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Energetic Double Beef Stir-fry inspired by Mega Lucario
Energetic Double Beef Stir-fry inspired by Mega Lucario

Energetic Double Beef Stir-fry inspired by Mega Lucario

with bell pepper and peanuts

This high-protein dish would make the perfect fuel for someone speedy like Mega Lucario.

Tags:
Super Quick
Protein Rich
Family Friendly
Allergens:
Wheat
Cereals containing gluten
Soya
Peanut

The quantities provided above are averages only.

Total10 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

2 sachet(s)

Sweet Asian Sauce

(Contains: Wheat, Cereals containing gluten, Soya)

1 unit(s)

Ginger

1 unit(s)

Lime

20 grams

Peanuts

(Contains: Peanut)

300 grams

Udon Noodles

(Contains: Wheat)

1 unit(s)

Garlic

1 unit(s)

Bell Pepper

500 grams

Irish Beef Strips

1 sachet(s)

Soy Sauce

(Contains: Wheat, Cereals containing gluten, Soya)

Not included in your delivery

1 tsp

Sugar

to taste

Pepper

to taste

Oil

to taste

Salt

to taste

Water

Nutrition Values

Energy (kJ)3109 kJ
Energy (kcal)743 kcal
Fat20.3 g
of which saturates5.2 g
Carbohydrate72.8 g
of which sugars21.1 g
Dietary Fiber4.6 g
Protein67 g
Cholesterol0.3 mg
Salt3.77 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.

Utensils

Sieve
Grater

Cooking Steps

Marinate the Beef
1
  • Peel and grate the garlic and ginger (use a teaspoon to easily scrape away the peel).
  • Quarter the lime.
  • In a bowl, mix together the sweet Asian sauce, soy sauce, ginger, garlic, juice from one lime wedge (per 2P) and 1 tsp sugar (per 2P).
  • Add the beef strips to the bowl and leave to marinate. IMPORTANT: Wash hands and equipment after handling raw meat and its packaging.
Cook the Bell Pepper
2
  • Halve the bell pepper and discard the core and seeds. Slice into thin strips.
  • Place a large pan over high heat with a drizzle of oil.
  • Once the oil is hot, add the bell pepper and fry, stirring until just softened, 6-8 mins.
Boil the Noodles
3
  • Meanwhile, boil a pot of water for the noodles.
  • Cook the noodles until warmed through, 1-2 mins.
  • Drain in a sieve and pop back in the pot, off the heat. Drizzle with oil and stir through to prevent sticking.
  • While the noodles cook, add the beef and marinade to the peppers and cook for 1-2 mins. IMPORTANT: Meat is safe to eat when the outside is browned.
  • Remove the pan from the heat, add the drained noodles and toss to coat.
Finish and Serve
4
  • Taste and season with salt and pepper, if required.
  • Divide the noodles between bowls.
  • Finish the dish with a scattering of peanuts.
  • Serve remaining lime wedges alongside for squeezing over.

TIP: Kids can help with scattering the peanuts over the top.