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Harissa Chicken

with Greek style Cheese and Couscous
Get 50% off your first box!
Get 50% off your first box!
Calories
: 
740 kcal
Protein
: 
51.2g protein
Total
: 
20 minutes
Difficulty
: 
Easy
Allergens:
  • Wheat
  • Cereals containing gluten
  • Milk
  • Soya
  • May contain traces of allergens
Serving amount

100 grams

Couscous

(Contains: Wheat, Cereals containing gluten May be present: Soya)

1 sachet(s)

Vegetable Stock

260 grams

Diced Irish Chicken Breast

2 unit(s)

Garlic

1 sachet(s)

Harissa Paste

1 pack(s)

Passata

1 pack(s)

Sweetcorn

120 grams

Peas

1 sachet(s)

Honey

100 grams

Greek Style Cheese

(Contains: Milk)

1 sachet(s)

Harissa Spice Mix

Not included in your delivery

to taste

Salt

to taste

Pepper

to taste

Oil

to taste

Water

to taste

Butter

to taste

Sugar

Energy (kJ)3096 kJ
Energy (kcal)740 kcal
Fat22.9 g
of which saturates9.5 g
Carbohydrate75.7 g
of which sugars24.6 g
Dietary Fiber4.2 g
Protein51.2 g
Salt4.3 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.
•Sieve
•Grater

Cooking steps

Get Prepped
1
  • Add the couscous to a medium bowl.
  • Pour 200ml boiling water (4P: 500ml | 6P: 600ml). into the bowl and mix well with half the stock.
  • Cover with a plate or cling film and leave aside for 10 mins or until ready to serve.
  • Meanwhile, peel and grate the garlic (or use a garlic press).
  • Drain the sweetcorn in a sieve.
2
  • Place a pot over medium-high heat with a drizzle of oil.
  • Once hot, add the chicken. Season with salt and pepper and cook for 8-10 mins. IMPORTANT: Wash hands and equipment after handling raw chicken. 
  • Add the harissa spice and garlic and fry for 1 min more.
  • Meanwhile, place a pan over medium-high heat with a drizzle of oil.
  • Once hot, add the broccolini. Season with salt and pepper. Fry for 2-3 mins. Then add a splash of water and cover with a lid or some foil. Cook until tender, 4-5 mins.
3
  • Add passata, harissa paste, drained sweetcorn, remaining stock, ½ tsp of sugar (per 2P) and 50ml water (per 2P) to the pot.
  • Stir together and simmer until slightly thickened, 3-4 mins.
  • Add the honey and a knob of butter and stir until melted. 
  • Loosen with a splash of water if you feel the sauce is too thick. Season to taste with salt and pepper. IMPORTANT: Chicken is cooked when no longer pink in the middle.
4
  • Fluff up the couscous with a fork and share between bowls.
  • Top with the harissa spiced chicken stew.
  • Serve the broccolini on the side.
  • To finish, crumble the Greek style cheese over the top.
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