Buttery Chipotle Chicken and Roast Potatoes
with citrus aioli slaw
A recipe conveniently customised just to your liking.
Tags:
Family Friendly
•Spicy
•Calorie Smart
•Protein Rich
Allergens:
Egg
•Mustard
The quantities provided above are averages only.
Total35 minutes
Cooking Time25 minutes
DifficultyEasy
Ingredients
Serving amount
1 sachet(s)
Aioli
(Contains: Egg, Mustard)
1 sachet(s)
Central American Style Spice Mix
320 grams
Irish Chicken Breast
1 unit(s)
Lemon
1 unit(s)
Cabbage
500 grams
Baby Potatoes
1 unit(s)
Carrot
2 sachet(s)
Chipotle Paste
Not included in your delivery
to taste
Salt
to taste
Oil
to taste
Pepper
to taste
Water
to taste
Butter (Optional)
Nutrition Values
Energy (kJ)2389 kJ
Energy (kcal)571 kcal
Fat23 g
of which saturates3.6 g
Carbohydrate51.7 g
of which sugars22.4 g
Dietary Fiber12.6 g
Protein47.1 g
Salt13.8 g
Potassium1188.5 mg
Calcium142.5 mg
Iron0.8 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.
Utensils
•Grater
•Baking Sheet with Baking Paper
Cooking steps
1
- Preheat your oven to 240°C/220°C fan/gas mark 9.
- Quarter the potatoes and pop onto a large (lined) baking tray.
- Drizzle with oil, season well with salt and pepper, then toss to coat. Spread out in a single layer.
- When the oven is hot, bake on the top shelf until golden, 25-30 mins. Turn halfway through.
TIP: Use two baking trays if necessary.
2
- Halve the cabbage, cut out and discard the core, then thinly slice.
- Trim the carrot, then coarsely grate (no need to peel).
- Quarter the lemon.
- In a bowl, mix the aioli, some lemon juice, cabbage and carrot.
- Season with salt, pepper and more lemon juice if desired.
3
- Place your hand flat on top of the chicken and slice through horizontally to make two thin steaks.
- Coat the chicken with a drizzle of oil, Central American spice, salt and pepper. IMPORTANT: Wash hands and equipment after handling raw meat. Chicken is safe to eat when browned on the outside.
4
- Place a large pan over medium-high heat with a drizzle of oil.
- When hot, add the chicken steaks and season with salt and pepper.
- Cook through, 3-6 mins each side (cook in batches if your pan is getting crowded). IMPORTANT: Wash hands and equipment after handling raw chicken and its packaging. Chicken is cooked when no longer pink in the middle.
- Remove from the pan once cooked.
5
- Add a splash of water to the empty pan with a knob of butter (if you have any).
- Once the butter has melted, remove the pan from the heat.
- Stir in the chipotle paste.
- Taste and season with salt and pepper, if required.
6
- Divide the chicken between plates and drizzle over the chipotle butter.
- Serve potatoes and lemon aioli slaw on the side.
- Serve with any remaining lemon wedges for squeezing over.
