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Italian Recipes

Beef and Sun Dried Tomato Orzo

Beef and Sun Dried Tomato Orzo

Beef and Sun Dried Tomato Orzo

with green side salad

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A recipe conveniently customised just to your liking.

Tags:

Quick

Allergens:

Wheat

•Cereals containing gluten

•Egg

•Mustard

•Milk

The quantities provided above are averages only.

Total15 minutes

Cooking Time20 minutes

DifficultyEasy

Ingredients

Serving amount

170 grams

Dried Orzo

(Contains: Wheat, Cereals containing gluten May be present: Soya, Mustard)

1 sachet(s)

Sun Dried Tomato Paste

2 sachet(s)

Mayo

(Contains: Egg, Mustard)

2 unit(s)

Tomato

40 grams

Salad Leaves

½ sachet(s)

Italian Herbs

1 sachet(s)

Olives

250 grams

Irish Beef Strips

1 unit(s)

Grated Italian Style Hard Cheese

(Contains: Milk)

65 grams

Creme Fraiche

(Contains: Milk)

Not included in your delivery

to taste

Salt

to taste

Pepper

to taste

Water

to taste

Oil

Nutrition Values

Energy (kJ)3043 kJ

Energy (kcal)727 kcal

Fat30.6 g

of which saturates10.6 g

Carbohydrate68.4 g

of which sugars8.7 g

Dietary Fiber5.3 g

Protein43.2 g

Salt5.1 g

Potassium189.6 mg

Calcium8 mg

Iron0.2 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.

Utensils

•Sieve

Cooking steps

Cook the Orzo

1

Boil a large pot of salted water.
When boiling, add the orzo to the water and bring back to the boil. Cook until softened, 10-12 mins.
Meanwhile, roughly chop the olives and tomatoes.
Once cooked, drain the orzo and pop back in the pot.
Drizzle with oil then stir through the sun dried tomato paste, cheese, creme fraiche, olives and tomatoes. Mix well and season to taste with salt and pepper.

TIP: If you’re in a hurry you can boil the water in your kettle.

Cook the Beef

2

Season the beef with salt, pepper and half a sachet of Italian herbs (per 2P).
Place a pan over medium-high heat with a drizzle of oil.
Once hot, fry the beef until browned, 2-3 mins. IMPORTANT: Wash hands and equipment after handling raw meat and its packaging. Meat is safe to eat when the outside is browned.
Remove from pan once cooked.

Assemble the Salad

3

Just before serving, toss the salad leaves with mayo and a drizzle of oil.
Season to taste with salt and pepper.

Dish Up

4

Divide the sun dried tomato orzo between plates.
Serve the beef and tossed salad alongside.

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