Chocolate Orange Oats
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Tags:
Calorie Smart
•Quick Prep
•Super Quick
Allergens:
Soya
•Hazelnuts
•Barley
•Oats
Total Time10 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

Serving amount

1 unit(s)

Orange

120 grams

Oats

100 grams

Chocolate Chips

(Contains Soya)

10 grams

Hazelnuts

(Contains Hazelnuts May be present Sesame, Cereals containing gluten, Peanut)

60 grams

Granola

(Contains Barley, Oats May be present Cereals containing gluten, Milk, Nuts, Soya)

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Nutrition Values

Energy (kJ)1932 kJ
Energy (kcal)462 kcal
Fat27.2 g
of which saturates10.1 g
Carbohydrate62.3 g
of which sugars46.6 g
Dietary Fiber3.7 g
Protein6.6 g
Cholesterol0 mg
Salt0.01 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.

Instructions

1

a) Boil a full kettle. Zest the orange into a large bowl, then peel the orange and separate the segments. Crush the hazelnuts.

b) Add 2 packets of instant oats and three quarters of 1 packet of chocolate chips to the bowl of zest.

c) Pour in 300ml of just boiled water. Add a pinch of salt, then mix with a spoon until the porridge is creamy and the chocolate chips have melted, 1-2 mins. TIP: If you like your oats a little runnier, stir in an extra 100ml of boiled water.

d) Divide the oats between 2 serving bowls. Scatter the orange segments on top and sprinkle over the remaining chocolate chips and hazelnuts from the packet to finish.