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Ham and Cheese Bagel

Ham and Cheese Bagel

serves 2

A simple and satisfying lunch or breakfast dish.

Tags:
Calorie Smart
•Quick
Allergens:
Wheat
•Barley
•Cereals containing gluten
•Rye
•Sesame
•Mustard
•Milk

The quantities provided above are averages only.

Total15 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

2 unit(s)

Bagels

80 grams

Sliced Irish Ham

1 sachet(s)

Mustard

50 grams

Grated Cheese

1 unit(s)

Tomato

1 sachet(s)

Mango Chutney

Not included in your delivery

to taste

Salt

to taste

Pepper

Nutrition Values

Energy (kJ)2050 kJ
Energy (kcal)490 kcal
Fat13.8 g
of which saturates6.3 g
Carbohydrate57.6 g
of which sugars18.2 g
Dietary Fiber4.6 g
Protein26.5 g
Salt3.9 g
Potassium94.8 mg
Calcium4 mg
Iron0.1 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.

Cooking Steps

Get Prepped
1
  • Preheat your oven to 220°C/200°C fan/gas mark 7.
  • Thinly slice the tomato.

TIP: To avoid turning on your oven, toast the bagels in the toaster instead.

Warm the Bagels
2
  • Halve the bagels (1 per person, you can save the rest for use later). 
  • Toast in your toaster.
  • Once toasted, pop the bagels onto plates and spread mustard and mango chutney over the cut side of each half.

TIP: Alternatively, toast the bagels in the oven for 4-6 mins. 

Finish and Serve
3
  • Pull the ham apart into large pieces and layer on top of the mustard.
  • Top with the tomato slices and grated cheese.
  • Enjoy your bagels either open-faced or sandwiched closed—it's up to you!