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Lean Beef Meatball and Banh Mi Style Sandwich

Lean Beef Meatball and Banh Mi Style Sandwich

with mushroom pate and salad
Get 50% Off Your First Box | Plus 20% off your next 4 boxes
Get 50% Off Your First Box | Plus 20% off your next 4 boxes
Calories
: 
634 kcal
Protein
: 
45.6g protein
Total
: 
20 minutes
Difficulty
: 
Easy
Allergens:
  • Cereals containing gluten
  • Wheat
  • Soya
  • Milk
  • May contain traces of allergens
  • Milk
  • Soya
Serving amount

120 grams

Coleslaw Mix

2 unit(s)

Garlic

1 pack(s)

Breadcrumbs

(Contains: Cereals containing gluten, Wheat)

2 unit(s)

Baguette

(Contains: Cereals containing gluten, Wheat May be present: Milk, Soya)

250 grams

Mushrooms

5 grams

Coriander

1 sachet(s)

Sweet Asian Sauce

(Contains: Wheat, Cereals containing gluten, Soya)

1 sachet(s)

Garlic, Ginger & Lemongrass Paste

40 grams

Salad Leaves

50 grams

Cream Cheese

(Contains: Milk)

240 grams

Irish Lean Beef Mince

Not included in your delivery

¼ tsp

Salt

to taste

Salt

to taste

Pepper

to taste

Oil

to taste

Water

Energy (kJ)2654 kJ
Energy (kcal)634 kcal
Fat11.7 g
of which saturates4.9 g
Carbohydrate82.6 g
of which sugars14.3 g
Dietary Fiber6.7 g
Protein45.6 g
Salt2.8 g
Calcium6.1 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in your delivered box.
•Immersion blender
•Grater
•Baking Sheet with Baking Paper

Cooking steps

Shape the Meatballs
1
  • Preheat your oven to 220°C/200°C fan/gas mark 7.
  • In a large bowl, combine the lemongrass paste, breadcrumbs, honey, 1 tbsp water (per 2P) and ¼ tsp salt (per 2P), then add the mince.
  • Season with pepper and mix together by hand.
  • Roll into evenly-sized balls, 3-4 per person. IMPORTANT: Wash hands and equipment after handling raw mince.
Bake the Meatballs
2
  • Pop the meatballs onto a large (lined) baking tray.
  • When the oven is hot, bake on the top shelf until browned on the outside and cooked through, 12-15 mins. IMPORTANT: Meatballs are cooked when no longer pink in the middle.
Prep the Rest
3
  • Meanwhile, roughly chop the mushrooms.
  • Roughly chop the coriander (stalks and all).
  • peel and grate the garlic (or use a garlic press).
  • Toss the sweet Asian sauce and coleslaw in a bowl and mix. Season to taste with salt and pepper. 
Soften the Veg
4
  • Place a large pan over high heat (no oil).
  • Once pan is hot, add mushrooms and cook until charred, 3-4 mins, shifting occasionally as they cook.
  • Once the mushrooms are browned, add the remaining garlic and cook for 30 secs.
  • Remove from the heat and allow to cool slightly.
  • Once cooled, add to a blender with the cream cheese. Season with salt and pepper. Blitz until smooth.
Warm the Baguette
5
  • Pop the baguettes into the oven to warm through, 2-3 mins.
Assemble and Serve
6
  • When everything's ready, spread the mushroom pate over the cut sides of the baguette. 
  • Fill with a handful of slaw, the meatballs and a sprinkling of coriander. 
  • Sandwich on the baguette lids, slice in half widthways and share between your plates.
  • Add the salad leaves and remaining coriander to the bowl with the coleslaw. Add a drizzle of oil, then toss to coat. Season to taste with salt and pepper. Serve alongside your banh mi.
Meal right image

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