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Cinnamon Caramel Swirl Oats

Cinnamon Caramel Swirl Oats

Serves 2
4.0(9)
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Calories
: 
758 kcal
Protein
: 
14.2g protein
Total
: 
5 minutes
Difficulty
: 
Easy
Allergens:
  • Milk
  • Cereals containing gluten
  • Oats
  • Hazelnuts
  • Barley
  • Soya
  • Soya
  • Wheat
  • Barley
  • Milk
  • Nuts
  • May contain traces of allergens
  • Sesame
  • Cereals containing gluten
  • Peanut
Serving amount

1 sachet(s)

Ground Cinnamon

40 grams

Salted Caramel

(Contains: Milk)

120 grams

Oats

(Contains: Cereals containing gluten, Oats May be present: Soya, Wheat, Barley, Milk, Nuts)

20 grams

Hazelnuts

(Contains: Hazelnuts May be present: Sesame, Cereals containing gluten, Peanut)

60 grams

Granola

(Contains: Barley, Oats May be present: Cereals containing gluten, Milk, Nuts, Soya)

100 grams

Chocolate Chips

(Contains: Soya)

Not included in your delivery

2 tsp

Sugar

to taste

Water

Energy (kJ)3173 kJ
Energy (kcal)758 kcal
Fat30.2 g
of which saturates13 g
Carbohydrate101 g
of which sugars49.9 g
Dietary Fiber9.2 g
Protein14.2 g
Salt0.2 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.

Cooking steps

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Get Prepped
1
  • Boil a full kettle (or a pot of water if you haven't got one). 
  • While the water boils, in a small bowl, combine half the cinnamon with the salted caramel sauce.
Make the Porridge
2
  • Add the oats to a large bowl then pour in 300ml boiling water. 
  • Add remaining cinnamon and 2 tsp sugar.
  • Mix until the porridge is creamy, 1-2 mins.

TIP: If you like your oats a little runnier, stir in an extra 100ml of boiled water.

Finish and Serve
3
  • Divide the creamy porridge between 2 serving bowls.
  • Swirl the cinnamon salted caramel sauce over the top. 
  • Finish with a scattering of granola, hazelnuts and chocolate chips.
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