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Quick Chicken in Black Garlic Mushroom Sauce

Quick Chicken in Black Garlic Mushroom Sauce

with peas and buttery potatoes
Get 50% Off Your First Box | Plus Free Extras for 3 Months
Get 50% Off Your First Box | Plus Free Extras for 3 Months
Calories
440 kcal
Protein
48.2g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Sulphites

A recipe conveniently customised just to your liking.

Serving amount

500 grams

Baby Potatoes

150 grams

Mushrooms

1 unit(s)

Garlic

20 grams

Black Garlic Paste

120 grams

Peas

5 grams

Chives

65 grams

Creme Fraiche

(Contains: Milk)

1 sachet(s)

Apple Cider Vinegar

(Contains: Sulphites)

320 grams

Irish Chicken Breast

Not included in your delivery

to taste

Salt

to taste

Pepper

to taste

Oil

to taste

Water

to taste

Butter

Energy (kJ)1840 kJ
Energy (kcal)440 kcal
Fat13.5 g
of which saturates7.3 g
Carbohydrate35.3 g
of which sugars13.8 g
Dietary Fiber6.5 g
Protein48.2 g
Salt0.7 g
Potassium768.5 mg
Calcium44 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in your delivered box.

Cooking Steps

Boil the Potatoes
1
  • Boil a large pot of salted water for the potatoes.
  • Halve the potatoes (quartering larger pieces). 
  • When boiling, add the potatoes to the water, lower the heat to medium and cook until fork-tender, 15-20 mins. 
  • Add the peas for the final 2 mins. 
  • Drain in a colander, toss with a knob of butter and cover to keep warm. 

TIP: If you’re in a hurry you can boil the water in your kettle.

Get Prepped
2
  • Peel and grate the garlic (or use a garlic press).
  • Finely chop the chives (use scissors if you prefer).
  • Roughly chop the mushrooms. 
Fry the Chicken
3
  • Place a hand on top of the chicken and slice through horizontally to make thin steaks.
  • Place a large pan over medium-high heat with a drizzle of oil.
  • When hot, add the chicken steaks and season with salt and pepper.
  • Cook through, 3-6 mins each side. IMPORTANT: Wash hands and equipment after handling raw chicken and its packaging. Chicken is cooked when no longer pink in the middle.
  • Remove once cooked.

TIP: Notice a stronger smell from your chicken? Don’t worry, this is normal due to packaging we use to keep it fresh.

Start the Sauce
4
  • Return the pan to medium-high heat with a drizzle of oil.
  • When hot, add the mushrooms.
  • Season with salt and pepper then fry until browned, 5-6 mins, stirring occasionally. 
  • Once browned, add the apple cider vinegar and garlic and cook until evaporated, 1-2 mins.
  • Stir in the creme fraiche and a splash of water and bring to the boil. Lower the heat and simmer until thickened slightly, 1-2 mins. 
Finishing Touches
5
  • Remove the pan from the heat and stir in the black garlic paste.
  • Season to taste with salt and pepper.
  • Add the chicken back to the pan and coat with the sauce.
  • Finish with a sprinkling of chives.
Divide and Serve
6
  • Divide the potatoes and peas between plates.
  • Serve the chicken alongside, spooning over any remaining sauce.