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Mexican Spiced Chicken Empanadas

with fresh sweetcorn side salad
0.0(0)
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Calories
854 kcal
Protein
43.6g protein
Total
50 minutes
Difficulty
Easy
Allergens:
  • Barley
  • Cereals containing gluten
  • Wheat
  • Sulphites
  • Milk
  • May contain traces of allergens
Serving amount

1 unit(s)

Onion

2 unit(s)

Garlic

40 grams

Salad Leaves

1 pack(s)

Sweetcorn

1 pack(s)

Passata

2 sachet(s)

Mexican Style Spice Mix

1 sachet(s)

Chicken Stock

(Contains: Barley, Cereals containing gluten, Wheat)

1 sachet(s)

Red Wine Vinegar

(Contains: Sulphites)

260 grams

Diced Irish Chicken Breast

265 grams

Puff Pastry

(Contains: Cereals containing gluten, Wheat May be present: Milk)

Not included in your delivery

½ tsp

Sugar

to taste

Oil

to taste

Salt

to taste

Pepper

to taste

Milk

Energy (kJ)3573 kJ
Energy (kcal)854 kcal
Fat34.5 g
of which saturates1.4 g
Carbohydrate81.8 g
of which sugars21.6 g
Dietary Fiber5.8 g
Protein43.6 g
Salt2.7 g
Potassium96.3 mg
Calcium16.5 mg
Iron0.3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.
Sieve
Grater
Pan with Lid

Cooking steps

1
  • Preheat your oven to 220°C/200°C fan/gas mark 7.    
  • Halve, peel and chop the onion as finely as you're able.
  • Peel and grate the garlic (or use a garlic press).
  • Drain the sweetcorn in a sieve.

TIP: Keep the pastry in the fridge until step 4 so it's cold and easy to handle. 

Soften the Veg
2
  • Place a pan over medium-high heat with a drizzle of oil.
  • Add the onion and garlic and ½ tsp sugar (per 2P).
  • Cook for 2-3 mins. Season with salt.
  • Add the passata, Mexican spice and stock.
  • Fry, stirring, 30 secs.
Cook the Chicken
3
  • Chop the chicken into smaller cubes and add to the pan. IMPORTANT: Wash hands and equipment after handling raw chicken and its packaging.
  • Lower heat to medium, cover and simmer until the sauce is thickened, 3-5 mins. Season with salt and pepper.
  • Remove the pan from the heat. Let the filling cool, uncovered, for at least 10 mins.

TIP: Notice a stronger smell from your chicken? Don’t worry, this is normal due to packaging we use to keep it fresh.

4
  • Meanwhile, make your dressing by mixing the vinegar with a drizzle of oil in a salad bowl. Season to taste with salt and pepper.
  • Just before serving, add the sweetcorn and salad leaves.
  • Toss to coat in the dressing.
5
  • Roll out the pastry. Cut into quarters to create four equal rectangles (per 2P).
  • Lightly moisten the edges with water, then place a little filling in the centre of each, without overloading.
  • Fold each empanada in half to form a triangle. Pinch the edge with a fork to seal.
  • Pop onto a lined baking tray. Brush with milk. Bake until golden brown, 18-20 mins. IMPORTANT: Chicken is cooked when no longer pink in the middle.
6
  • Divide the salad between plates.
  • Arrange the empanadas alongside.

TIP: If you have any leftover filling, serve it as an accompaniment to the salad and empanadas!