Gnocchi in Beef Ragu
with cherry tomatoes and Italian hard cheeseCalories
:
805 kcalProtein
:
42.6g proteinDifficulty
:
EasyQuick
Optional Spice
Allergens:
- Sulphites
- Milk
- Cereals containing gluten
- Wheat
- Milk
- May contain traces of allergens
- Mustard
- Soya
Chunks of 100% Irish beef mince are paired with crispy gnocchi and cooked in a rich tomato sauce in this easy breezy recipe that's full of flavour.
Ingredients
Serving amount
2 unit(s)
Garlic
1 sachet(s)
Beef Stock
1 pack(s)
Chopped Tomato with Onion & Garlic
1 sachet(s)
Dried Chilli Flakes
1 sachet(s)
Balsamic Vinegar
(Contains: Sulphites)
50 grams
Grated Cheese
(Contains: Milk, May contain traces of allergens, Milk)
240 grams
Irish Beef Mince
400 grams
Gnocchi
(Contains: Mustard, Soya, May contain traces of allergens, Cereals containing gluten, Wheat)
250 grams
Cherry Tomatoes
Not included in your delivery
¼ tsp
Sugar
to taste
Sugar
to taste
Oil
to taste
Water
to taste
Salt
to taste
Pepper
Nutrition Values
Energy (kJ)3367 kJ
Energy (kcal)805 kcal
Fat29.4 g
of which saturates14 g
Carbohydrate86.4 g
of which sugars16.7 g
Dietary Fiber9.1 g
Protein42.6 g
Salt9.5 g
Potassium342.5 mg
Calcium12.5 mg
Iron0.4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.
Utensils
•Grater
Cooking steps
1
- Meanwhile, peel and grate the garlic (or use a garlic press).
- Halve the cherry tomatoes.
2
- Place a pot over medium-high heat (without oil).
- Once the hot, add the mince and cook until browned, 5-6 mins. Use a spoon to break it up as it cooks. IMPORTANT: Wash hands and equipment after handling raw mince.
- Add the garlic (with a drizzle of oil if necessary) and cherry tomato and cook, stirring, 2-3 mins.
3
- When the garlic is fragrant, add the stock, balsamic vinegar, chopped tomatoes, chilli flakes (use less if you don't like spice), ¼ tsp sugar (per 2P) and 100ml water (per 2P).
- Bring to the boil then reduce to a simmer.
- Cook until thickened, stirring occasionally, 10-12 mins. IMPORTANT: Mince is safe to eat when no longer pink in the middle.
TIP: Add a splash of water to the sauce if it becomes too dry.
4
- Place a pan over medium-high heat with a drizzle of oil.
- Once hot, add the gnocchi.
- Cook, shifting regularly, until golden and crispy all over, 8-12 mins. Cover and set aside.
5
- When everything is ready, combine the gnocchi with the sauce. Add a splash of water, if required to loosen the sauce.
- Toss until coated in the sauce and warmed through, 1 min.
- Season to taste with salt, pepper and sugar.
6
- Share the gnocchi between your bowls.
- Top with a sprinkling of cheese.
