Skip to main content
Log in
Log in
Beef Rump in Garlic Herb Sauce

Beef Rump in Garlic Herb Sauce

with baby spinach and potatoes
Get 50% off your first box!
Get 50% off your first box!
Calories
: 
526 kcal
Protein
: 
38.9g protein
Total
: 
25 minutes
Difficulty
: 
Easy
Allergens:
  • Barley
  • Cereals containing gluten
  • Wheat
  • Milk
Serving amount

120 grams

Baby Spinach

1 unit(s)

Garlic

1 sachet(s)

Chicken Stock

(Contains: Barley, Cereals containing gluten, Wheat)

110 grams

Creme Fraiche

(Contains: Milk)

500 grams

Baby Potatoes

1 sachet(s)

Garlic & Herbs

20 grams

Grated Italian Style Hard Cheese

(Contains: Milk)

250 grams

Irish Beef Strips

Not included in your delivery

1 tbsp

Butter

to taste

Oil

to taste

Salt

to taste

Pepper

to taste

Water

Energy (kJ)2201 kJ
Energy (kcal)526 kcal
Fat26.9 g
of which saturates16.5 g
Carbohydrate32.2 g
of which sugars10.4 g
Dietary Fiber6.5 g
Protein38.9 g
Cholesterol7.2 mg
Salt2.4 g
Trans Fat0.1 g
Potassium768.5 mg
Calcium44 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.
•Grater
•Baking Sheet with Baking Paper

Cooking steps

Cook the Potatoes
1
  • Preheat the oven to 240°C/220°C fan/gas mark 9.
  • Halve the potatoes lengthways, quartering any larger pieces, and pop them onto a lined baking tray.
  • Drizzle with oil and season with salt and pepper. Rub the oil over the potatoes then lay them cut-side down on the baking tray.
  • Roast on the top shelf of the oven until fork tender, 25-35 mins.
Fry the Beef
2
  • Peel and grate the garlic (or use a garlic press). Thinly slice the beef widthways.
  • Place a pan over high heat with a drizzle of oil.
  • Season beef strips with salt and pepper. IMPORTANT: Wash hands and equipment after handling raw meat and its packaging. Meat is safe to eat when outside is browned.
  • Sear the beef until browned, 2-3 mins. Remove from the pan.
  • Add the garlic and cook until fragrant, 1 min.
Simmer the Sauce
3
  • Pour in 75ml water (per 2P) along with the stock and spinach.
  • Bring to the boil and simmer until slightly reduced, 2-3 mins.
  • Stir the creme fraiche into the pan along with the garlic and herb seasoning and Italian style cheese.
  • Season to taste with pepper then remove the pan from the heat. Stir the beef strips back into the sauce.

TIP: Loosen the sauce with a splash of water if you feel it's too thick.

Garnish and Serve
4
  • Divide the spinach, potatoes and beef between plates.
  • Spoon any sauce remaining in the pan over the top.
Meal right image

Explore Similar Recipes

Spinach Recipes
Garlic Recipes
Beef Recipes
Italian Style Hard Cheese Recipes
Meal left image
Meal right image

Explore our Food Boxes

Food Box
Weekly Menu
Meal Delivery for One Person
Calorie Counted Meals
Family Meal Delivery
High Protein Meal Plan
Meal left image

More delicious recipes with similar ingredients

Chorizo and Tomato Linguine

with garlic and Italian cheese

One-pot Chorizo and Mozzarella Orzo

with creme fraiche and fresh sage

Chorizo and Mushroom Pasta

with creamy pesto sauce

Beef Stroganoff

with creamy mash and mushrooms

Creamy Pesto and Chorizo Rigatoni

with succulent softened cherry tomatoes

Creamy Courgette Rigatoni

with chives and Italian style cheese

Carbonara Style Bacon Linguine

with sprinkled chives and dressed leaves

BBQ Beef Ragu Rigatoni

with fresh chilli and melted cheese

Butter Chicken Curry

with coriander and rice

Creamy Prawn Linguine

with fresh basil and chilli flakes

Pork and Pak Choi Rice

with chilli and coriander

Hake in Lemon Mustard Sauce

with sweet potato fries and pan-fried broccoli

Chorizo and Potato Hash

with parsley aioli

Creamy Chicken and Leeks

with basmati rice

Soy and Ginger Sesame Chicken Breast

with tender pak choi

Beef Rump in Bearnaise Sauce

with roasted potatoes and salad

Chilli Chive Roast Basa

with baby spinach and potatoes

Mexican Style Cheesy Turkey Hash

with smashed avocado

Soy and Ginger Sesame Salmon with Prawns

with tender pak choi

Mexican Spiced Turkey Burgers with Irish Bacon

with chilli flake potato wedges

Highest-rated dinner recipes

Creamy Prawn Linguine

with fresh basil and chilli flakes

Pork and Pak Choi Rice

with chilli and coriander

Carbonara Style Bacon Linguine

with sprinkled chives and dressed leaves

BBQ Beef Ragu Rigatoni

with fresh chilli and melted cheese

Homemade Apple Beef Burgers

with crispy chips and crunchy salad

Chorizo and Tomato Linguine

with garlic and Italian cheese

Hake in Lemon Mustard Sauce

with sweet potato fries and pan-fried broccoli

Butter Chicken Curry

with coriander and rice

Buttered Leek Beef Burger

with homemade chips

Cheeseburger and Tomato Relish

with roast potatoes

Gourmet Cheese Burger

with homemade chips

Chutney Chicken Curry

with rice and green beans

Lemongrass Beef Strips

with soy glazed veg and jasmine rice

Beef Meatballs and Melted Mozzarella

with baby spinach and roast potatoes

Chilli and Chorizo Linguine

with mushrooms and wilted baby spinach

Rapid Pesto and Bacon Rigatoni

with cheese and cherry tomatoes

Soy and Scallion Pork Noodles

with pak choi and coriander

Mexican Style Cheesy Beef Hash

with cooling creme fraiche

Creamy Cashew Chicken

with fragrant pilau rice

This week's must-try HelloFresh recipes

Classic Cottage Pie

with tender charred green beans

Beef Meatballs and Melted Mozzarella

with baby spinach and roast potatoes

Garlic Pork Meatball Noodles

with bell pepper and pak choi

Cheesy Chorizo and Beef Burger

with salad and sweet potato fries

Chicken à la King

with rice and roast carrots

Cheese Crusted Curry Spiced Chicken

with apple slaw and roasted potatoes

Chipotle Ballymaloe Relish Glazed Salmon

with roasted baby potatoes

Irish Sirloin Steak and Sofrito Potatoes

with Cajun spices and pan-fried broccoli

Crispy Chicken Burger in Bacon Cranberry Drizzle

with balsamic roast potato chunks

Paneer and Mango Chutney Curry

with fluffy naan

Spinach and Tofu Dahl

with coriander and lime

Korean-inspired Bulgogi Beef and Pork Burger

with sriracha aioli

Zesty Basa in Prawn and Tomato Butter Sauce

with pesto roast potatoes

Chipotle Beef Loaded Baked Potato

with Ballymaloe relish and bell pepper

German Currywurst with Roast Baby Potatoes

with tomato and ranch salad

Miso Glazed Chicken Bao

with smashed cucumber and toasted sesame potatoes

Mushroom Stroganoff

with cooling creme fraiche and parsley rice

Middle Eastern Beef Stew

with charred courgette, couscous and Greek style cheese

Spiced Chicken Tacos

with harissa beans and potatoes

Peri Peri Spiced Pork Roasting Joint

with pineapple chutney, rice, avo and salsa