g protein
Total
20 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Cereals containing gluten
  • Crustaceans
  • Milk
  • Mustard
  • Soya
  • May contain traces of allergens
Serving amount

100 grams

Asparagus

180 grams

Dried Rigatoni

(Contains: Wheat, Cereals containing gluten May be present: Mustard, Soya)

2 sachet(s)

Garlic & Herbs

160 grams

Prawns

(Contains: Crustaceans)

1 sachet(s)

Vegetable Stock

1 unit(s)

Leek

100 grams

Cream Cheese

(Contains: Milk)

1 unit(s)

Lemon

5 grams

Chives

Not included in your delivery

to taste

Salt

to taste

Pepper

to taste

Oil

to taste

Water

to taste

Butter

Energy (kJ)2293 kJ
Energy (kcal)548 kcal
Fat9.7 g
of which saturates5.4 g
Carbohydrate83.9 g
of which sugars11 g
Dietary Fiber33.3 g
Protein30.6 g
Salt4.1 g
Trans Fat0.1 g
Potassium406 mg
Calcium74 mg
Iron0.9 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in your delivered box.
Zester
Colander

Cooking steps

Cook the Pasta
1
  • Boil a large pot of salted water for the rigatoni.
  • When boiling, add the rigatoni and bring back to the boil.
  • Cook until softened, 10-12 mins.
  • Once cooked, reserve some pasta water for the sauce then drain in a colander and pop back in the pot, off the heat.
  • Drizzle with oil and stir through to prevent sticking.

TIP: If you’re in a hurry you can boil the water in your kettle.

Prep the Veg
2
  • Finely chop the chives (use scissors if you prefer). Zest and quarter the lemon. 
  • Trim the bottom of the asparagus and discard. Cut the asparagus into thirds, keep the tips separate. 
  • Trim the leek and halve lengthways. Thinly slice widthways. 
  • Place a pan over medium-high heat with a knob of butter.
  • Once melted, fry the asparagus tips until softened, for 4-5 mins. Remove from the pan and keep covered to keep warm.
Fry  the Leek
3
  • Return the pan to medium heat, add another knob of butter and a drizzle of oil.
  • Once hot, add the sliced leek, the remaining asparagus, garlic and the herb mix, and season with salt and pepper.
  • Cook until softened, stirring occasionally, 6-8 mins.
  • Add the cream cheese, stock and 150ml (per 2P) of reserved pasta water to the veg and bring to a simmer. 
Cook the Prawns
4
  • Stir the prawns into the sauce. 
  • Simmer until cooked through, 4-5 mins. IMPORTANT: Wash hands and equipment after handling raw prawns. Prawns are cooked when pink on the outside and opaque in the middle. 
Finishing Touches
5
  • Toss the drained rigatoni through the sauce. 
  • Add another splash of water if the sauce needs loosening
  • Season to taste with lemon zest, a squeeze of lemon juice, salt and pepper.
Dish Up
6
  • Divide the asparagus and prawn pasta between plates.
  • Serve any remaining lemon wedges alongside.
  • Scatter over the chives and buttered asparagus tips.